Tuija Timonen -
Ironman 70.3 Lahti 2023

Quick facts

523/113/20All/Gender/AG

F30-34Age group

511Bib number

NORNationality


40:27	3:02:42	1:49:58	5:42:41

Compare Tuija Timonen with other athletes!

511 Timonen

999 Smyth ×

206 Ahokanto ×

834 Väli-Torala ×

928 Lehtonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	-00:13 (25.) ●	-00:53 (115.) ●	+00:23 (485.) ●
Transition		00:46:08	00:05:41	-	+00:35 (27.) ●	+00:20 (159.) ●	+00:14 (539.) ●
Bike	9 km	01:05:01	00:18:53	28.6 km/h	+00:01 (21.) ●	-00:08 (131.) ●	+01:01 (629.) ●
Bike	18 km	01:22:19	00:17:18	31.21 km/h	+00:30 (27.) ●	+00:39 (167.) ●	+01:34 (700.) ●
Bike	24 km	01:35:16	00:12:57	27.8 km/h	+00:16 (24.) ●	+00:20 (159.) ●	+01:07 (684.) ●
Bike	32.5 km	01:49:23	00:14:07	36.13 km/h	+00:09 (23.) ●	+00:18 (157.) ●	+01:12 (680.) ●
Bike	46 km	02:19:23	00:30:00	27 km/h	+00:05 (24.) ●	+00:34 (165.) ●	+02:20 (685.) ●
Bike	72 km	03:10:45	00:51:22	30.37 km/h	+00:02 (23.) ●	+01:02 (160.) ●	+03:56 (675.) ●
Bike	81 km	03:28:50	00:18:05	29.86 km/h	+00:09 (24.) ●	+00:35 (168.) ●	+01:34 (692.) ●
Bike	90 km	03:48:50	00:20:00	27 km/h	-00:13 (22.) ●	±00:00 (137.) ●	+01:15 (627.) ●
Bike	90 km	03:48:50	03:02:42	29.56 km/h	+00:59 (23.) ●	+03:20 (157.) ●	+13:59 (674.) ●
Transition		03:52:43	00:03:53	-	-01:18 (13.) ●	-01:18 (78.) ●	-01:52 (292.) ●
Run	1.8 km	04:02:13	00:09:30	05:16 min/km	-00:21 (23.) ●	-00:33 (107.) ●	±00:00 (499.) ●
Run	3.5 km	04:11:29	00:09:16	05:27 min/km	-00:36 (17.) ●	-00:41 (92.) ●	-00:07 (456.) ●
Run	5 km	04:18:56	00:07:27	04:58 min/km	-00:37 (16.) ●	-00:44 (83.) ●	-00:13 (430.) ●
Run	6.9 km	04:28:23	00:09:27	04:58 min/km	-01:07 (16.) ●	-01:05 (75.) ●	-00:27 (401.) ●
Run	8.9 km	04:39:10	00:10:47	05:23 min/km	-01:01 (15.) ●	-01:08 (76.) ●	-00:27 (408.) ●
Run	10.6 km	04:48:27	00:09:17	05:27 min/km	-01:00 (15.) ●	-01:04 (75.) ●	-00:29 (399.) ●
Run	12.1 km	04:55:56	00:07:29	04:59 min/km	-00:50 (15.) ●	-00:58 (73.) ●	-00:29 (384.) ●
Run	14 km	05:05:31	00:09:35	05:02 min/km	-01:20 (14.) ●	-01:20 (63.) ●	-00:44 (358.) ●
Run	16 km	05:16:14	00:10:43	05:21 min/km	-01:31 (12.) ●	-01:37 (57.) ●	-00:56 (346.) ●
Run	17.7 km	05:25:34	00:09:20	05:29 min/km	-01:25 (12.) ●	-01:27 (64.) ●	-00:50 (354.) ●
Run	19.2 km	05:33:04	00:07:30	05:00 min/km	-01:14 (11.) ●	-01:17 (55.) ●	-00:49 (326.) ●
Run	21.2 km	05:42:41	00:09:37	04:48 min/km	-01:48 (10.) ●	-01:48 (43.) ●	-01:13 (294.) ●
Run	21.2 km	05:42:41	01:49:58	05:11 min/km	-12:50 (15.) ●	-13:42 (69.) ●	-06:44 (380.) ●
Total	113.1 km	05:42:41	05:42:41	19.8 km/h	-12:47 (20.) ●	-12:13 (113.) ●	+06:00 (523.) ●

Ovr	Gen	Div	Name	#	AG
414	78	15	Christine Schwenk	784	F30-34	GER	00:43:57	02:41:45	01:49:37	05:26:27
438	86	16	Sanni Karhu	232	F30-34	FIN	00:35:08	02:49:13	01:58:08	05:29:28
440	87	17	Maarja Kruusimaa	633	F30-34	EST	00:40:58	02:56:07	01:42:58	05:29:29
484	99	18	Madeleine Smyth	999	F30-34	GBR	00:31:44	03:07:03	01:49:07	05:37:07
507	107	19	Joanna Ahokanto	206	F30-34	FIN	00:41:37	02:54:08	01:54:26	05:40:22
523	113	20	Tuija Timonen	511	F30-34	NOR	00:40:27	03:02:42	01:49:58	05:42:41
533	117	21	Jonna Väli-Torala	834	F30-34	FIN	00:40:25	02:55:55	01:57:40	05:44:07
578	128	22	Alexandra Lehtonen	928	F30-34	FIN	00:39:21	03:02:29	01:56:39	05:50:41
611	141	23	Jasmin Lukkala	711	F30-34	FIN	00:39:54	03:11:32	01:56:20	05:55:17
652	152	24	Marwa El Masri	362	F30-34	LIB	00:45:34	03:07:23	02:00:12	06:02:30