![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Alex Stubb -
Ironman 70.3 Lahti 2023
Quick facts
59/58/1All/Gender/AG
M55-59Age group
521Bib number
FINNationality
33:32 | 2:17:55 | 1:37:14 | 4:35:50 |
Compare Alex Stubb with other athletes!
521 Stubb
895 Kohl ×
605 Lampela ×
807 Ylä-Outinen ×
742 Ronnle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -06:53 (5.) ● | -05:59 (92.) ● | -06:32 (116.) ● |
Transition | 00:37:00 | 00:03:28 | - | -02:23 (2.) ● | -02:05 (59.) ● | -01:59 (97.) ● | |
Bike | 9 km | 00:52:38 | 00:15:38 | 34.54 km/h | -02:05 (2.) ● | -01:45 (112.) ● | -02:14 (116.) ● |
Bike | 18 km | 01:05:53 | 00:13:15 | 40.75 km/h | -02:09 (2.) ● | -02:05 (50.) ● | -02:29 (50.) ● |
Bike | 24 km | 01:15:35 | 00:09:42 | 37.11 km/h | -01:55 (1.) ● | -01:49 (58.) ● | -02:08 (58.) ● |
Bike | 32.5 km | 01:26:06 | 00:10:31 | 48.49 km/h | -02:31 (1.) ● | -02:00 (45.) ● | -02:24 (45.) ● |
Bike | 46 km | 01:48:18 | 00:22:12 | 36.49 km/h | -05:00 (1.) ● | -04:43 (4.) ● | -05:28 (4.) ● |
Bike | 72 km | 02:26:16 | 00:37:58 | 41.09 km/h | -09:07 (1.) ● | -08:12 (14.) ● | -09:28 (14.) ● |
Bike | 81 km | 02:39:15 | 00:12:59 | 41.59 km/h | -03:19 (1.) ● | -03:07 (11.) ● | -03:32 (11.) ● |
Bike | 90 km | 02:54:55 | 00:15:40 | 34.47 km/h | -02:58 (2.) ● | -02:34 (75.) ● | -03:05 (78.) ● |
Bike | 90 km | 02:54:55 | 02:17:55 | 39.15 km/h | -29:04 (1.) ● | -26:15 (33.) ● | -30:48 (33.) ● |
Transition | 02:58:36 | 00:03:41 | - | -02:27 (6.) ● | -02:25 (164.) ● | -02:04 (246.) ● | |
Run | 1.8 km | 03:06:53 | 00:08:17 | 04:36 min/km | -01:44 (3.) ● | -00:59 (172.) ● | -01:13 (195.) ● |
Run | 3.5 km | 03:15:00 | 00:08:07 | 04:46 min/km | -01:47 (5.) ● | -01:01 (165.) ● | -01:16 (186.) ● |
Run | 5 km | 03:21:32 | 00:06:32 | 04:21 min/km | -01:33 (5.) ● | -00:55 (158.) ● | -01:08 (179.) ● |
Run | 6.9 km | 03:29:58 | 00:08:26 | 04:26 min/km | -02:01 (5.) ● | -01:11 (154.) ● | -01:28 (175.) ● |
Run | 8.9 km | 03:39:28 | 00:09:30 | 04:45 min/km | -02:30 (5.) ● | -01:27 (150.) ● | -01:44 (168.) ● |
Run | 10.6 km | 03:47:42 | 00:08:14 | 04:50 min/km | -02:22 (5.) ● | -01:16 (145.) ● | -01:32 (163.) ● |
Run | 12.1 km | 03:54:17 | 00:06:35 | 04:23 min/km | -02:03 (4.) ● | -01:10 (137.) ● | -01:23 (154.) ● |
Run | 14 km | 04:02:44 | 00:08:27 | 04:26 min/km | -02:40 (3.) ● | -01:36 (117.) ● | -01:52 (129.) ● |
Run | 16 km | 04:12:15 | 00:09:31 | 04:45 min/km | -03:05 (5.) ● | -01:50 (121.) ● | -02:08 (134.) ● |
Run | 17.7 km | 04:20:26 | 00:08:11 | 04:48 min/km | -02:46 (4.) ● | -01:44 (113.) ● | -01:59 (124.) ● |
Run | 19.2 km | 04:27:06 | 00:06:40 | 04:26 min/km | -02:24 (4.) ● | -01:28 (116.) ● | -01:39 (128.) ● |
Run | 21.2 km | 04:35:50 | 00:08:44 | 04:22 min/km | -03:09 (3.) ● | -01:51 (111.) ● | -02:06 (124.) ● |
Run | 21.2 km | 04:35:50 | 01:37:14 | 04:35 min/km | -28:04 (5.) ● | -16:28 (129.) ● | -19:28 (144.) ● |
Total | 113.1 km | 04:35:50 | 04:35:50 | 24.6 km/h | -01:08:51 (1.) ● | -53:12 (58.) ● | -01:00:51 (59.) ● |
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