Nina Gorman -
Ironman 70.3 Lahti 2023
Quick facts
837/234/46All/Gender/AG
F40-44Age group
397Bib number
IRLNationality
43:03 | 3:27:21 | 2:36:23 | 7:06:08 |
Compare Nina Gorman with other athletes!
397 Gorman
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903 Heikura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | +02:58 (31.) ● | +01:43 (169.) ● | +02:59 (633.) ● |
Transition | 00:53:27 | 00:10:24 | - | +04:54 (47.) ● | +05:03 (253.) ● | +04:57 (857.) ● | |
Bike | 9 km | 01:18:33 | 00:25:06 | 21.51 km/h | +06:16 (46.) ● | +06:05 (251.) ● | +07:14 (867.) ● |
Bike | 18 km | 01:37:31 | 00:18:58 | 28.47 km/h | +02:43 (46.) ● | +02:19 (230.) ● | +03:14 (828.) ● |
Bike | 24 km | 01:51:47 | 00:14:16 | 25.23 km/h | +01:54 (45.) ● | +01:39 (220.) ● | +02:26 (814.) ● |
Bike | 32.5 km | 02:07:24 | 00:15:37 | 32.66 km/h | +02:07 (44.) ● | +01:48 (214.) ● | +02:42 (805.) ● |
Bike | 46 km | 02:41:05 | 00:33:41 | 24.05 km/h | +04:52 (45.) ● | +04:15 (221.) ● | +06:01 (818.) ● |
Bike | 72 km | 03:38:44 | 00:57:39 | 27.06 km/h | +08:13 (45.) ● | +07:19 (227.) ● | +10:13 (818.) ● |
Bike | 81 km | 03:58:41 | 00:19:57 | 27.07 km/h | +02:51 (43.) ● | +02:27 (221.) ● | +03:26 (811.) ● |
Bike | 90 km | 04:20:48 | 00:22:07 | 24.42 km/h | +02:26 (39.) ● | +02:07 (204.) ● | +03:22 (783.) ● |
Bike | 90 km | 04:20:48 | 03:27:21 | 26.04 km/h | +31:22 (46.) ● | +27:59 (228.) ● | +38:38 (825.) ● |
Transition | 04:29:45 | 00:08:57 | - | +03:39 (43.) ● | +03:46 (240.) ● | +03:12 (819.) ● | |
Run | 1.8 km | 04:43:08 | 00:13:23 | 07:26 min/km | +03:28 (47.) ● | +03:20 (247.) ● | +03:53 (857.) ● |
Run | 3.5 km | 04:56:26 | 00:13:18 | 07:49 min/km | +03:28 (47.) ● | +03:21 (248.) ● | +03:55 (861.) ● |
Run | 5 km | 05:07:47 | 00:11:21 | 07:34 min/km | +03:15 (45.) ● | +03:10 (246.) ● | +03:41 (859.) ● |
Run | 6.9 km | 05:20:45 | 00:12:58 | 06:49 min/km | +02:41 (45.) ● | +02:26 (232.) ● | +03:04 (825.) ● |
Run | 8.9 km | 05:36:10 | 00:15:25 | 07:42 min/km | +03:48 (46.) ● | +03:30 (243.) ● | +04:11 (846.) ● |
Run | 10.6 km | 05:48:50 | 00:12:40 | 07:27 min/km | +02:37 (45.) ● | +02:19 (228.) ● | +02:54 (817.) ● |
Run | 12.1 km | 06:00:13 | 00:11:23 | 07:35 min/km | +03:12 (47.) ● | +02:56 (246.) ● | +03:25 (849.) ● |
Run | 14 km | 06:13:59 | 00:13:46 | 07:14 min/km | +03:12 (45.) ● | +02:51 (236.) ● | +03:27 (828.) ● |
Run | 16 km | 06:28:54 | 00:14:55 | 07:27 min/km | +02:58 (44.) ● | +02:35 (223.) ● | +03:16 (803.) ● |
Run | 17.7 km | 06:42:09 | 00:13:15 | 07:47 min/km | +02:43 (43.) ● | +02:28 (225.) ● | +03:05 (806.) ● |
Run | 19.2 km | 06:52:51 | 00:10:42 | 07:08 min/km | +02:04 (42.) ● | +01:55 (222.) ● | +02:23 (796.) ● |
Run | 21.2 km | 07:06:08 | 00:13:17 | 06:38 min/km | +02:11 (43.) ● | +01:52 (216.) ● | +02:27 (770.) ● |
Run | 21.2 km | 07:06:08 | 02:36:23 | 07:22 min/km | +35:37 (45.) ● | +32:43 (236.) ● | +39:41 (834.) ● |
Total | 113.1 km | 07:06:08 | 07:06:08 | 15.92 km/h | +01:18:30 (46.) ● | +01:11:14 (234.) ● | +01:29:27 (837.) ● |