![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Zoltan Varga -
Ironman 70.3 Lahti 2023
Quick facts
54/54/7All/Gender/AG
M50-54Age group
488Bib number
HUNNationality
29:31 | 2:21:13 | 1:36:42 | 4:34:41 |
Compare Zoltan Varga with other athletes!
488 Varga
114 Havas ×
940 Spyra ×
160 Liukkonen ×
274 Lahti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:31 | 00:29:31 | 01:33 min/100m | -09:37 (4.) ● | -10:00 (15.) ● | -10:33 (16.) ● |
Transition | 00:33:36 | 00:04:05 | - | -02:05 (19.) ● | -01:28 (140.) ● | -01:22 (211.) ● | |
Bike | 9 km | 00:48:34 | 00:14:58 | 36.08 km/h | -02:31 (5.) ● | -02:25 (54.) ● | -02:54 (54.) ● |
Bike | 18 km | 01:02:10 | 00:13:36 | 39.71 km/h | -01:51 (11.) ● | -01:44 (97.) ● | -02:08 (97.) ● |
Bike | 24 km | 01:12:08 | 00:09:58 | 36.12 km/h | -01:36 (10.) ● | -01:33 (88.) ● | -01:52 (89.) ● |
Bike | 32.5 km | 01:23:02 | 00:10:54 | 46.79 km/h | -01:43 (9.) ● | -01:37 (82.) ● | -02:01 (83.) ● |
Bike | 46 km | 01:46:29 | 00:23:27 | 34.54 km/h | -03:31 (8.) ● | -03:28 (64.) ● | -04:13 (64.) ● |
Bike | 72 km | 02:26:05 | 00:39:36 | 39.39 km/h | -06:44 (7.) ● | -06:34 (54.) ● | -07:50 (54.) ● |
Bike | 81 km | 02:39:38 | 00:13:33 | 39.85 km/h | -02:32 (7.) ● | -02:33 (41.) ● | -02:58 (41.) ● |
Bike | 90 km | 02:54:49 | 00:15:11 | 35.57 km/h | -03:02 (6.) ● | -03:03 (44.) ● | -03:34 (45.) ● |
Bike | 90 km | 02:54:49 | 02:21:13 | 38.24 km/h | -23:30 (7.) ● | -22:57 (53.) ● | -27:30 (53.) ● |
Transition | 02:57:59 | 00:03:10 | - | -02:37 (13.) ● | -02:56 (84.) ● | -02:35 (141.) ● | |
Run | 1.8 km | 03:06:24 | 00:08:25 | 04:40 min/km | -00:57 (25.) ● | -00:51 (191.) ● | -01:05 (225.) ● |
Run | 3.5 km | 03:14:32 | 00:08:08 | 04:47 min/km | -01:07 (21.) ● | -01:00 (168.) ● | -01:15 (191.) ● |
Run | 5 km | 03:20:59 | 00:06:27 | 04:18 min/km | -01:08 (17.) ● | -01:00 (131.) ● | -01:13 (148.) ● |
Run | 6.9 km | 03:29:22 | 00:08:23 | 04:24 min/km | -01:25 (18.) ● | -01:14 (140.) ● | -01:31 (157.) ● |
Run | 8.9 km | 03:38:51 | 00:09:29 | 04:44 min/km | -01:39 (20.) ● | -01:28 (146.) ● | -01:45 (162.) ● |
Run | 10.6 km | 03:46:53 | 00:08:02 | 04:43 min/km | -01:37 (18.) ● | -01:28 (117.) ● | -01:44 (130.) ● |
Run | 12.1 km | 03:53:21 | 00:06:28 | 04:18 min/km | -01:23 (15.) ● | -01:17 (111.) ● | -01:30 (123.) ● |
Run | 14 km | 04:01:46 | 00:08:25 | 04:25 min/km | -01:44 (17.) ● | -01:38 (114.) ● | -01:54 (126.) ● |
Run | 16 km | 04:11:23 | 00:09:37 | 04:48 min/km | -01:54 (21.) ● | -01:44 (136.) ● | -02:02 (151.) ● |
Run | 17.7 km | 04:19:35 | 00:08:12 | 04:49 min/km | -01:51 (17.) ● | -01:43 (115.) ● | -01:58 (126.) ● |
Run | 19.2 km | 04:26:05 | 00:06:30 | 04:20 min/km | -01:39 (12.) ● | -01:38 (87.) ● | -01:49 (94.) ● |
Run | 21.2 km | 04:34:41 | 00:08:36 | 04:18 min/km | -02:05 (14.) ● | -01:59 (100.) ● | -02:14 (107.) ● |
Run | 21.2 km | 04:34:41 | 01:36:42 | 04:33 min/km | -18:29 (19.) ● | -17:00 (125.) ● | -20:00 (138.) ● |
Total | 113.1 km | 04:34:41 | 04:34:41 | 24.7 km/h | -56:18 (7.) ● | -54:21 (54.) ● | -01:02:00 (54.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)