Pirjo Tenhu -
Ironman 70.3 Lahti 2023

Quick facts

475/96/4All/Gender/AG

F55-59Age group

433Bib number

FINNationality


40:27	2:51:11	1:55:19	5:35:28

Compare Pirjo Tenhu with other athletes!

433 Tenhu

163 Lahtinen ×

538 Avell ×

626 Maisniemi ×

1043 Arlander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-03:41 (8.) ●	-00:53 (114.) ●	+00:23 (484.) ●
Transition		00:44:09	00:03:42	-	-02:50 (1.) ●	-01:39 (29.) ●	-01:45 (133.) ●
Bike	9 km	01:02:04	00:17:55	30.14 km/h	-02:12 (5.) ●	-01:06 (84.) ●	+00:03 (484.) ●
Bike	18 km	01:17:48	00:15:44	34.32 km/h	-01:54 (5.) ●	-00:55 (93.) ●	±00:00 (489.) ●
Bike	24 km	01:30:00	00:12:12	29.51 km/h	-01:18 (7.) ●	-00:25 (115.) ●	+00:22 (570.) ●
Bike	32.5 km	01:42:49	00:12:49	39.79 km/h	-01:55 (4.) ●	-01:00 (85.) ●	-00:06 (490.) ●
Bike	46 km	02:11:15	00:28:26	28.49 km/h	-03:07 (7.) ●	-01:00 (118.) ●	+00:46 (578.) ●
Bike	72 km	02:59:42	00:48:27	32.2 km/h	-05:15 (5.) ●	-01:53 (111.) ●	+01:01 (550.) ●
Bike	81 km	03:16:26	00:16:44	32.27 km/h	-01:35 (5.) ●	-00:46 (108.) ●	+00:13 (525.) ●
Bike	90 km	03:35:20	00:18:54	28.57 km/h	-02:16 (5.) ●	-01:06 (100.) ●	+00:09 (515.) ●
Bike	90 km	03:35:20	02:51:11	31.55 km/h	-19:32 (4.) ●	-08:11 (106.) ●	+02:28 (532.) ●
Transition		03:40:09	00:04:49	-	-01:35 (7.) ●	-00:22 (133.) ●	-00:56 (466.) ●
Run	1.8 km	03:49:36	00:09:27	05:15 min/km	-01:42 (3.) ●	-00:36 (101.) ●	-00:03 (488.) ●
Run	3.5 km	03:58:56	00:09:20	05:29 min/km	-01:21 (4.) ●	-00:37 (99.) ●	-00:03 (472.) ●
Run	5 km	04:06:34	00:07:38	05:05 min/km	-01:16 (4.) ●	-00:33 (104.) ●	-00:02 (485.) ●
Run	6.9 km	04:16:45	00:10:11	05:21 min/km	-01:16 (5.) ●	-00:21 (120.) ●	+00:17 (553.) ●
Run	8.9 km	04:27:56	00:11:11	05:35 min/km	-01:57 (3.) ●	-00:44 (103.) ●	-00:03 (488.) ●
Run	10.6 km	04:37:33	00:09:37	05:39 min/km	-01:54 (4.) ●	-00:44 (97.) ●	-00:09 (469.) ●
Run	12.1 km	04:45:16	00:07:43	05:08 min/km	-01:39 (3.) ●	-00:44 (90.) ●	-00:15 (438.) ●
Run	14 km	04:55:29	00:10:13	05:22 min/km	-01:49 (4.) ●	-00:42 (105.) ●	-00:06 (484.) ●
Run	16 km	05:06:50	00:11:21	05:40 min/km	-02:23 (3.) ●	-00:59 (96.) ●	-00:18 (449.) ●
Run	17.7 km	05:16:46	00:09:56	05:50 min/km	-02:06 (3.) ●	-00:51 (100.) ●	-00:14 (463.) ●
Run	19.2 km	05:24:53	00:08:07	05:24 min/km	-01:45 (3.) ●	-00:40 (102.) ●	-00:12 (474.) ●
Run	21.2 km	05:35:28	00:10:35	05:17 min/km	-02:16 (3.) ●	-00:50 (103.) ●	-00:15 (469.) ●
Run	21.2 km	05:35:28	01:55:19	05:26 min/km	-21:24 (3.) ●	-08:21 (99.) ●	-01:23 (475.) ●
Total	113.1 km	05:35:28	05:35:28	20.23 km/h	-49:02 (4.) ●	-19:26 (96.) ●	-01:13 (475.) ●

Ovr	Gen	Div	Name	#	AG
340	57	1	Heidi Tenhunen	299	F55-59	FIN	00:38:32	02:40:07	01:51:09	05:17:11
366	63	2	Minna Lahtinen	163	F55-59	FIN	00:34:57	02:45:49	01:44:20	05:19:24
466	93	3	Anne-Eeni Avell	538	F55-59	FIN	00:33:16	02:53:42	01:55:58	05:34:20
475	96	4	Pirjo Tenhu	433	F55-59	FIN	00:40:27	02:51:11	01:55:19	05:35:28
479	98	5	Niina Maisniemi	626	F55-59	FIN	00:35:19	02:42:55	02:10:01	05:36:08
580	129	6	Bodil Arlander	1043	F55-59	USA	00:37:34	02:59:55	02:01:32	05:50:49
585	131	7	Ann-Catrin Virkama	747	F55-59	FIN	00:43:07	02:51:46	02:02:25	05:51:26
593	135	8	Elina Laitinen	771	F55-59	FIN	00:42:56	02:57:41	01:59:48	05:53:14
680	162	9	Hayley Leadbeater	381	F55-59	GBR	00:34:23	02:51:43	02:33:38	06:08:30
705	178	10	Scotia Boelee	373	F55-59	NZL	00:40:08	03:01:56	02:22:16	06:14:57