Joonas Laitala -
Ironman 70.3 Lahti 2023

Quick facts

561/427/73All/Gender/AG

M30-34Age group

453Bib number

FINNationality


39:59	2:58:49	1:56:17	5:48:31

Compare Joonas Laitala with other athletes!

453 Laitala

699 Sahrakorpi ×

530 Kauppi ×

781 Bastidas ×

388 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+00:52 (54.) ●	+00:28 (347.) ●	-00:05 (466.) ●
Transition		00:47:51	00:07:52	-	+02:38 (84.) ●	+02:19 (531.) ●	+02:25 (783.) ●
Bike	9 km	01:06:43	00:18:52	28.62 km/h	+01:45 (77.) ●	+01:29 (483.) ●	+01:00 (626.) ●
Bike	18 km	01:22:56	00:16:13	33.3 km/h	+01:03 (68.) ●	+00:53 (442.) ●	+00:29 (565.) ●
Bike	24 km	01:35:27	00:12:31	28.76 km/h	+01:16 (77.) ●	+01:00 (478.) ●	+00:41 (621.) ●
Bike	32.5 km	01:49:16	00:13:49	36.91 km/h	+01:29 (76.) ●	+01:18 (486.) ●	+00:54 (645.) ●
Bike	46 km	02:17:52	00:28:36	28.32 km/h	+02:02 (71.) ●	+01:41 (455.) ●	+00:56 (588.) ●
Bike	72 km	03:09:08	00:51:16	30.43 km/h	+05:22 (78.) ●	+05:06 (501.) ●	+03:50 (671.) ●
Bike	81 km	03:26:37	00:17:29	30.89 km/h	+01:27 (75.) ●	+01:23 (480.) ●	+00:58 (640.) ●
Bike	90 km	03:46:40	00:20:03	26.93 km/h	+01:54 (75.) ●	+01:49 (479.) ●	+01:18 (632.) ●
Bike	90 km	03:46:40	02:58:49	30.2 km/h	+16:18 (75.) ●	+14:39 (473.) ●	+10:06 (627.) ●
Transition		03:52:14	00:05:34	-	-01:11 (65.) ●	-00:32 (391.) ●	-00:11 (573.) ●
Run	1.8 km	04:01:43	00:09:29	05:16 min/km	+00:40 (67.) ●	+00:13 (381.) ●	-00:01 (495.) ●
Run	3.5 km	04:11:00	00:09:17	05:27 min/km	+00:33 (65.) ●	+00:09 (357.) ●	-00:06 (462.) ●
Run	5 km	04:18:38	00:07:38	05:05 min/km	+00:29 (66.) ●	+00:11 (370.) ●	-00:02 (486.) ●
Run	6.9 km	04:28:33	00:09:55	05:13 min/km	+00:45 (69.) ●	+00:18 (383.) ●	+00:01 (497.) ●
Run	8.9 km	04:39:52	00:11:19	05:39 min/km	+00:50 (70.) ●	+00:22 (393.) ●	+00:05 (513.) ●
Run	10.6 km	04:49:38	00:09:46	05:44 min/km	+00:44 (68.) ●	+00:16 (384.) ●	±00:00 (503.) ●
Run	12.1 km	04:57:37	00:07:59	05:19 min/km	+00:39 (70.) ●	+00:14 (385.) ●	+00:01 (506.) ●
Run	14 km	05:07:59	00:10:22	05:27 min/km	+00:44 (70.) ●	+00:19 (389.) ●	+00:03 (521.) ●
Run	16 km	05:19:37	00:11:38	05:49 min/km	+00:53 (71.) ●	+00:17 (387.) ●	-00:01 (507.) ●
Run	17.7 km	05:29:35	00:09:58	05:51 min/km	+00:33 (66.) ●	+00:03 (360.) ●	-00:12 (469.) ●
Run	19.2 km	05:37:41	00:08:06	05:24 min/km	+00:20 (67.) ●	-00:02 (360.) ●	-00:13 (467.) ●
Run	21.2 km	05:48:31	00:10:50	05:25 min/km	+00:43 (71.) ●	+00:15 (394.) ●	±00:00 (524.) ●
Run	21.2 km	05:48:31	01:56:17	05:29 min/km	+07:53 (69.) ●	+02:35 (383.) ●	-00:25 (499.) ●
Total	113.1 km	05:48:31	05:48:31	19.47 km/h	+26:30 (73.) ●	+19:29 (427.) ●	+11:50 (561.) ●

Ovr	Gen	Div	Name	#	AG
530	402	68	Henri Silventoinen	809	M30-34	FIN	00:45:41	02:47:34	02:01:35	05:43:45
534	404	69	Janis Zale	576	M30-34	LAT	00:43:25	02:57:41	01:52:18	05:44:49
540	409	70	Alexey Semakov	746	M30-34	SIN	00:40:43	02:53:52	01:48:38	05:45:50
541	410	71	Richard Sahrakorpi	699	M30-34	CAN	00:35:04	02:48:01	02:07:37	05:45:58
544	413	72	Jaakko Kauppi	530	M30-34	FIN	00:42:16	02:52:51	02:00:56	05:46:08
561	427	73	Joonas Laitala	453	M30-34	FIN	00:39:59	02:58:49	01:56:17	05:48:31
571	432	74	Josue Bastidas	781	M30-34	FIN	00:35:05	03:11:37	01:48:20	05:49:53
579	437	75	Juan Rodriguez	388	M30-34	COL	00:42:14	02:46:35	02:11:53	05:50:45
581	438	76	Tommi Linnankoski	554	M30-34	FIN	00:38:56	02:53:18	02:09:42	05:50:51
605	453	77	Emiel De Bleecker	649	M30-34	BEL	00:38:35	02:51:57	02:13:58	05:54:08