Jussi Puustinen -
Ironman 70.3 Lahti 2023
Quick facts
355/287/49All/Gender/AG
M45-49Age group
358Bib number
FINNationality
37:06 | 2:42:38 | 1:50:12 | 5:18:05 |
Compare Jussi Puustinen with other athletes!
358 Puustinen
525 Redford ×
334 Mäki ×
637 Sourio ×
498 Baycan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -03:08 (30.) ● | -02:25 (226.) ● | -02:58 (297.) ● |
Transition | 00:41:48 | 00:04:42 | - | -00:46 (37.) ● | -00:51 (238.) ● | -00:45 (356.) ● | |
Bike | 9 km | 00:58:49 | 00:17:01 | 31.73 km/h | -00:25 (51.) ● | -00:22 (287.) ● | -00:51 (340.) ● |
Bike | 18 km | 01:14:17 | 00:15:28 | 34.91 km/h | +00:11 (64.) ● | +00:08 (357.) ● | -00:16 (441.) ● |
Bike | 24 km | 01:25:21 | 00:11:04 | 32.53 km/h | -00:20 (48.) ● | -00:27 (273.) ● | -00:46 (322.) ● |
Bike | 32.5 km | 01:37:39 | 00:12:18 | 41.46 km/h | -00:09 (58.) ● | -00:13 (311.) ● | -00:37 (370.) ● |
Bike | 46 km | 02:04:48 | 00:27:09 | 29.83 km/h | -00:07 (62.) ● | +00:14 (380.) ● | -00:31 (466.) ● |
Bike | 72 km | 02:50:34 | 00:45:46 | 34.09 km/h | -00:02 (57.) ● | -00:24 (327.) ● | -01:40 (397.) ● |
Bike | 81 km | 03:06:36 | 00:16:02 | 33.68 km/h | +00:06 (62.) ● | -00:04 (335.) ● | -00:29 (412.) ● |
Bike | 90 km | 03:24:26 | 00:17:50 | 30.28 km/h | -00:16 (54.) ● | -00:24 (302.) ● | -00:55 (362.) ● |
Bike | 90 km | 03:24:26 | 02:42:38 | 33.2 km/h | -01:02 (56.) ● | -01:32 (313.) ● | -06:05 (380.) ● |
Transition | 03:27:53 | 00:03:27 | - | -01:47 (20.) ● | -02:39 (135.) ● | -02:18 (205.) ● | |
Run | 1.8 km | 03:37:00 | 00:09:07 | 05:03 min/km | -00:10 (53.) ● | -00:09 (325.) ● | -00:23 (407.) ● |
Run | 3.5 km | 03:46:03 | 00:09:03 | 05:19 min/km | -00:05 (52.) ● | -00:05 (325.) ● | -00:20 (412.) ● |
Run | 5 km | 03:53:18 | 00:07:15 | 04:50 min/km | -00:10 (53.) ● | -00:12 (299.) ● | -00:25 (375.) ● |
Run | 6.9 km | 04:02:46 | 00:09:28 | 04:58 min/km | -00:08 (54.) ● | -00:09 (324.) ● | -00:26 (406.) ● |
Run | 8.9 km | 04:13:29 | 00:10:43 | 05:21 min/km | -00:09 (54.) ● | -00:14 (313.) ● | -00:31 (390.) ● |
Run | 10.6 km | 04:22:42 | 00:09:13 | 05:25 min/km | -00:14 (50.) ● | -00:17 (304.) ● | -00:33 (382.) ● |
Run | 12.1 km | 04:30:11 | 00:07:29 | 04:59 min/km | -00:12 (51.) ● | -00:16 (300.) ● | -00:29 (378.) ● |
Run | 14 km | 04:39:52 | 00:09:41 | 05:05 min/km | -00:19 (50.) ● | -00:22 (297.) ● | -00:38 (375.) ● |
Run | 16 km | 04:50:53 | 00:11:01 | 05:30 min/km | -00:20 (53.) ● | -00:20 (304.) ● | -00:38 (393.) ● |
Run | 17.7 km | 05:00:18 | 00:09:25 | 05:32 min/km | -00:28 (49.) ● | -00:30 (293.) ● | -00:45 (371.) ● |
Run | 19.2 km | 05:07:58 | 00:07:40 | 05:06 min/km | -00:28 (49.) ● | -00:28 (290.) ● | -00:39 (367.) ● |
Run | 21.2 km | 05:18:05 | 00:10:07 | 05:03 min/km | -00:27 (50.) ● | -00:28 (293.) ● | -00:43 (372.) ● |
Run | 21.2 km | 05:18:05 | 01:50:12 | 05:11 min/km | -03:10 (50.) ● | -03:30 (303.) ● | -06:30 (383.) ● |
Total | 113.1 km | 05:18:05 | 05:18:05 | 21.33 km/h | -09:53 (49.) ● | -10:57 (287.) ● | -18:36 (355.) ● |