Paul Klockars -
Ironman 70.3 Lahti 2023
Quick facts
671/497/82All/Gender/AG
M35-39Age group
447Bib number
USANationality
39:19 | 3:12:42 | 1:58:58 | 6:06:21 |
Compare Paul Klockars with other athletes!
447 Klockars
780 Watt ×
656 Kähkönen ×
675 Pöntinen ×
882 Pyhtilä ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | +00:16 (55.) ● | -00:12 (323.) ● | -00:45 (428.) ● |
Transition | 00:46:29 | 00:07:10 | - | +01:51 (79.) ● | +01:37 (498.) ● | +01:43 (738.) ● | |
Bike | 9 km | 01:05:52 | 00:19:23 | 27.86 km/h | +02:16 (82.) ● | +02:00 (517.) ● | +01:31 (687.) ● |
Bike | 18 km | 01:22:59 | 00:17:07 | 31.55 km/h | +01:53 (80.) ● | +01:47 (506.) ● | +01:23 (681.) ● |
Bike | 24 km | 01:36:09 | 00:13:10 | 27.34 km/h | +01:39 (84.) ● | +01:39 (525.) ● | +01:20 (711.) ● |
Bike | 32.5 km | 01:50:47 | 00:14:38 | 34.85 km/h | +02:16 (86.) ● | +02:07 (535.) ● | +01:43 (726.) ● |
Bike | 46 km | 02:22:14 | 00:31:27 | 25.76 km/h | +04:51 (85.) ● | +04:32 (547.) ● | +03:47 (750.) ● |
Bike | 72 km | 03:18:01 | 00:55:47 | 27.97 km/h | +10:09 (88.) ● | +09:37 (567.) ● | +08:21 (788.) ● |
Bike | 81 km | 03:37:22 | 00:19:21 | 27.91 km/h | +03:22 (84.) ● | +03:15 (558.) ● | +02:50 (772.) ● |
Bike | 90 km | 03:59:11 | 00:21:49 | 24.75 km/h | +03:54 (87.) ● | +03:35 (552.) ● | +03:04 (767.) ● |
Bike | 90 km | 03:59:11 | 03:12:42 | 28.02 km/h | +30:20 (87.) ● | +28:32 (550.) ● | +23:59 (753.) ● |
Transition | 04:07:23 | 00:08:12 | - | -00:21 (87.) ● | +02:06 (546.) ● | +02:27 (792.) ● | |
Run | 1.8 km | 04:16:55 | 00:09:32 | 05:17 min/km | +00:37 (71.) ● | +00:16 (387.) ● | +00:02 (507.) ● |
Run | 3.5 km | 04:26:29 | 00:09:34 | 05:37 min/km | +00:46 (71.) ● | +00:26 (406.) ● | +00:11 (532.) ● |
Run | 5 km | 04:34:10 | 00:07:41 | 05:07 min/km | +00:34 (70.) ● | +00:14 (382.) ● | +00:01 (502.) ● |
Run | 6.9 km | 04:44:18 | 00:10:08 | 05:19 min/km | +00:51 (72.) ● | +00:31 (413.) ● | +00:14 (541.) ● |
Run | 8.9 km | 04:55:46 | 00:11:28 | 05:44 min/km | +00:57 (74.) ● | +00:31 (409.) ● | +00:14 (539.) ● |
Run | 10.6 km | 05:05:33 | 00:09:47 | 05:45 min/km | +00:41 (69.) ● | +00:17 (388.) ● | +00:01 (507.) ● |
Run | 12.1 km | 05:13:34 | 00:08:01 | 05:20 min/km | +00:30 (69.) ● | +00:16 (394.) ● | +00:03 (517.) ● |
Run | 14 km | 05:24:34 | 00:11:00 | 05:47 min/km | +01:23 (75.) ● | +00:57 (450.) ● | +00:41 (610.) ● |
Run | 16 km | 05:36:28 | 00:11:54 | 05:57 min/km | +01:00 (73.) ● | +00:33 (414.) ● | +00:15 (550.) ● |
Run | 17.7 km | 05:46:38 | 00:10:10 | 05:58 min/km | +00:41 (69.) ● | +00:15 (395.) ● | ±00:00 (514.) ● |
Run | 19.2 km | 05:55:04 | 00:08:26 | 05:37 min/km | +00:37 (71.) ● | +00:18 (404.) ● | +00:07 (543.) ● |
Run | 21.2 km | 06:06:21 | 00:11:17 | 05:38 min/km | +01:11 (76.) ● | +00:42 (435.) ● | +00:27 (592.) ● |
Run | 21.2 km | 06:06:21 | 01:58:58 | 05:36 min/km | +09:48 (73.) ● | +05:16 (411.) ● | +02:16 (545.) ● |
Total | 113.1 km | 06:06:21 | 06:06:21 | 18.52 km/h | +41:54 (82.) ● | +37:19 (497.) ● | +29:40 (671.) ● |