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Johanna Aronniemi -
Ironman 70.3 Lahti 2023
Quick facts
527/115/18All/Gender/AG
F45-49Age group
305Bib number
FINNationality
43:25 | 2:50:56 | 2:00:34 | 5:42:58 |
Compare Johanna Aronniemi with other athletes!
305 Aronniemi
762 Ventsel ×
662 Hari ×
551 Pajala ×
1016 Vuorinen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +00:04 (24.) ● | +02:05 (177.) ● | +03:21 (650.) ● |
Transition | 00:47:45 | 00:04:20 | - | -01:05 (11.) ● | -01:01 (65.) ● | -01:07 (256.) ● | |
Bike | 9 km | 01:06:32 | 00:18:47 | 28.75 km/h | -00:29 (18.) ● | -00:14 (125.) ● | +00:55 (614.) ● |
Bike | 18 km | 01:22:11 | 00:15:39 | 34.5 km/h | -01:10 (12.) ● | -01:00 (84.) ● | -00:05 (469.) ● |
Bike | 24 km | 01:34:11 | 00:12:00 | 30 km/h | -00:52 (16.) ● | -00:37 (98.) ● | +00:10 (523.) ● |
Bike | 32.5 km | 01:47:25 | 00:13:14 | 38.54 km/h | -00:53 (16.) ● | -00:35 (108.) ● | +00:19 (556.) ● |
Bike | 46 km | 02:15:23 | 00:27:58 | 28.96 km/h | -01:44 (16.) ● | -01:28 (101.) ● | +00:18 (541.) ● |
Bike | 72 km | 03:02:42 | 00:47:19 | 32.97 km/h | -03:22 (14.) ● | -03:01 (95.) ● | -00:07 (501.) ● |
Bike | 81 km | 03:19:17 | 00:16:35 | 32.56 km/h | -01:06 (15.) ● | -00:55 (99.) ● | +00:04 (501.) ● |
Bike | 90 km | 03:38:41 | 00:19:24 | 27.84 km/h | -00:59 (19.) ● | -00:36 (116.) ● | +00:39 (572.) ● |
Bike | 90 km | 03:38:41 | 02:50:56 | 31.59 km/h | -10:35 (15.) ● | -08:26 (104.) ● | +02:13 (529.) ● |
Transition | 03:42:24 | 00:03:43 | - | -01:13 (13.) ● | -01:28 (65.) ● | -02:02 (259.) ● | |
Run | 1.8 km | 03:51:56 | 00:09:32 | 05:17 min/km | -00:45 (17.) ● | -00:31 (108.) ● | +00:02 (503.) ● |
Run | 3.5 km | 04:01:25 | 00:09:29 | 05:34 min/km | -00:40 (17.) ● | -00:28 (113.) ● | +00:06 (516.) ● |
Run | 5 km | 04:09:16 | 00:07:51 | 05:14 min/km | -00:25 (18.) ● | -00:20 (121.) ● | +00:11 (549.) ● |
Run | 6.9 km | 04:19:24 | 00:10:08 | 05:19 min/km | -00:37 (18.) ● | -00:24 (117.) ● | +00:14 (545.) ● |
Run | 8.9 km | 04:30:56 | 00:11:32 | 05:46 min/km | -00:41 (19.) ● | -00:23 (121.) ● | +00:18 (549.) ● |
Run | 10.6 km | 04:40:59 | 00:10:03 | 05:54 min/km | -00:28 (19.) ● | -00:18 (126.) ● | +00:17 (559.) ● |
Run | 12.1 km | 04:49:21 | 00:08:22 | 05:34 min/km | -00:12 (20.) ● | -00:05 (137.) ● | +00:24 (589.) ● |
Run | 14 km | 05:00:17 | 00:10:56 | 05:45 min/km | -00:10 (21.) ● | +00:01 (144.) ● | +00:37 (599.) ● |
Run | 16 km | 05:12:14 | 00:11:57 | 05:58 min/km | -00:36 (19.) ● | -00:23 (128.) ● | +00:18 (557.) ● |
Run | 17.7 km | 05:22:43 | 00:10:29 | 06:10 min/km | -00:26 (20.) ● | -00:18 (128.) ● | +00:19 (559.) ● |
Run | 19.2 km | 05:31:26 | 00:08:43 | 05:48 min/km | -00:07 (23.) ● | -00:04 (146.) ● | +00:24 (585.) ● |
Run | 21.2 km | 05:42:58 | 00:11:32 | 05:46 min/km | +00:01 (24.) ● | +00:07 (152.) ● | +00:42 (615.) ● |
Run | 21.2 km | 05:42:58 | 02:00:34 | 05:41 min/km | -05:06 (19.) ● | -03:06 (128.) ● | +03:52 (571.) ● |
Total | 113.1 km | 05:42:58 | 05:42:58 | 19.79 km/h | -17:55 (18.) ● | -11:56 (115.) ● | +06:17 (527.) ● |
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