Lauri Kiilholma -
Ironman 70.3 Lahti 2023

Quick facts

198/172/35All/Gender/AG

M30-34Age group

320Bib number

FINNationality


35:54	2:30:58	1:45:10	4:59:03

Compare Lauri Kiilholma with other athletes!

320 Kiilholma

964 Kaikkonen ×

434 Johnsdorf ×

1046 Levonperä ×

546 Vincent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-03:13 (29.) ●	-03:37 (181.) ●	-04:10 (235.) ●
Transition		00:39:34	00:03:40	-	-01:34 (15.) ●	-01:53 (85.) ●	-01:47 (128.) ●
Bike	9 km	00:55:44	00:16:10	33.4 km/h	-00:57 (33.) ●	-01:13 (175.) ●	-01:42 (193.) ●
Bike	18 km	01:09:47	00:14:03	38.43 km/h	-01:07 (27.) ●	-01:17 (144.) ●	-01:41 (154.) ●
Bike	24 km	01:20:26	00:10:39	33.8 km/h	-00:36 (36.) ●	-00:52 (186.) ●	-01:11 (208.) ●
Bike	32.5 km	01:31:57	00:11:31	44.28 km/h	-00:49 (28.) ●	-01:00 (155.) ●	-01:24 (167.) ●
Bike	46 km	01:56:33	00:24:36	32.93 km/h	-01:58 (26.) ●	-02:19 (139.) ●	-03:04 (146.) ●
Bike	72 km	02:38:51	00:42:18	36.88 km/h	-03:36 (32.) ●	-03:52 (159.) ●	-05:08 (173.) ●
Bike	81 km	02:53:33	00:14:42	36.73 km/h	-01:20 (25.) ●	-01:24 (149.) ●	-01:49 (163.) ●
Bike	90 km	03:10:32	00:16:59	31.8 km/h	-01:10 (37.) ●	-01:15 (201.) ●	-01:46 (229.) ●
Bike	90 km	03:10:32	02:30:58	35.77 km/h	-11:33 (29.) ●	-13:12 (154.) ●	-17:45 (166.) ●
Transition		03:13:53	00:03:21	-	-03:24 (21.) ●	-02:45 (116.) ●	-02:24 (180.) ●
Run	1.8 km	03:22:01	00:08:08	04:31 min/km	-00:41 (31.) ●	-01:08 (139.) ●	-01:22 (161.) ●
Run	3.5 km	03:31:02	00:09:01	05:18 min/km	+00:17 (59.) ●	-00:07 (320.) ●	-00:22 (403.) ●
Run	5 km	03:37:57	00:06:55	04:36 min/km	-00:14 (47.) ●	-00:32 (228.) ●	-00:45 (278.) ●
Run	6.9 km	03:46:52	00:08:55	04:41 min/km	-00:15 (45.) ●	-00:42 (230.) ●	-00:59 (280.) ●
Run	8.9 km	03:57:01	00:10:09	05:04 min/km	-00:20 (49.) ●	-00:48 (241.) ●	-01:05 (292.) ●
Run	10.6 km	04:05:42	00:08:41	05:06 min/km	-00:21 (47.) ●	-00:49 (229.) ●	-01:05 (273.) ●
Run	12.1 km	04:12:48	00:07:06	04:44 min/km	-00:14 (49.) ●	-00:39 (238.) ●	-00:52 (285.) ●
Run	14 km	04:22:11	00:09:23	04:56 min/km	-00:15 (51.) ●	-00:40 (264.) ●	-00:56 (322.) ●
Run	16 km	04:33:00	00:10:49	05:24 min/km	+00:04 (55.) ●	-00:32 (286.) ●	-00:50 (358.) ●
Run	17.7 km	04:42:08	00:09:08	05:22 min/km	-00:17 (53.) ●	-00:47 (263.) ●	-01:02 (319.) ●
Run	19.2 km	04:49:36	00:07:28	04:58 min/km	-00:18 (48.) ●	-00:40 (259.) ●	-00:51 (318.) ●
Run	21.2 km	04:59:03	00:09:27	04:43 min/km	-00:40 (43.) ●	-01:08 (215.) ●	-01:23 (258.) ●
Run	21.2 km	04:59:03	01:45:10	04:57 min/km	-03:14 (51.) ●	-08:32 (240.) ●	-11:32 (290.) ●
Total	113.1 km	04:59:03	04:59:03	22.69 km/h	-22:58 (35.) ●	-29:59 (172.) ●	-37:38 (198.) ●

Ovr	Gen	Div	Name	#	AG
183	160	30	Eirik Rovik	448	M30-34	NOR	00:34:44	02:43:22	01:32:39	04:57:29
189	164	31	Olli Henriksson	983	M30-34	FIN	00:36:51	02:35:58	01:37:14	04:58:12
190	165	32	Madis Täht	698	M30-34	EST	00:32:36	02:32:53	01:45:39	04:58:25
193	167	33	Antti Kaikkonen	964	M30-34	FIN	00:33:17	02:34:42	01:44:43	04:58:32
194	168	34	Henrik Johnsdorf	434	M30-34	GER	00:38:45	02:33:48	01:38:08	04:58:35
198	172	35	Lauri Kiilholma	320	M30-34	FIN	00:35:54	02:30:58	01:45:10	04:59:03
214	183	36	Arto Levonperä	1046	M30-34	FIN	00:48:41	02:29:18	01:36:00	05:01:40
226	192	37	Craig Vincent	546	M30-34	GBR	00:35:38	02:39:51	01:40:20	05:04:22
231	197	38	Aaron Lawrence	579	M30-34	GBR	00:39:56	02:36:32	01:41:05	05:05:05
243	206	39	Jukka Tonteri	330	M30-34	FIN	00:36:48	02:32:56	01:44:49	05:06:51