Iain Hastings -
Ironman 70.3 Lahti 2023

Quick facts

832/583/92All/Gender/AG

M30-34Age group

432Bib number

GBRNationality


49:25	3:08:27	2:44:35	7:02:43

Compare Iain Hastings with other athletes!

432 Hastings

625 Siiteri ×

1054 Vihersaari ×

1013 Granholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:25	00:49:25	02:36 min/100m	+10:18 (91.) ●	+09:54 (564.) ●	+09:21 (812.) ●
Transition		00:59:13	00:09:48	-	+04:34 (91.) ●	+04:15 (580.) ●	+04:21 (850.) ●
Bike	9 km	01:19:09	00:19:56	27.09 km/h	+02:49 (84.) ●	+02:33 (543.) ●	+02:04 (740.) ●
Bike	18 km	01:37:13	00:18:04	29.89 km/h	+02:54 (88.) ●	+02:44 (552.) ●	+02:20 (766.) ●
Bike	24 km	01:50:46	00:13:33	26.57 km/h	+02:18 (83.) ●	+02:02 (542.) ●	+01:43 (747.) ●
Bike	32.5 km	02:06:10	00:15:24	33.12 km/h	+03:04 (87.) ●	+02:53 (567.) ●	+02:29 (790.) ●
Bike	46 km	02:36:47	00:30:37	26.46 km/h	+04:03 (81.) ●	+03:42 (527.) ●	+02:57 (714.) ●
Bike	72 km	03:27:50	00:51:03	30.56 km/h	+05:09 (77.) ●	+04:53 (496.) ●	+03:37 (665.) ●
Bike	81 km	03:45:17	00:17:27	30.95 km/h	+01:25 (72.) ●	+01:21 (472.) ●	+00:56 (631.) ●
Bike	90 km	04:07:40	00:22:23	24.13 km/h	+04:14 (84.) ●	+04:09 (568.) ●	+03:38 (792.) ●
Bike	90 km	04:07:40	03:08:27	28.65 km/h	+25:56 (81.) ●	+24:17 (529.) ●	+19:44 (720.) ●
Transition		04:18:08	00:10:28	-	+03:43 (89.) ●	+04:22 (581.) ●	+04:43 (851.) ●
Run	1.8 km	04:29:48	00:11:40	06:28 min/km	+02:51 (91.) ●	+02:24 (568.) ●	+02:10 (803.) ●
Run	3.5 km	04:41:46	00:11:58	07:02 min/km	+03:14 (93.) ●	+02:50 (576.) ●	+02:35 (827.) ●
Run	5 km	04:52:32	00:10:46	07:10 min/km	+03:37 (93.) ●	+03:19 (590.) ●	+03:06 (847.) ●
Run	6.9 km	05:05:34	00:13:02	06:51 min/km	+03:52 (93.) ●	+03:25 (578.) ●	+03:08 (830.) ●
Run	8.9 km	05:20:47	00:15:13	07:36 min/km	+04:44 (92.) ●	+04:16 (583.) ●	+03:59 (839.) ●
Run	10.6 km	05:35:03	00:14:16	08:23 min/km	+05:14 (92.) ●	+04:46 (589.) ●	+04:30 (857.) ●
Run	12.1 km	05:46:03	00:11:00	07:20 min/km	+03:40 (92.) ●	+03:15 (579.) ●	+03:02 (839.) ●
Run	14 km	06:01:57	00:15:54	08:22 min/km	+06:16 (93.) ●	+05:51 (593.) ●	+05:35 (862.) ●
Run	16 km	06:17:53	00:15:56	07:58 min/km	+05:11 (92.) ●	+04:35 (580.) ●	+04:17 (839.) ●
Run	17.7 km	06:32:52	00:14:59	08:48 min/km	+05:34 (92.) ●	+05:04 (586.) ●	+04:49 (847.) ●
Run	19.2 km	06:45:26	00:12:34	08:22 min/km	+04:48 (92.) ●	+04:26 (587.) ●	+04:15 (851.) ●
Run	21.2 km	07:02:43	00:17:17	08:38 min/km	+07:10 (92.) ●	+06:42 (594.) ●	+06:27 (862.) ●
Run	21.2 km	07:02:43	02:44:35	07:45 min/km	+56:11 (92.) ●	+50:53 (586.) ●	+47:53 (848.) ●
Total	113.1 km	07:02:43	07:02:43	16.05 km/h	+01:40:42 (92.) ●	+01:33:41 (583.) ●	+01:26:02 (832.) ●

Ovr	Gen	Div	Name	#	AG
783	559	87	Ville Lehtonen	875	M30-34	FIN	00:50:30	03:15:35	02:14:27	06:36:16
791	564	88	Yusufcan Incegül	1041	M30-34	FIN	00:43:09	03:31:42	02:09:22	06:40:19
817	573	89	Olli Lindroos	1001	M30-34	FIN	00:47:43	03:28:27	02:25:42	06:53:12
819	575	90	Matti Siiteri	625	M30-34	FIN	00:54:19	03:44:25	02:00:21	06:53:59
825	579	91	Henrik Vihersaari	1054	M30-34	FIN	00:47:15	03:27:58	02:24:42	06:57:31
832	583	92	Iain Hastings	432	M30-34	GBR	00:49:25	03:08:27	02:44:35	07:02:43
859	594	93	Tomas Granholm	1013	M30-34	FIN	00:39:15	03:21:38	03:00:12	07:19:21