Justus Pusa -
Ironman 70.3 Lahti 2023
Quick facts
445/346/27All/Gender/AG
M25-29Age group
369Bib number
FINNationality
33:54 | 2:52:16 | 1:55:11 | 5:30:22 |
Compare Justus Pusa with other athletes!
369 Pusa
1045 Kuivasto ×
839 Kinnunen ×
712 Kilpinen ×
840 Myllynen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:54 | 00:33:54 | 01:47 min/100m | -05:23 (8.) ● | -05:37 (105.) ● | -06:10 (133.) ● |
Transition | 00:39:03 | 00:05:09 | - | -00:21 (24.) ● | -00:24 (301.) ● | -00:18 (449.) ● | |
Bike | 9 km | 00:57:07 | 00:18:04 | 29.89 km/h | +00:45 (32.) ● | +00:41 (403.) ● | +00:12 (504.) ● |
Bike | 18 km | 01:13:15 | 00:16:08 | 33.47 km/h | +00:33 (35.) ● | +00:48 (432.) ● | +00:24 (553.) ● |
Bike | 24 km | 01:25:32 | 00:12:17 | 29.31 km/h | +00:29 (35.) ● | +00:46 (450.) ● | +00:27 (583.) ● |
Bike | 32.5 km | 01:38:58 | 00:13:26 | 37.97 km/h | +00:37 (36.) ● | +00:55 (456.) ● | +00:31 (588.) ● |
Bike | 46 km | 02:07:27 | 00:28:29 | 28.44 km/h | +00:53 (36.) ● | +01:34 (450.) ● | +00:49 (581.) ● |
Bike | 72 km | 02:56:05 | 00:48:38 | 32.08 km/h | +00:51 (33.) ● | +02:28 (433.) ● | +01:12 (561.) ● |
Bike | 81 km | 03:13:00 | 00:16:55 | 31.92 km/h | +00:14 (31.) ● | +00:49 (416.) ● | +00:24 (547.) ● |
Bike | 90 km | 03:31:19 | 00:18:19 | 29.48 km/h | -00:20 (27.) ● | +00:05 (343.) ● | -00:26 (435.) ● |
Bike | 90 km | 03:31:19 | 02:52:16 | 31.35 km/h | +04:02 (33.) ● | +08:06 (428.) ● | +03:33 (552.) ● |
Transition | 03:35:11 | 00:03:52 | - | -01:15 (17.) ● | -02:14 (194.) ● | -01:53 (289.) ● | |
Run | 1.8 km | 03:44:19 | 00:09:08 | 05:04 min/km | -00:11 (27.) ● | -00:08 (328.) ● | -00:22 (413.) ● |
Run | 3.5 km | 03:53:42 | 00:09:23 | 05:31 min/km | +00:17 (28.) ● | +00:15 (369.) ● | ±00:00 (484.) ● |
Run | 5 km | 04:01:23 | 00:07:41 | 05:07 min/km | +00:13 (31.) ● | +00:14 (381.) ● | +00:01 (501.) ● |
Run | 6.9 km | 04:11:50 | 00:10:27 | 05:29 min/km | +00:57 (36.) ● | +00:50 (455.) ● | +00:33 (608.) ● |
Run | 8.9 km | 04:23:37 | 00:11:47 | 05:53 min/km | +00:54 (35.) ● | +00:50 (439.) ● | +00:33 (583.) ● |
Run | 10.6 km | 04:33:55 | 00:10:18 | 06:03 min/km | +00:50 (35.) ● | +00:48 (449.) ● | +00:32 (602.) ● |
Run | 12.1 km | 04:42:03 | 00:08:08 | 05:25 min/km | +00:25 (35.) ● | +00:23 (411.) ● | +00:10 (546.) ● |
Run | 14 km | 04:52:17 | 00:10:14 | 05:23 min/km | +00:16 (31.) ● | +00:11 (370.) ● | -00:05 (487.) ● |
Run | 16 km | 05:03:39 | 00:11:22 | 05:41 min/km | +00:09 (29.) ● | +00:01 (349.) ● | -00:17 (454.) ● |
Run | 17.7 km | 05:13:15 | 00:09:36 | 05:38 min/km | -00:12 (25.) ● | -00:19 (316.) ● | -00:34 (405.) ● |
Run | 19.2 km | 05:20:47 | 00:07:32 | 05:01 min/km | -00:32 (22.) ● | -00:36 (269.) ● | -00:47 (333.) ● |
Run | 21.2 km | 05:30:22 | 00:09:35 | 04:47 min/km | -00:57 (23.) ● | -01:00 (241.) ● | -01:15 (288.) ● |
Run | 21.2 km | 05:30:22 | 01:55:11 | 05:25 min/km | +02:09 (29.) ● | +01:29 (364.) ● | -01:31 (472.) ● |
Total | 113.1 km | 05:30:22 | 05:30:22 | 20.54 km/h | -00:48 (27.) ● | +01:20 (346.) ● | -06:19 (445.) ● |