Susanna Merikanto-Timonen -
Ironman 70.3 Lahti 2023

Quick facts

870/252/23All/Gender/AG

F50-54Age group

446Bib number

FINNationality


43:14	3:37:36	3:06:26	7:40:43

Compare Susanna Merikanto-Timonen with other athletes!

446 Merikanto-Timonen

272 Ilola ×

797 Dankevits ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+00:06 (15.) ●	+01:54 (173.) ●	+03:10 (642.) ●
Transition		00:51:07	00:07:53	-	+01:53 (20.) ●	+02:32 (236.) ●	+02:26 (785.) ●
Bike	9 km	01:14:06	00:22:59	23.5 km/h	+03:17 (22.) ●	+03:58 (247.) ●	+05:07 (861.) ●
Bike	18 km	01:33:02	00:18:56	28.52 km/h	+02:09 (21.) ●	+02:17 (229.) ●	+03:12 (827.) ●
Bike	24 km	01:49:02	00:16:00	22.5 km/h	+03:21 (23.) ●	+03:23 (251.) ●	+04:10 (862.) ●
Bike	32.5 km	02:06:18	00:17:16	29.54 km/h	+03:24 (23.) ●	+03:27 (247.) ●	+04:21 (861.) ●
Bike	46 km	02:42:25	00:36:07	22.43 km/h	+06:33 (23.) ●	+06:41 (245.) ●	+08:27 (855.) ●
Bike	72 km	03:42:20	00:59:55	26.04 km/h	+09:55 (23.) ●	+09:35 (238.) ●	+12:29 (841.) ●
Bike	81 km	04:03:16	00:20:56	25.8 km/h	+03:33 (23.) ●	+03:26 (241.) ●	+04:25 (842.) ●
Bike	90 km	04:28:43	00:25:27	21.22 km/h	+05:28 (23.) ●	+05:27 (251.) ●	+06:42 (863.) ●
Bike	90 km	04:28:43	03:37:36	24.82 km/h	+37:40 (23.) ●	+38:14 (245.) ●	+48:53 (854.) ●
Transition		04:34:17	00:05:34	-	-00:06 (14.) ●	+00:23 (164.) ●	-00:11 (574.) ●
Run	1.8 km	04:48:17	00:14:00	07:46 min/km	+03:36 (23.) ●	+03:57 (250.) ●	+04:30 (864.) ●
Run	3.5 km	05:04:47	00:16:30	09:42 min/km	+06:10 (23.) ●	+06:33 (254.) ●	+07:07 (873.) ●
Run	5 km	05:16:08	00:11:21	07:34 min/km	+02:52 (23.) ●	+03:10 (247.) ●	+03:41 (860.) ●
Run	6.9 km	05:31:02	00:14:54	07:50 min/km	+03:57 (23.) ●	+04:22 (248.) ●	+05:00 (862.) ●
Run	8.9 km	05:48:27	00:17:25	08:42 min/km	+04:59 (23.) ●	+05:30 (251.) ●	+06:11 (866.) ●
Run	10.6 km	06:02:41	00:14:14	08:22 min/km	+03:20 (23.) ●	+03:53 (248.) ●	+04:28 (854.) ●
Run	12.1 km	06:19:43	00:17:02	11:21 min/km	+08:02 (23.) ●	+08:35 (254.) ●	+09:04 (875.) ●
Run	14 km	06:34:53	00:15:10	07:58 min/km	+03:54 (23.) ●	+04:15 (248.) ●	+04:51 (854.) ●
Run	16 km	06:52:29	00:17:36	08:48 min/km	+04:40 (23.) ●	+05:16 (249.) ●	+05:57 (858.) ●
Run	17.7 km	07:08:16	00:15:47	09:17 min/km	+04:34 (23.) ●	+05:00 (249.) ●	+05:37 (861.) ●
Run	19.2 km	07:21:49	00:13:33	09:02 min/km	+04:22 (23.) ●	+04:46 (251.) ●	+05:14 (863.) ●
Run	21.2 km	07:40:43	00:18:54	09:27 min/km	+06:55 (23.) ●	+07:29 (254.) ●	+08:04 (872.) ●
Run	21.2 km	07:40:43	03:06:26	08:47 min/km	+57:21 (23.) ●	+01:02:46 (254.) ●	+01:09:44 (873.) ●
Total	113.1 km	07:40:43	07:40:43	14.73 km/h	+01:36:54 (23.) ●	+01:45:49 (252.) ●	+02:04:02 (870.) ●

Ovr	Gen	Div	Name	#	AG
728	184	18	Thong Yin Sheng	162	F50-54	SIN	00:40:07	02:55:19	02:26:22	06:19:34
800	215	19	Satu Nevalainen	622	F50-54	FIN	00:55:58	03:19:33	02:13:41	06:43:25
810	222	20	Kristiina Paasonen	469	F50-54	FIN	00:52:39	03:13:32	02:28:20	06:51:04
811	223	21	Kaisa Ilola	272	F50-54	FIN	00:44:40	03:28:08	02:24:36	06:51:30
853	243	22	Natalia Dankevits	797	F50-54	EST	00:58:13	03:28:20	02:31:09	07:12:58
870	252	23	Susanna Merikanto-Timonen	446	F50-54	FIN	00:43:14	03:37:36	03:06:26	07:40:43