Gregg van Wyk -
Ironman 70.3 Lahti 2023

Quick facts

285/239/41All/Gender/AG

M40-44Age group

497Bib number

RSANationality


31:51	2:38:52	1:53:45	5:11:55

Compare Gregg van Wyk with other athletes!

497 van Wyk

208 Kajovaara ×

917 Piensoho ×

825 Pinto ×

621 Mäkinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-07:18 (8.) ●	-07:40 (48.) ●	-08:13 (61.) ●
Transition		00:36:14	00:04:23	-	-00:56 (28.) ●	-01:10 (182.) ●	-01:04 (264.) ●
Bike	9 km	00:52:52	00:16:38	32.46 km/h	-00:50 (39.) ●	-00:45 (233.) ●	-01:14 (269.) ●
Bike	18 km	01:07:29	00:14:37	36.94 km/h	-00:31 (42.) ●	-00:43 (249.) ●	-01:07 (283.) ●
Bike	24 km	01:18:51	00:11:22	31.67 km/h	-00:03 (54.) ●	-00:09 (331.) ●	-00:28 (404.) ●
Bike	32.5 km	01:31:12	00:12:21	41.3 km/h	+00:05 (55.) ●	-00:10 (321.) ●	-00:34 (383.) ●
Bike	46 km	01:57:48	00:26:36	30.45 km/h	+00:15 (55.) ●	-00:19 (332.) ●	-01:04 (398.) ●
Bike	72 km	02:42:35	00:44:47	34.83 km/h	-00:23 (51.) ●	-01:23 (275.) ●	-02:39 (324.) ●
Bike	81 km	02:58:12	00:15:37	34.58 km/h	-00:09 (51.) ●	-00:29 (276.) ●	-00:54 (324.) ●
Bike	90 km	03:15:06	00:16:54	31.95 km/h	-00:53 (37.) ●	-01:20 (194.) ●	-01:51 (217.) ●
Bike	90 km	03:15:06	02:38:52	33.99 km/h	-02:29 (47.) ●	-05:18 (267.) ●	-09:51 (314.) ●
Transition		03:18:10	00:03:04	-	-01:54 (8.) ●	-03:02 (69.) ●	-02:41 (118.) ●
Run	1.8 km	03:27:08	00:08:58	04:58 min/km	-00:12 (46.) ●	-00:18 (298.) ●	-00:32 (369.) ●
Run	3.5 km	03:36:37	00:09:29	05:34 min/km	+00:26 (60.) ●	+00:21 (391.) ●	+00:06 (515.) ●
Run	5 km	03:44:12	00:07:35	05:03 min/km	+00:09 (55.) ●	+00:08 (361.) ●	-00:05 (464.) ●
Run	6.9 km	03:53:54	00:09:42	05:06 min/km	+00:07 (55.) ●	+00:05 (361.) ●	-00:12 (455.) ●
Run	8.9 km	04:04:55	00:11:01	05:30 min/km	+00:08 (52.) ●	+00:04 (355.) ●	-00:13 (456.) ●
Run	10.6 km	04:14:41	00:09:46	05:44 min/km	+00:22 (62.) ●	+00:16 (385.) ●	±00:00 (504.) ●
Run	12.1 km	04:22:32	00:07:51	05:14 min/km	+00:12 (57.) ●	+00:06 (364.) ●	-00:07 (472.) ●
Run	14 km	04:32:27	00:09:55	05:13 min/km	-00:04 (49.) ●	-00:08 (328.) ●	-00:24 (425.) ●
Run	16 km	04:43:45	00:11:18	05:39 min/km	+00:04 (55.) ●	-00:03 (338.) ●	-00:21 (441.) ●
Run	17.7 km	04:53:43	00:09:58	05:51 min/km	+00:07 (54.) ●	+00:03 (359.) ●	-00:12 (468.) ●
Run	19.2 km	05:01:42	00:07:59	05:19 min/km	±00:00 (52.) ●	-00:09 (332.) ●	-00:20 (432.) ●
Run	21.2 km	05:11:55	00:10:13	05:06 min/km	-00:10 (52.) ●	-00:22 (312.) ●	-00:37 (402.) ●
Run	21.2 km	05:11:55	01:53:45	05:21 min/km	+01:09 (53.) ●	+00:03 (343.) ●	-02:57 (444.) ●
Total	113.1 km	05:11:55	05:11:55	21.76 km/h	-11:28 (41.) ●	-17:07 (239.) ●	-24:46 (285.) ●

Ovr	Gen	Div	Name	#	AG
242	205	36	Juha Vingisaar	205	M40-44	FIN	00:35:27	02:23:15	01:58:36	05:06:39
248	211	37	Anssi Törmä	763	M40-44	FIN	00:41:10	02:34:24	01:41:22	05:07:29
253	214	38	Aleksandr Kriuchkov	156	M40-44	EST	00:45:41	02:33:15	01:40:30	05:07:59
260	220	39	Jussi Kajovaara	208	M40-44	FIN	00:39:45	02:33:27	01:45:58	05:08:37
279	235	40	Jaakko Piensoho	917	M40-44	FIN	00:36:40	02:31:13	01:55:42	05:10:54
285	239	41	Gregg van Wyk	497	M40-44	RSA	00:31:51	02:38:52	01:53:45	05:11:55
289	242	42	Hugo Pinto	825	M40-44	POR	00:48:50	02:43:28	01:30:14	05:11:59
296	246	43	Antti Mäkinen	621	M40-44	FIN	00:38:38	02:33:30	01:52:31	05:12:54
298	248	44	Eetu Uotinen	910	M40-44	FIN	00:41:27	02:36:58	01:45:17	05:13:15
300	250	45	Zachary Mäenpää	377	M40-44	FIN	00:38:24	02:38:20	01:48:13	05:13:21