Niklas Bärlund -
Ironman 70.3 Lahti 2023
Quick facts
724/524/83All/Gender/AG
M50-54Age group
301Bib number
FINNationality
43:40 | 2:55:03 | 2:21:47 | 6:19:03 |
Compare Niklas Bärlund with other athletes!
301 Bärlund
429 Pihkala ×
745 Karvonen ×
297 Kiukas ×
555 Puhakka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +04:32 (74.) ● | +04:09 (464.) ● | +03:36 (657.) ● |
Transition | 00:55:35 | 00:11:55 | - | +05:45 (92.) ● | +06:22 (593.) ● | +06:28 (865.) ● | |
Bike | 9 km | 01:13:33 | 00:17:58 | 30.06 km/h | +00:29 (60.) ● | +00:35 (391.) ● | +00:06 (488.) ● |
Bike | 18 km | 01:29:54 | 00:16:21 | 33.03 km/h | +00:54 (70.) ● | +01:01 (452.) ● | +00:37 (584.) ● |
Bike | 24 km | 01:41:59 | 00:12:05 | 29.79 km/h | +00:31 (64.) ● | +00:34 (424.) ● | +00:15 (544.) ● |
Bike | 32.5 km | 01:55:06 | 00:13:07 | 38.88 km/h | +00:30 (61.) ● | +00:36 (426.) ● | +00:12 (543.) ● |
Bike | 46 km | 02:23:25 | 00:28:19 | 28.61 km/h | +01:21 (69.) ● | +01:24 (441.) ● | +00:39 (567.) ● |
Bike | 72 km | 03:13:24 | 00:49:59 | 31.21 km/h | +03:39 (74.) ● | +03:49 (474.) ● | +02:33 (629.) ● |
Bike | 81 km | 03:30:57 | 00:17:33 | 30.77 km/h | +01:28 (78.) ● | +01:27 (484.) ● | +01:02 (647.) ● |
Bike | 90 km | 03:50:38 | 00:19:41 | 27.43 km/h | +01:28 (72.) ● | +01:27 (460.) ● | +00:56 (600.) ● |
Bike | 90 km | 03:50:38 | 02:55:03 | 30.85 km/h | +10:20 (71.) ● | +10:53 (451.) ● | +06:20 (585.) ● |
Transition | 03:57:16 | 00:06:38 | - | +00:51 (71.) ● | +00:32 (479.) ● | +00:53 (703.) ● | |
Run | 1.8 km | 04:08:40 | 00:11:24 | 06:20 min/km | +02:02 (89.) ● | +02:08 (554.) ● | +01:54 (781.) ● |
Run | 3.5 km | 04:19:44 | 00:11:04 | 06:30 min/km | +01:49 (87.) ● | +01:56 (545.) ● | +01:41 (763.) ● |
Run | 5 km | 04:28:49 | 00:09:05 | 06:03 min/km | +01:30 (86.) ● | +01:38 (547.) ● | +01:25 (767.) ● |
Run | 6.9 km | 04:40:28 | 00:11:39 | 06:07 min/km | +01:51 (83.) ● | +02:02 (545.) ● | +01:45 (762.) ● |
Run | 8.9 km | 04:54:00 | 00:13:32 | 06:46 min/km | +02:24 (88.) ● | +02:35 (545.) ● | +02:18 (772.) ● |
Run | 10.6 km | 05:05:44 | 00:11:44 | 06:54 min/km | +02:05 (85.) ● | +02:14 (543.) ● | +01:58 (763.) ● |
Run | 12.1 km | 05:15:30 | 00:09:46 | 06:30 min/km | +01:55 (87.) ● | +02:01 (554.) ● | +01:48 (781.) ● |
Run | 14 km | 05:27:32 | 00:12:02 | 06:19 min/km | +01:53 (84.) ● | +01:59 (524.) ● | +01:43 (733.) ● |
Run | 16 km | 05:42:51 | 00:15:19 | 07:39 min/km | +03:48 (92.) ● | +03:58 (572.) ● | +03:40 (822.) ● |
Run | 17.7 km | 05:55:15 | 00:12:24 | 07:17 min/km | +02:21 (87.) ● | +02:29 (543.) ● | +02:14 (766.) ● |
Run | 19.2 km | 06:05:32 | 00:10:17 | 06:51 min/km | +02:08 (87.) ● | +02:09 (540.) ● | +01:58 (770.) ● |
Run | 21.2 km | 06:19:03 | 00:13:31 | 06:45 min/km | +02:50 (87.) ● | +02:56 (544.) ● | +02:41 (780.) ● |
Run | 21.2 km | 06:19:03 | 02:21:47 | 06:41 min/km | +26:36 (86.) ● | +28:05 (550.) ● | +25:05 (773.) ● |
Total | 113.1 km | 06:19:03 | 06:19:03 | 17.9 km/h | +48:04 (83.) ● | +50:01 (524.) ● | +42:22 (724.) ● |