Essi Laine -
Ironman 70.3 Lahti 2023

Quick facts

270/36/8All/Gender/AG

F35-39Age group

336Bib number

FINNationality


33:16	2:40:45	1:47:32	5:09:56

Compare Essi Laine with other athletes!

336 Laine

912 Kanninen ×

859 Ruissalo ×

914 Orkola ×

961 Häkkinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-07:17 (4.) ●	-08:04 (20.) ●	-06:48 (102.) ●
Transition		00:37:16	00:04:00	-	-00:49 (12.) ●	-01:21 (50.) ●	-01:27 (193.) ●
Bike	9 km	00:55:08	00:17:52	30.22 km/h	-00:26 (18.) ●	-01:09 (80.) ●	±00:00 (472.) ●
Bike	18 km	01:09:54	00:14:46	36.57 km/h	-01:12 (8.) ●	-01:53 (37.) ●	-00:58 (305.) ●
Bike	24 km	01:21:22	00:11:28	31.4 km/h	-00:37 (16.) ●	-01:09 (68.) ●	-00:22 (429.) ●
Bike	32.5 km	01:33:45	00:12:23	41.18 km/h	-00:49 (12.) ●	-01:26 (57.) ●	-00:32 (391.) ●
Bike	46 km	01:59:56	00:26:11	30.94 km/h	-01:58 (12.) ●	-03:15 (46.) ●	-01:29 (345.) ●
Bike	72 km	02:44:25	00:44:29	35.07 km/h	-03:50 (9.) ●	-05:51 (38.) ●	-02:57 (302.) ●
Bike	81 km	02:59:32	00:15:07	35.72 km/h	-01:37 (7.) ●	-02:23 (22.) ●	-01:24 (228.) ●
Bike	90 km	03:18:01	00:18:29	29.22 km/h	-00:42 (19.) ●	-01:31 (86.) ●	-00:16 (455.) ●
Bike	90 km	03:18:01	02:40:45	33.59 km/h	-11:11 (11.) ●	-18:37 (52.) ●	-07:58 (352.) ●
Transition		03:22:24	00:04:23	-	-00:25 (20.) ●	-00:48 (108.) ●	-01:22 (385.) ●
Run	1.8 km	03:31:12	00:08:48	04:53 min/km	-00:44 (14.) ●	-01:15 (54.) ●	-00:42 (322.) ●
Run	3.5 km	03:39:50	00:08:38	05:04 min/km	-00:48 (12.) ●	-01:19 (48.) ●	-00:45 (306.) ●
Run	5 km	03:47:00	00:07:10	04:46 min/km	-00:34 (13.) ●	-01:01 (59.) ●	-00:30 (353.) ●
Run	6.9 km	03:56:06	00:09:06	04:47 min/km	-00:52 (13.) ●	-01:26 (54.) ●	-00:48 (320.) ●
Run	8.9 km	04:06:24	00:10:18	05:09 min/km	-00:54 (13.) ●	-01:37 (53.) ●	-00:56 (321.) ●
Run	10.6 km	04:15:21	00:08:57	05:15 min/km	-00:44 (15.) ●	-01:24 (57.) ●	-00:49 (330.) ●
Run	12.1 km	04:22:32	00:07:11	04:47 min/km	-00:44 (13.) ●	-01:16 (53.) ●	-00:47 (313.) ●
Run	14 km	04:32:03	00:09:31	05:00 min/km	-00:45 (15.) ●	-01:24 (60.) ●	-00:48 (347.) ●
Run	16 km	04:42:54	00:10:51	05:25 min/km	-00:41 (16.) ●	-01:29 (67.) ●	-00:48 (365.) ●
Run	17.7 km	04:52:26	00:09:32	05:36 min/km	-00:30 (19.) ●	-01:15 (78.) ●	-00:38 (391.) ●
Run	19.2 km	05:00:05	00:07:39	05:06 min/km	-00:28 (17.) ●	-01:08 (67.) ●	-00:40 (361.) ●
Run	21.2 km	05:09:56	00:09:51	04:55 min/km	-00:47 (16.) ●	-01:34 (56.) ●	-00:59 (336.) ●
Run	21.2 km	05:09:56	01:47:32	05:04 min/km	-08:31 (15.) ●	-16:08 (55.) ●	-09:10 (333.) ●
Total	113.1 km	05:09:56	05:09:56	21.9 km/h	-28:13 (8.) ●	-44:58 (36.) ●	-26:45 (270.) ●

Ovr	Gen	Div	Name	#	AG
93	7	1	Laura Heinonen	101	F35-39	FIN	00:31:25	02:29:52	01:35:36	04:42:18
110	9	2	Sini Hartikainen	630	F35-39	FIN	00:34:23	02:29:50	01:36:42	04:46:00
134	11	3	Emely Häger	820	F35-39	FIN	00:34:34	02:34:18	01:35:20	04:50:17
138	12	4	Paula Saari	329	F35-39	FIN	00:32:24	02:32:06	01:39:43	04:50:35
142	15	5	Anna Latva-Pukkila	107	F35-39	FIN	00:31:13	02:33:50	01:39:55	04:51:17
216	27	6	Jonna-Carita Kanninen	912	F35-39	FIN	00:36:25	02:34:38	01:45:20	05:02:28
241	31	7	Kiti Ruissalo	859	F35-39	FIN	00:37:44	02:37:39	01:43:42	05:06:11
270	36	8	Essi Laine	336	F35-39	FIN	00:33:16	02:40:45	01:47:32	05:09:56
313	48	9	Pirita Orkola	914	F35-39	FIN	00:42:40	02:39:09	01:46:12	05:14:47
325	50	10	Sanni Häkkinen	961	F35-39	FIN	00:38:55	02:39:29	01:45:43	05:15:42