Caroline van Aartrijk -
Ironman 70.3 Lahti 2023
Quick facts
640/149/4All/Gender/AG
F60-64Age group
387Bib number
QATNationality
37:38 | 3:03:51 | 2:08:00 | 5:59:53 |
Compare Caroline van Aartrijk with other athletes!
387 van Aartrijk
145 Rantanen ×
870 Leminen-Lahdenperä ×
257 Savo ×
773 Brown ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -04:24 (2.) ● | -03:42 (70.) ● | -02:26 (327.) ● |
Transition | 00:43:13 | 00:05:35 | - | -00:29 (4.) ● | +00:14 (155.) ● | +00:08 (527.) ● | |
Bike | 9 km | 01:02:11 | 00:18:58 | 28.47 km/h | -00:11 (3.) ● | -00:03 (133.) ● | +01:06 (639.) ● |
Bike | 18 km | 01:19:04 | 00:16:53 | 31.98 km/h | +00:06 (5.) ● | +00:14 (150.) ● | +01:09 (654.) ● |
Bike | 24 km | 01:32:07 | 00:13:03 | 27.59 km/h | +00:18 (5.) ● | +00:26 (163.) ● | +01:13 (692.) ● |
Bike | 32.5 km | 01:46:48 | 00:14:41 | 34.73 km/h | +00:32 (5.) ● | +00:52 (178.) ● | +01:46 (731.) ● |
Bike | 46 km | 02:16:42 | 00:29:54 | 27.09 km/h | +00:01 (5.) ● | +00:28 (161.) ● | +02:14 (677.) ● |
Bike | 72 km | 03:08:22 | 00:51:40 | 30.19 km/h | +00:53 (5.) ● | +01:20 (165.) ● | +04:14 (687.) ● |
Bike | 81 km | 03:26:18 | 00:17:56 | 30.11 km/h | +00:07 (4.) ● | +00:26 (160.) ● | +01:25 (679.) ● |
Bike | 90 km | 03:47:04 | 00:20:46 | 26 km/h | +00:06 (4.) ● | +00:46 (163.) ● | +02:01 (697.) ● |
Bike | 90 km | 03:47:04 | 03:03:51 | 29.37 km/h | +01:52 (4.) ● | +04:29 (159.) ● | +15:08 (680.) ● |
Transition | 03:51:53 | 00:04:49 | - | -01:29 (2.) ● | -00:22 (131.) ● | -00:56 (464.) ● | |
Run | 1.8 km | 04:02:34 | 00:10:41 | 05:56 min/km | -00:07 (3.) ● | +00:38 (182.) ● | +01:11 (716.) ● |
Run | 3.5 km | 04:12:53 | 00:10:19 | 06:04 min/km | -00:06 (3.) ● | +00:22 (165.) ● | +00:56 (676.) ● |
Run | 5 km | 04:21:31 | 00:08:38 | 05:45 min/km | -00:12 (3.) ● | +00:27 (176.) ● | +00:58 (700.) ● |
Run | 6.9 km | 04:32:27 | 00:10:56 | 05:45 min/km | -00:07 (3.) ● | +00:24 (165.) ● | +01:02 (671.) ● |
Run | 8.9 km | 04:44:57 | 00:12:30 | 06:15 min/km | -00:06 (3.) ● | +00:35 (166.) ● | +01:16 (678.) ● |
Run | 10.6 km | 04:55:48 | 00:10:51 | 06:22 min/km | -00:08 (3.) ● | +00:30 (166.) ● | +01:05 (668.) ● |
Run | 12.1 km | 05:04:41 | 00:08:53 | 05:55 min/km | -00:32 (4.) ● | +00:26 (174.) ● | +00:55 (679.) ● |
Run | 14 km | 05:15:47 | 00:11:06 | 05:50 min/km | -00:36 (3.) ● | +00:11 (153.) ● | +00:47 (623.) ● |
Run | 16 km | 05:28:14 | 00:12:27 | 06:13 min/km | -00:37 (3.) ● | +00:07 (149.) ● | +00:48 (611.) ● |
Run | 17.7 km | 05:38:55 | 00:10:41 | 06:17 min/km | -00:39 (3.) ● | -00:06 (138.) ● | +00:31 (584.) ● |
Run | 19.2 km | 05:47:43 | 00:08:48 | 05:52 min/km | -00:21 (3.) ● | +00:01 (149.) ● | +00:29 (598.) ● |
Run | 21.2 km | 05:59:53 | 00:12:10 | 06:05 min/km | +00:05 (4.) ● | +00:45 (178.) ● | +01:20 (685.) ● |
Run | 21.2 km | 05:59:53 | 02:08:00 | 06:02 min/km | -03:26 (3.) ● | +04:20 (160.) ● | +11:18 (646.) ● |
Total | 113.1 km | 05:59:53 | 05:59:53 | 18.86 km/h | -07:56 (4.) ● | +04:59 (149.) ● | +23:12 (640.) ● |