Muhanad Binladen -
Ironman 70.3 Lahti 2023
Quick facts
498/384/66All/Gender/AG
M35-39Age group
346Bib number
KSANationality
38:42 | 2:52:02 | 1:55:47 | 5:38:51 |
Compare Muhanad Binladen with other athletes!
346 Binladen
284 Hulkkonen ×
965 Kärkkäinen ×
578 Viskari ×
638 Vlasjuk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -00:21 (46.) ● | -00:49 (297.) ● | -01:22 (391.) ● |
Transition | 00:44:55 | 00:06:13 | - | +00:54 (67.) ● | +00:40 (418.) ● | +00:46 (631.) ● | |
Bike | 9 km | 01:03:34 | 00:18:39 | 28.95 km/h | +01:32 (72.) ● | +01:16 (466.) ● | +00:47 (597.) ● |
Bike | 18 km | 01:19:00 | 00:15:26 | 34.99 km/h | +00:12 (51.) ● | +00:06 (354.) ● | -00:18 (433.) ● |
Bike | 24 km | 01:31:29 | 00:12:29 | 28.84 km/h | +00:58 (74.) ● | +00:58 (475.) ● | +00:39 (616.) ● |
Bike | 32.5 km | 01:45:17 | 00:13:48 | 36.96 km/h | +01:26 (76.) ● | +01:17 (485.) ● | +00:53 (644.) ● |
Bike | 46 km | 02:14:23 | 00:29:06 | 27.84 km/h | +02:30 (72.) ● | +02:11 (472.) ● | +01:26 (622.) ● |
Bike | 72 km | 03:01:25 | 00:47:02 | 33.17 km/h | +01:24 (61.) ● | +00:52 (383.) ● | -00:24 (480.) ● |
Bike | 81 km | 03:17:38 | 00:16:13 | 33.3 km/h | +00:14 (56.) ● | +00:07 (360.) ● | -00:18 (446.) ● |
Bike | 90 km | 03:36:57 | 00:19:19 | 27.96 km/h | +01:24 (67.) ● | +01:05 (438.) ● | +00:34 (560.) ● |
Bike | 90 km | 03:36:57 | 02:52:02 | 31.39 km/h | +09:40 (65.) ● | +07:52 (426.) ● | +03:19 (549.) ● |
Transition | 03:43:04 | 00:06:07 | - | -02:26 (76.) ● | +00:01 (444.) ● | +00:22 (649.) ● | |
Run | 1.8 km | 03:52:35 | 00:09:31 | 05:17 min/km | +00:36 (70.) ● | +00:15 (384.) ● | +00:01 (501.) ● |
Run | 3.5 km | 04:02:13 | 00:09:38 | 05:40 min/km | +00:50 (74.) ● | +00:30 (418.) ● | +00:15 (548.) ● |
Run | 5 km | 04:10:28 | 00:08:15 | 05:30 min/km | +01:08 (79.) ● | +00:48 (475.) ● | +00:35 (642.) ● |
Run | 6.9 km | 04:20:51 | 00:10:23 | 05:27 min/km | +01:06 (75.) ● | +00:46 (444.) ● | +00:29 (593.) ● |
Run | 8.9 km | 04:33:22 | 00:12:31 | 06:15 min/km | +02:00 (81.) ● | +01:34 (498.) ● | +01:17 (683.) ● |
Run | 10.6 km | 04:42:35 | 00:09:13 | 05:25 min/km | +00:07 (53.) ● | -00:17 (303.) ● | -00:33 (381.) ● |
Run | 12.1 km | 04:50:04 | 00:07:29 | 04:59 min/km | -00:02 (52.) ● | -00:16 (301.) ● | -00:29 (380.) ● |
Run | 14 km | 04:59:59 | 00:09:55 | 05:13 min/km | +00:18 (58.) ● | -00:08 (329.) ● | -00:24 (426.) ● |
Run | 16 km | 05:11:06 | 00:11:07 | 05:33 min/km | +00:13 (56.) ● | -00:14 (319.) ● | -00:32 (415.) ● |
Run | 17.7 km | 05:20:35 | 00:09:29 | 05:34 min/km | ±00:00 (53.) ● | -00:26 (302.) ● | -00:41 (382.) ● |
Run | 19.2 km | 05:28:25 | 00:07:50 | 05:13 min/km | +00:01 (53.) ● | -00:18 (312.) ● | -00:29 (405.) ● |
Run | 21.2 km | 05:38:51 | 00:10:26 | 05:13 min/km | +00:20 (58.) ● | -00:09 (340.) ● | -00:24 (443.) ● |
Run | 21.2 km | 05:38:51 | 01:55:47 | 05:27 min/km | +06:37 (69.) ● | +02:05 (378.) ● | -00:55 (490.) ● |
Total | 113.1 km | 05:38:51 | 05:38:51 | 20.03 km/h | +14:24 (66.) ● | +09:49 (384.) ● | +02:10 (498.) ● |