Niina Tammisto -
Ironman 70.3 Lahti 2023
Quick facts
690/168/30All/Gender/AG
F35-39Age group
290Bib number
FINNationality
48:21 | 3:11:14 | 1:58:04 | 6:10:51 |
Compare Niina Tammisto with other athletes!
290 Tammisto
589 Poijula ×
657 Viljakainen ×
489 Pajamaki ×
851 Mallat ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +07:48 (35.) ● | +07:01 (224.) ● | +08:17 (793.) ● |
Transition | 00:57:02 | 00:08:41 | - | +03:52 (37.) ● | +03:20 (248.) ● | +03:14 (827.) ● | |
Bike | 9 km | 01:18:04 | 00:21:02 | 25.67 km/h | +02:44 (34.) ● | +02:01 (216.) ● | +03:10 (810.) ● |
Bike | 18 km | 01:36:10 | 00:18:06 | 29.83 km/h | +02:08 (35.) ● | +01:27 (198.) ● | +02:22 (769.) ● |
Bike | 24 km | 01:50:20 | 00:14:10 | 25.41 km/h | +02:05 (33.) ● | +01:33 (212.) ● | +02:20 (799.) ● |
Bike | 32.5 km | 02:05:17 | 00:14:57 | 34.11 km/h | +01:45 (34.) ● | +01:08 (194.) ● | +02:02 (762.) ● |
Bike | 46 km | 02:35:49 | 00:30:32 | 26.53 km/h | +02:23 (32.) ● | +01:06 (172.) ● | +02:52 (710.) ● |
Bike | 72 km | 03:28:05 | 00:52:16 | 29.85 km/h | +03:57 (31.) ● | +01:56 (172.) ● | +04:50 (709.) ● |
Bike | 81 km | 03:46:35 | 00:18:30 | 29.19 km/h | +01:46 (31.) ● | +01:00 (180.) ● | +01:59 (727.) ● |
Bike | 90 km | 04:08:16 | 00:21:41 | 24.9 km/h | +02:30 (32.) ● | +01:41 (196.) ● | +02:56 (760.) ● |
Bike | 90 km | 04:08:16 | 03:11:14 | 28.24 km/h | +19:18 (32.) ● | +11:52 (183.) ● | +22:31 (738.) ● |
Transition | 04:12:47 | 00:04:31 | - | -00:17 (23.) ● | -00:40 (116.) ● | -01:14 (412.) ● | |
Run | 1.8 km | 04:22:41 | 00:09:54 | 05:30 min/km | +00:22 (26.) ● | -00:09 (127.) ● | +00:24 (578.) ● |
Run | 3.5 km | 04:32:25 | 00:09:44 | 05:43 min/km | +00:18 (24.) ● | -00:13 (122.) ● | +00:21 (560.) ● |
Run | 5 km | 04:40:20 | 00:07:55 | 05:16 min/km | +00:11 (26.) ● | -00:16 (129.) ● | +00:15 (575.) ● |
Run | 6.9 km | 04:50:42 | 00:10:22 | 05:27 min/km | +00:24 (27.) ● | -00:10 (135.) ● | +00:28 (591.) ● |
Run | 8.9 km | 05:02:04 | 00:11:22 | 05:41 min/km | +00:10 (25.) ● | -00:33 (112.) ● | +00:08 (525.) ● |
Run | 10.6 km | 05:11:45 | 00:09:41 | 05:41 min/km | ±00:00 (23.) ● | -00:40 (104.) ● | -00:05 (486.) ● |
Run | 12.1 km | 05:19:47 | 00:08:02 | 05:21 min/km | +00:07 (24.) ● | -00:25 (114.) ● | +00:04 (526.) ● |
Run | 14 km | 05:30:21 | 00:10:34 | 05:33 min/km | +00:18 (25.) ● | -00:21 (126.) ● | +00:15 (556.) ● |
Run | 16 km | 05:42:03 | 00:11:42 | 05:51 min/km | +00:10 (24.) ● | -00:38 (114.) ● | +00:03 (514.) ● |
Run | 17.7 km | 05:52:01 | 00:09:58 | 05:51 min/km | -00:04 (25.) ● | -00:49 (101.) ● | -00:12 (470.) ● |
Run | 19.2 km | 06:00:10 | 00:08:09 | 05:26 min/km | +00:02 (25.) ● | -00:38 (107.) ● | -00:10 (484.) ● |
Run | 21.2 km | 06:10:51 | 00:10:41 | 05:20 min/km | +00:03 (24.) ● | -00:44 (109.) ● | -00:09 (487.) ● |
Run | 21.2 km | 06:10:51 | 01:58:04 | 05:34 min/km | +02:01 (25.) ● | -05:36 (120.) ● | +01:22 (529.) ● |
Total | 113.1 km | 06:10:51 | 06:10:51 | 18.3 km/h | +32:42 (30.) ● | +15:57 (168.) ● | +34:10 (690.) ● |