Jenny Graham -
Ironman 70.3 Lahti 2023
Quick facts
286/41/10All/Gender/AG
F40-44Age group
407Bib number
GBRNationality
36:46 | 2:40:05 | 1:43:33 | 5:11:56 |
Compare Jenny Graham with other athletes!
407 Graham
641 Mustonen ×
192 Helenius ×
412 Helin ×
560 Immonen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:46 | 00:36:46 | 01:56 min/100m | -03:19 (14.) ● | -04:34 (60.) ● | -03:18 (280.) ● |
Transition | 00:42:01 | 00:05:15 | - | -00:15 (25.) ● | -00:06 (135.) ● | -00:12 (473.) ● | |
Bike | 9 km | 01:00:05 | 00:18:04 | 29.89 km/h | -00:46 (20.) ● | -00:57 (92.) ● | +00:12 (509.) ● |
Bike | 18 km | 01:15:16 | 00:15:11 | 35.57 km/h | -01:04 (14.) ● | -01:28 (54.) ● | -00:33 (381.) ● |
Bike | 24 km | 01:26:24 | 00:11:08 | 32.34 km/h | -01:14 (9.) ● | -01:29 (46.) ● | -00:42 (343.) ● |
Bike | 32.5 km | 01:38:35 | 00:12:11 | 41.86 km/h | -01:19 (9.) ● | -01:38 (46.) ● | -00:44 (337.) ● |
Bike | 46 km | 02:04:26 | 00:25:51 | 31.33 km/h | -02:58 (7.) ● | -03:35 (31.) ● | -01:49 (304.) ● |
Bike | 72 km | 02:49:14 | 00:44:48 | 34.82 km/h | -04:38 (10.) ● | -05:32 (44.) ● | -02:38 (325.) ● |
Bike | 81 km | 03:04:48 | 00:15:34 | 34.69 km/h | -01:32 (8.) ● | -01:56 (40.) ● | -00:57 (316.) ● |
Bike | 90 km | 03:22:06 | 00:17:18 | 31.21 km/h | -02:23 (8.) ● | -02:42 (33.) ● | -01:27 (283.) ● |
Bike | 90 km | 03:22:06 | 02:40:05 | 33.73 km/h | -15:54 (10.) ● | -19:17 (50.) ● | -08:38 (337.) ● |
Transition | 03:28:23 | 00:06:17 | - | +00:59 (35.) ● | +01:06 (194.) ● | +00:32 (673.) ● | |
Run | 1.8 km | 03:39:34 | 00:11:11 | 06:12 min/km | +01:16 (42.) ● | +01:08 (204.) ● | +01:41 (765.) ● |
Run | 3.5 km | 03:49:36 | 00:10:02 | 05:54 min/km | +00:12 (31.) ● | +00:05 (147.) ● | +00:39 (627.) ● |
Run | 5 km | 03:56:28 | 00:06:52 | 04:34 min/km | -01:14 (7.) ● | -01:19 (40.) ● | -00:48 (261.) ● |
Run | 6.9 km | 04:05:00 | 00:08:32 | 04:29 min/km | -01:45 (4.) ● | -02:00 (23.) ● | -01:22 (200.) ● |
Run | 8.9 km | 04:14:45 | 00:09:45 | 04:52 min/km | -01:52 (4.) ● | -02:10 (26.) ● | -01:29 (206.) ● |
Run | 10.6 km | 04:23:00 | 00:08:15 | 04:51 min/km | -01:48 (4.) ● | -02:06 (19.) ● | -01:31 (168.) ● |
Run | 12.1 km | 04:29:43 | 00:06:43 | 04:28 min/km | -01:28 (4.) ● | -01:44 (20.) ● | -01:15 (185.) ● |
Run | 14 km | 04:38:18 | 00:08:35 | 04:31 min/km | -01:59 (4.) ● | -02:20 (15.) ● | -01:44 (155.) ● |
Run | 16 km | 04:47:58 | 00:09:40 | 04:50 min/km | -02:17 (4.) ● | -02:40 (16.) ● | -01:59 (155.) ● |
Run | 17.7 km | 04:56:22 | 00:08:24 | 04:56 min/km | -02:08 (4.) ● | -02:23 (14.) ● | -01:46 (157.) ● |
Run | 19.2 km | 05:03:09 | 00:06:47 | 04:31 min/km | -01:51 (3.) ● | -02:00 (15.) ● | -01:32 (153.) ● |
Run | 21.2 km | 05:11:56 | 00:08:47 | 04:23 min/km | -02:19 (3.) ● | -02:38 (13.) ● | -02:03 (134.) ● |
Run | 21.2 km | 05:11:56 | 01:43:33 | 04:53 min/km | -17:13 (8.) ● | -20:07 (38.) ● | -13:09 (255.) ● |
Total | 113.1 km | 05:11:56 | 05:11:56 | 21.75 km/h | -35:42 (10.) ● | -42:58 (41.) ● | -24:45 (286.) ● |