Matt Redford -
Ironman 70.3 Lahti 2023

Quick facts

343/278/47All/Gender/AG

M45-49Age group

525Bib number

FINNationality


33:11	2:29:10	2:08:48	5:17:19

Compare Matt Redford with other athletes!

525 Redford

575 Manninen ×

945 Drobet ×

334 Mäki ×

358 Puustinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:11	00:33:11	01:44 min/100m	-07:03 (12.) ●	-06:20 (77.) ●	-06:53 (96.) ●
Transition		00:36:16	00:03:05	-	-02:23 (7.) ●	-02:28 (24.) ●	-02:22 (47.) ●
Bike	9 km	00:52:30	00:16:14	33.26 km/h	-01:12 (27.) ●	-01:09 (183.) ●	-01:38 (204.) ●
Bike	18 km	01:06:17	00:13:47	39.18 km/h	-01:30 (20.) ●	-01:33 (115.) ●	-01:57 (119.) ●
Bike	24 km	01:16:38	00:10:21	34.78 km/h	-01:03 (21.) ●	-01:10 (129.) ●	-01:29 (139.) ●
Bike	32.5 km	01:28:14	00:11:36	43.97 km/h	-00:51 (27.) ●	-00:55 (171.) ●	-01:19 (187.) ●
Bike	46 km	01:52:49	00:24:35	32.95 km/h	-02:41 (22.) ●	-02:20 (135.) ●	-03:05 (142.) ●
Bike	72 km	02:34:44	00:41:55	37.22 km/h	-03:53 (23.) ●	-04:15 (134.) ●	-05:31 (142.) ●
Bike	81 km	02:49:16	00:14:32	37.16 km/h	-01:24 (26.) ●	-01:34 (128.) ●	-01:59 (138.) ●
Bike	90 km	03:05:26	00:16:10	33.4 km/h	-01:56 (19.) ●	-02:04 (123.) ●	-02:35 (130.) ●
Bike	90 km	03:05:26	02:29:10	36.2 km/h	-14:30 (21.) ●	-15:00 (127.) ●	-19:33 (134.) ●
Transition		03:08:31	00:03:05	-	-02:09 (10.) ●	-03:01 (71.) ●	-02:40 (122.) ●
Run	1.8 km	03:16:33	00:08:02	04:27 min/km	-01:15 (20.) ●	-01:14 (122.) ●	-01:28 (140.) ●
Run	3.5 km	03:24:29	00:07:56	04:40 min/km	-01:12 (24.) ●	-01:12 (133.) ●	-01:27 (149.) ●
Run	5 km	03:30:59	00:06:30	04:20 min/km	-00:55 (26.) ●	-00:57 (152.) ●	-01:10 (173.) ●
Run	6.9 km	03:39:30	00:08:31	04:28 min/km	-01:05 (31.) ●	-01:06 (171.) ●	-01:23 (193.) ●
Run	8.9 km	03:49:18	00:09:48	04:54 min/km	-01:04 (32.) ●	-01:09 (192.) ●	-01:26 (223.) ●
Run	10.6 km	03:58:27	00:09:09	05:22 min/km	-00:18 (49.) ●	-00:21 (297.) ●	-00:37 (370.) ●
Run	12.1 km	04:07:27	00:09:00	06:00 min/km	+01:19 (80.) ●	+01:15 (499.) ●	+01:02 (693.) ●
Run	14 km	04:19:26	00:11:59	06:18 min/km	+01:59 (82.) ●	+01:56 (521.) ●	+01:40 (730.) ●
Run	16 km	04:34:38	00:15:12	07:36 min/km	+03:51 (89.) ●	+03:51 (568.) ●	+03:33 (814.) ●
Run	17.7 km	04:48:15	00:13:37	08:00 min/km	+03:44 (92.) ●	+03:42 (571.) ●	+03:27 (824.) ●
Run	19.2 km	05:00:36	00:12:21	08:14 min/km	+04:13 (95.) ●	+04:13 (586.) ●	+04:02 (849.) ●
Run	21.2 km	05:17:19	00:16:43	08:21 min/km	+06:09 (95.) ●	+06:08 (589.) ●	+05:53 (854.) ●
Run	21.2 km	05:17:19	02:08:48	06:04 min/km	+15:26 (79.) ●	+15:06 (477.) ●	+12:06 (656.) ●
Total	113.1 km	05:17:19	05:17:19	21.39 km/h	-10:39 (47.) ●	-11:43 (278.) ●	-19:22 (343.) ●

Ovr	Gen	Div	Name	#	AG
322	267	42	Antoine Bosquet	466	M45-49	FRA	00:40:45	02:38:01	01:46:29	05:15:31
328	271	43	Tuomas Perälä	991	M45-49	FIN	00:38:53	02:34:35	01:53:04	05:15:45
334	274	44	Tolga Mertoglu	399	M45-49	TUR	00:47:34	02:34:20	01:41:05	05:16:33
336	275	45	Kari Manninen	575	M45-49	FIN	00:38:04	02:37:27	01:52:03	05:16:47
337	276	46	Asko Drobet	945	M45-49	EST	00:34:20	02:39:12	01:55:32	05:16:57
343	278	47	Matt Redford	525	M45-49	FIN	00:33:11	02:29:10	02:08:48	05:17:19
347	281	48	Janne Mäki	334	M45-49	FIN	00:47:14	02:36:39	01:43:22	05:17:31
355	287	49	Jussi Puustinen	358	M45-49	FIN	00:37:06	02:42:38	01:50:12	05:18:05
356	288	50	Jarno Sourio	637	M45-49	FIN	00:43:40	02:32:10	01:52:11	05:18:09
364	295	51	Semih Baycan	498	M45-49	TUR	00:39:23	02:37:55	01:49:31	05:19:08