Sanna Tiainen -
Ironman 70.3 Lahti 2023

Quick facts

784/207/34All/Gender/AG

F45-49Age group

316Bib number

FINNationality


49:25	3:15:55	2:15:27	6:36:19

Compare Sanna Tiainen with other athletes!

316 Tiainen

753 Holmberg ×

970 Heikkilä ×

400 Pakkala ×

435 Sariola-Lehtinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:25	00:49:25	02:36 min/100m	+06:04 (37.) ●	+08:05 (232.) ●	+09:21 (811.) ●
Transition		00:57:22	00:07:57	-	+02:32 (41.) ●	+02:36 (238.) ●	+02:30 (788.) ●
Bike	9 km	01:17:03	00:19:41	27.43 km/h	+00:25 (25.) ●	+00:40 (168.) ●	+01:49 (714.) ●
Bike	18 km	01:35:33	00:18:30	29.19 km/h	+01:41 (36.) ●	+01:51 (217.) ●	+02:46 (804.) ●
Bike	24 km	01:50:22	00:14:49	24.3 km/h	+01:57 (36.) ●	+02:12 (231.) ●	+02:59 (834.) ●
Bike	32.5 km	02:06:01	00:15:39	32.59 km/h	+01:32 (34.) ●	+01:50 (216.) ●	+02:44 (809.) ●
Bike	46 km	02:38:27	00:32:26	24.97 km/h	+02:44 (32.) ●	+03:00 (200.) ●	+04:46 (780.) ●
Bike	72 km	03:32:58	00:54:31	28.62 km/h	+03:50 (31.) ●	+04:11 (190.) ●	+07:05 (762.) ●
Bike	81 km	03:52:22	00:19:24	27.84 km/h	+01:43 (32.) ●	+01:54 (198.) ●	+02:53 (774.) ●
Bike	90 km	04:13:17	00:20:55	25.82 km/h	+00:32 (26.) ●	+00:55 (169.) ●	+02:10 (709.) ●
Bike	90 km	04:13:17	03:15:55	27.56 km/h	+14:24 (31.) ●	+16:33 (201.) ●	+27:12 (783.) ●
Transition		04:20:52	00:07:35	-	+02:39 (39.) ●	+02:24 (222.) ●	+01:50 (759.) ●
Run	1.8 km	04:32:10	00:11:18	06:16 min/km	+01:01 (36.) ●	+01:15 (208.) ●	+01:48 (772.) ●
Run	3.5 km	04:43:24	00:11:14	06:36 min/km	+01:05 (35.) ●	+01:17 (211.) ●	+01:51 (781.) ●
Run	5 km	04:52:23	00:08:59	05:59 min/km	+00:43 (33.) ●	+00:48 (201.) ●	+01:19 (758.) ●
Run	6.9 km	05:05:11	00:12:48	06:44 min/km	+02:03 (37.) ●	+02:16 (228.) ●	+02:54 (820.) ●
Run	8.9 km	05:18:08	00:12:57	06:28 min/km	+00:44 (31.) ●	+01:02 (193.) ●	+01:43 (729.) ●
Run	10.6 km	05:29:20	00:11:12	06:35 min/km	+00:41 (32.) ●	+00:51 (189.) ●	+01:26 (716.) ●
Run	12.1 km	05:38:27	00:09:07	06:04 min/km	+00:33 (32.) ●	+00:40 (187.) ●	+01:09 (709.) ●
Run	14 km	05:50:13	00:11:46	06:11 min/km	+00:40 (31.) ●	+00:51 (187.) ●	+01:27 (705.) ●
Run	16 km	06:03:16	00:13:03	06:31 min/km	+00:30 (32.) ●	+00:43 (182.) ●	+01:24 (686.) ●
Run	17.7 km	06:14:45	00:11:29	06:45 min/km	+00:34 (31.) ●	+00:42 (182.) ●	+01:19 (686.) ●
Run	19.2 km	06:23:57	00:09:12	06:08 min/km	+00:22 (30.) ●	+00:25 (176.) ●	+00:53 (653.) ●
Run	21.2 km	06:36:19	00:12:22	06:11 min/km	+00:51 (32.) ●	+00:57 (186.) ●	+01:32 (700.) ●
Run	21.2 km	06:36:19	02:15:27	06:23 min/km	+09:47 (34.) ●	+11:47 (194.) ●	+18:45 (731.) ●
Total	113.1 km	06:36:19	06:36:19	17.12 km/h	+35:26 (34.) ●	+41:25 (207.) ●	+59:38 (784.) ●

Ovr	Gen	Div	Name	#	AG
739	188	29	Pia Hyppönen	323	F45-49	FIN	00:55:10	03:07:33	02:07:22	06:22:44
754	194	30	Carita Marttunen	288	F45-49	FIN	00:49:12	03:04:58	02:22:04	06:26:43
767	199	31	Sanna Qvist	231	F45-49	FIN	00:44:54	03:20:43	02:14:20	06:30:21
771	201	32	Suvi Holmberg	753	F45-49	FIN	00:41:38	03:25:19	02:09:41	06:31:21
781	206	33	Mari Heikkilä	970	F45-49	FIN	00:40:45	03:32:07	02:12:04	06:35:40
784	207	34	Sanna Tiainen	316	F45-49	FIN	00:49:25	03:15:55	02:15:27	06:36:19
789	209	35	Outi Pakkala	400	F45-49	FIN	00:43:44	03:20:45	02:22:30	06:38:05
814	224	36	Soila Sariola-Lehtinen	435	F45-49	FIN	00:45:41	03:14:11	02:40:45	06:52:59
816	225	37	Marieke Zweers	610	F45-49	NED	01:02:11	03:28:32	02:11:20	06:53:09
843	238	38	Juulia Hakonen	938	F45-49	FIN	00:55:47	03:32:11	02:28:17	07:08:57