Pasi Nieminen -
Ironman 70.3 Lahti 2023
Quick facts
220/188/34All/Gender/AG
M40-44Age group
424Bib number
FINNationality
35:36 | 2:34:01 | 1:45:45 | 5:03:30 |
Compare Pasi Nieminen with other athletes!
424 Nieminen
116 Hinn ×
179 Strömsholm ×
191 Kallio ×
205 Vingisaar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -03:33 (25.) ● | -03:55 (164.) ● | -04:28 (217.) ● |
Transition | 00:40:01 | 00:04:25 | - | -00:54 (32.) ● | -01:08 (193.) ● | -01:02 (280.) ● | |
Bike | 9 km | 00:55:45 | 00:15:44 | 34.32 km/h | -01:44 (21.) ● | -01:39 (124.) ● | -02:08 (130.) ● |
Bike | 18 km | 01:10:38 | 00:14:53 | 36.28 km/h | -00:15 (47.) ● | -00:27 (277.) ● | -00:51 (324.) ● |
Bike | 24 km | 01:21:16 | 00:10:38 | 33.86 km/h | -00:47 (30.) ● | -00:53 (184.) ● | -01:12 (206.) ● |
Bike | 32.5 km | 01:33:02 | 00:11:46 | 43.34 km/h | -00:30 (38.) ● | -00:45 (205.) ● | -01:09 (232.) ● |
Bike | 46 km | 01:58:15 | 00:25:13 | 32.12 km/h | -01:08 (36.) ● | -01:42 (200.) ● | -02:27 (217.) ● |
Bike | 72 km | 02:42:06 | 00:43:51 | 35.58 km/h | -01:19 (43.) ● | -02:19 (235.) ● | -03:35 (264.) ● |
Bike | 81 km | 02:57:01 | 00:14:55 | 36.2 km/h | -00:51 (32.) ● | -01:11 (181.) ● | -01:36 (202.) ● |
Bike | 90 km | 03:14:02 | 00:17:01 | 31.73 km/h | -00:46 (39.) ● | -01:13 (210.) ● | -01:44 (239.) ● |
Bike | 90 km | 03:14:02 | 02:34:01 | 35.06 km/h | -07:20 (36.) ● | -10:09 (199.) ● | -14:42 (221.) ● |
Transition | 03:17:45 | 00:03:43 | - | -01:15 (36.) ● | -02:23 (177.) ● | -02:02 (261.) ● | |
Run | 1.8 km | 03:26:35 | 00:08:50 | 04:54 min/km | -00:20 (41.) ● | -00:26 (271.) ● | -00:40 (336.) ● |
Run | 3.5 km | 03:35:09 | 00:08:34 | 05:02 min/km | -00:29 (37.) ● | -00:34 (238.) ● | -00:49 (288.) ● |
Run | 5 km | 03:42:13 | 00:07:04 | 04:42 min/km | -00:22 (42.) ● | -00:23 (267.) ● | -00:36 (323.) ● |
Run | 6.9 km | 03:51:30 | 00:09:17 | 04:53 min/km | -00:18 (47.) ● | -00:20 (295.) ● | -00:37 (360.) ● |
Run | 8.9 km | 04:02:00 | 00:10:30 | 05:15 min/km | -00:23 (47.) ● | -00:27 (290.) ● | -00:44 (356.) ● |
Run | 10.6 km | 04:10:58 | 00:08:58 | 05:16 min/km | -00:26 (44.) ● | -00:32 (270.) ● | -00:48 (331.) ● |
Run | 12.1 km | 04:18:12 | 00:07:14 | 04:49 min/km | -00:25 (43.) ● | -00:31 (263.) ● | -00:44 (321.) ● |
Run | 14 km | 04:27:31 | 00:09:19 | 04:54 min/km | -00:40 (39.) ● | -00:44 (251.) ● | -01:00 (305.) ● |
Run | 16 km | 04:38:10 | 00:10:39 | 05:19 min/km | -00:35 (45.) ● | -00:42 (274.) ● | -01:00 (335.) ● |
Run | 17.7 km | 04:47:10 | 00:09:00 | 05:17 min/km | -00:51 (38.) ● | -00:55 (235.) ● | -01:10 (276.) ● |
Run | 19.2 km | 04:54:21 | 00:07:11 | 04:47 min/km | -00:48 (36.) ● | -00:57 (211.) ● | -01:08 (245.) ● |
Run | 21.2 km | 05:03:30 | 00:09:09 | 04:34 min/km | -01:14 (31.) ● | -01:26 (171.) ● | -01:41 (196.) ● |
Run | 21.2 km | 05:03:30 | 01:45:45 | 04:59 min/km | -06:51 (41.) ● | -07:57 (250.) ● | -10:57 (305.) ● |
Total | 113.1 km | 05:03:30 | 05:03:30 | 22.36 km/h | -19:53 (34.) ● | -25:32 (188.) ● | -33:11 (220.) ● |