Liisa Sipilä -
Ironman 70.3 Lahti 2023

Quick facts

686/164/33All/Gender/AG

F40-44Age group

403Bib number

FINNationality


44:14	2:59:07	2:12:08	6:10:07

Compare Liisa Sipilä with other athletes!

403 Sipilä

639 Friman ×

359 Flemming ×

364 Turpin ×

670 Malinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+04:09 (37.) ●	+02:54 (185.) ●	+04:10 (682.) ●
Transition		00:49:36	00:05:22	-	-00:08 (27.) ●	+00:01 (142.) ●	-00:05 (491.) ●
Bike	9 km	01:09:27	00:19:51	27.2 km/h	+01:01 (35.) ●	+00:50 (177.) ●	+01:59 (733.) ●
Bike	18 km	01:25:48	00:16:21	33.03 km/h	+00:06 (26.) ●	-00:18 (118.) ●	+00:37 (582.) ●
Bike	24 km	01:38:53	00:13:05	27.52 km/h	+00:43 (31.) ●	+00:28 (166.) ●	+01:15 (698.) ●
Bike	32.5 km	01:52:46	00:13:53	36.73 km/h	+00:23 (30.) ●	+00:04 (147.) ●	+00:58 (655.) ●
Bike	46 km	02:20:51	00:28:05	28.84 km/h	-00:44 (21.) ●	-01:21 (104.) ●	+00:25 (548.) ●
Bike	72 km	03:10:23	00:49:32	31.49 km/h	+00:06 (30.) ●	-00:48 (136.) ●	+02:06 (610.) ●
Bike	81 km	03:27:16	00:16:53	31.98 km/h	-00:13 (26.) ●	-00:37 (117.) ●	+00:22 (543.) ●
Bike	90 km	03:48:43	00:21:27	25.17 km/h	+01:46 (34.) ●	+01:27 (191.) ●	+02:42 (751.) ●
Bike	90 km	03:48:43	02:59:07	30.15 km/h	+03:08 (29.) ●	-00:15 (144.) ●	+10:24 (632.) ●
Transition		03:57:59	00:09:16	-	+03:58 (45.) ●	+04:05 (245.) ●	+03:31 (831.) ●
Run	1.8 km	04:08:34	00:10:35	05:52 min/km	+00:40 (37.) ●	+00:32 (180.) ●	+01:05 (705.) ●
Run	3.5 km	04:19:05	00:10:31	06:11 min/km	+00:41 (36.) ●	+00:34 (179.) ●	+01:08 (704.) ●
Run	5 km	04:27:42	00:08:37	05:44 min/km	+00:31 (35.) ●	+00:26 (175.) ●	+00:57 (698.) ●
Run	6.9 km	04:38:47	00:11:05	05:49 min/km	+00:48 (35.) ●	+00:33 (172.) ●	+01:11 (693.) ●
Run	8.9 km	04:51:11	00:12:24	06:12 min/km	+00:47 (35.) ●	+00:29 (163.) ●	+01:10 (663.) ●
Run	10.6 km	05:02:03	00:10:52	06:23 min/km	+00:49 (35.) ●	+00:31 (167.) ●	+01:06 (671.) ●
Run	12.1 km	05:10:56	00:08:53	05:55 min/km	+00:42 (36.) ●	+00:26 (175.) ●	+00:55 (680.) ●
Run	14 km	05:22:36	00:11:40	06:08 min/km	+01:06 (39.) ●	+00:45 (186.) ●	+01:21 (695.) ●
Run	16 km	05:35:34	00:12:58	06:29 min/km	+01:01 (36.) ●	+00:38 (176.) ●	+01:19 (678.) ●
Run	17.7 km	05:49:03	00:13:29	07:55 min/km	+02:57 (44.) ●	+02:42 (228.) ●	+03:19 (815.) ●
Run	19.2 km	05:58:11	00:09:08	06:05 min/km	+00:30 (36.) ●	+00:21 (170.) ●	+00:49 (643.) ●
Run	21.2 km	06:10:07	00:11:56	05:58 min/km	+00:50 (35.) ●	+00:31 (169.) ●	+01:06 (661.) ●
Run	21.2 km	06:10:07	02:12:08	06:13 min/km	+11:22 (38.) ●	+08:28 (182.) ●	+15:26 (695.) ●
Total	113.1 km	06:10:07	06:10:07	18.33 km/h	+22:29 (33.) ●	+15:13 (164.) ●	+33:26 (686.) ●

Ovr	Gen	Div	Name	#	AG
588	133	28	Annikki Hämäläinen	804	F40-44	FIN	00:43:19	03:05:39	01:50:50	05:51:54
602	138	29	Annu Antila	733	F40-44	FIN	00:44:50	02:50:17	02:03:55	05:53:54
607	140	30	Heini Bargum	973	F40-44	FIN	00:35:14	03:14:03	01:56:04	05:55:06
621	143	31	Riikka Friman	639	F40-44	FIN	00:41:48	02:55:38	02:10:39	05:57:08
644	150	32	Megan Flemming	359	F40-44	GBR	00:35:20	03:15:03	01:57:24	06:00:12
686	164	33	Liisa Sipilä	403	F40-44	FIN	00:44:14	02:59:07	02:12:08	06:10:07
687	165	34	Alanna Turpin	364	F40-44	GBR	00:43:30	03:05:04	02:11:45	06:10:13
689	167	35	Anu Malinen	670	F40-44	FIN	00:39:57	03:04:08	02:16:48	06:10:45
732	186	36	Nina Kähkönen	234	F40-44	FIN	00:45:05	03:19:57	02:01:26	06:20:02
735	187	37	Katri Ervasti	531	F40-44	FIN	00:44:17	03:14:38	02:05:21	06:21:01