Emmi Tervala -
Ironman 70.3 Lahti 2023

Quick facts

741/189/33All/Gender/AG

F30-34Age group

298Bib number

FINNationality


38:32	3:07:31	2:20:10	6:22:50

Compare Emmi Tervala with other athletes!

298 Tervala

353 Weideman ×

925 Weijola ×

823 Lehtosaari ×

644 Giorgetta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-02:08 (19.) ●	-02:48 (82.) ●	-01:32 (377.) ●
Transition		00:45:14	00:06:42	-	+01:36 (41.) ●	+01:21 (212.) ●	+01:15 (690.) ●
Bike	9 km	01:05:02	00:19:48	27.27 km/h	+00:56 (28.) ●	+00:47 (173.) ●	+01:56 (725.) ●
Bike	18 km	01:22:10	00:17:08	31.52 km/h	+00:20 (26.) ●	+00:29 (163.) ●	+01:24 (685.) ●
Bike	24 km	01:35:20	00:13:10	27.34 km/h	+00:29 (27.) ●	+00:33 (173.) ●	+01:20 (712.) ●
Bike	32.5 km	01:50:09	00:14:49	34.42 km/h	+00:51 (33.) ●	+01:00 (186.) ●	+01:54 (744.) ●
Bike	46 km	02:21:22	00:31:13	25.95 km/h	+01:18 (30.) ●	+01:47 (185.) ●	+03:33 (739.) ●
Bike	72 km	03:13:43	00:52:21	29.8 km/h	+01:01 (25.) ●	+02:01 (174.) ●	+04:55 (712.) ●
Bike	81 km	03:31:42	00:17:59	30.03 km/h	+00:03 (21.) ●	+00:29 (163.) ●	+01:28 (684.) ●
Bike	90 km	03:52:45	00:21:03	25.65 km/h	+00:50 (29.) ●	+01:03 (177.) ●	+02:18 (721.) ●
Bike	90 km	03:52:45	03:07:31	28.8 km/h	+05:48 (26.) ●	+08:09 (172.) ●	+18:48 (712.) ●
Transition		04:02:40	00:09:55	-	+04:44 (44.) ●	+04:44 (250.) ●	+04:10 (845.) ●
Run	1.8 km	04:14:15	00:11:35	06:26 min/km	+01:44 (38.) ●	+01:32 (217.) ●	+02:05 (796.) ●
Run	3.5 km	04:26:03	00:11:48	06:56 min/km	+01:56 (40.) ●	+01:51 (227.) ●	+02:25 (817.) ●
Run	5 km	04:35:29	00:09:26	06:17 min/km	+01:22 (39.) ●	+01:15 (217.) ●	+01:46 (797.) ●
Run	6.9 km	04:47:24	00:11:55	06:16 min/km	+01:21 (35.) ●	+01:23 (210.) ●	+02:01 (778.) ●
Run	8.9 km	05:00:50	00:13:26	06:43 min/km	+01:38 (35.) ●	+01:31 (209.) ●	+02:12 (766.) ●
Run	10.6 km	05:12:37	00:11:47	06:55 min/km	+01:30 (35.) ●	+01:26 (207.) ●	+02:01 (768.) ●
Run	12.1 km	05:22:09	00:09:32	06:21 min/km	+01:13 (36.) ●	+01:05 (204.) ●	+01:34 (758.) ●
Run	14 km	05:34:30	00:12:21	06:29 min/km	+01:26 (34.) ●	+01:26 (204.) ●	+02:02 (762.) ●
Run	16 km	05:48:27	00:13:57	06:58 min/km	+01:43 (34.) ●	+01:37 (201.) ●	+02:18 (750.) ●
Run	17.7 km	06:00:28	00:12:01	07:04 min/km	+01:16 (32.) ●	+01:14 (195.) ●	+01:51 (736.) ●
Run	19.2 km	06:10:11	00:09:43	06:28 min/km	+00:59 (34.) ●	+00:56 (197.) ●	+01:24 (724.) ●
Run	21.2 km	06:22:50	00:12:39	06:19 min/km	+01:14 (33.) ●	+01:14 (195.) ●	+01:49 (725.) ●
Run	21.2 km	06:22:50	02:20:10	06:36 min/km	+17:22 (35.) ●	+16:30 (206.) ●	+23:28 (763.) ●
Total	113.1 km	06:22:50	06:22:50	17.73 km/h	+27:22 (33.) ●	+27:56 (189.) ●	+46:09 (741.) ●

Ovr	Gen	Div	Name	#	AG
679	161	28	Caitlin Crockford	566	F30-34	FIN	00:36:15	03:26:23	01:56:36	06:08:19
688	166	29	Jonna Selroos	270	F30-34	FIN	00:45:13	03:09:00	02:06:15	06:10:17
693	169	30	Anni Suominen	749	F30-34	FIN	00:41:45	03:19:29	01:56:56	06:12:03
699	174	31	Patrycja Weideman	353	F30-34	POL	00:32:56	02:58:48	02:31:39	06:13:59
704	177	32	Julia Weijola	925	F30-34	FIN	00:49:16	03:08:15	02:05:33	06:14:43
741	189	33	Emmi Tervala	298	F30-34	FIN	00:38:32	03:07:31	02:20:10	06:22:50
745	191	34	Jenni Lehtosaari	823	F30-34	FIN	00:47:24	03:15:45	02:13:00	06:25:06
757	196	35	Valentine Giorgetta	644	F30-34	FRA	00:37:31	03:20:37	02:19:41	06:27:16
795	212	36	Anna West	723	F30-34	GBR	00:40:41	03:09:06	02:39:15	06:42:02
796	213	37	Kate O'Keeffe	724	F30-34	IRL	00:42:17	03:19:54	02:30:39	06:42:04