Craig Vincent -
Ironman 70.3 Lahti 2023

Quick facts

226/192/37All/Gender/AG

M30-34Age group

546Bib number

GBRNationality


35:38	2:39:51	1:40:20	5:04:22

Compare Craig Vincent with other athletes!

546 Vincent

320 Kiilholma ×

1046 Levonperä ×

579 Lawrence ×

330 Tonteri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	-03:29 (27.) ●	-03:53 (169.) ●	-04:26 (222.) ●
Transition		00:39:40	00:04:02	-	-01:12 (24.) ●	-01:31 (130.) ●	-01:25 (197.) ●
Bike	9 km	00:56:15	00:16:35	32.56 km/h	-00:32 (44.) ●	-00:48 (226.) ●	-01:17 (262.) ●
Bike	18 km	01:11:10	00:14:55	36.2 km/h	-00:15 (46.) ●	-00:25 (282.) ●	-00:49 (330.) ●
Bike	24 km	01:22:17	00:11:07	32.38 km/h	-00:08 (52.) ●	-00:24 (287.) ●	-00:43 (340.) ●
Bike	32.5 km	01:34:48	00:12:31	40.75 km/h	+00:11 (59.) ●	±00:00 (354.) ●	-00:24 (431.) ●
Bike	46 km	02:00:50	00:26:02	31.11 km/h	-00:32 (52.) ●	-00:53 (279.) ●	-01:38 (326.) ●
Bike	72 km	02:45:37	00:44:47	34.83 km/h	-01:07 (48.) ●	-01:23 (273.) ●	-02:39 (322.) ●
Bike	81 km	03:01:25	00:15:48	34.18 km/h	-00:14 (51.) ●	-00:18 (304.) ●	-00:43 (363.) ●
Bike	90 km	03:19:31	00:18:06	29.83 km/h	-00:03 (52.) ●	-00:08 (327.) ●	-00:39 (405.) ●
Bike	90 km	03:19:31	02:39:51	33.78 km/h	-02:40 (47.) ●	-04:19 (276.) ●	-08:52 (334.) ●
Transition		03:24:02	00:04:31	-	-02:14 (48.) ●	-01:35 (279.) ●	-01:14 (415.) ●
Run	1.8 km	03:32:18	00:08:16	04:35 min/km	-00:33 (39.) ●	-01:00 (168.) ●	-01:14 (191.) ●
Run	3.5 km	03:40:28	00:08:10	04:48 min/km	-00:34 (36.) ●	-00:58 (171.) ●	-01:13 (196.) ●
Run	5 km	03:47:09	00:06:41	04:27 min/km	-00:28 (38.) ●	-00:46 (188.) ●	-00:59 (216.) ●
Run	6.9 km	03:55:42	00:08:33	04:29 min/km	-00:37 (38.) ●	-01:04 (179.) ●	-01:21 (203.) ●
Run	8.9 km	04:05:22	00:09:40	04:50 min/km	-00:49 (38.) ●	-01:17 (170.) ●	-01:34 (196.) ●
Run	10.6 km	04:13:53	00:08:31	05:00 min/km	-00:31 (41.) ●	-00:59 (195.) ●	-01:15 (224.) ●
Run	12.1 km	04:20:40	00:06:47	04:31 min/km	-00:33 (34.) ●	-00:58 (173.) ●	-01:11 (196.) ●
Run	14 km	04:29:39	00:08:59	04:43 min/km	-00:39 (39.) ●	-01:04 (196.) ●	-01:20 (231.) ●
Run	16 km	04:39:32	00:09:53	04:56 min/km	-00:52 (33.) ●	-01:28 (161.) ●	-01:46 (182.) ●
Run	17.7 km	04:48:31	00:08:59	05:17 min/km	-00:26 (47.) ●	-00:56 (234.) ●	-01:11 (275.) ●
Run	19.2 km	04:55:25	00:06:54	04:36 min/km	-00:52 (28.) ●	-01:14 (159.) ●	-01:25 (180.) ●
Run	21.2 km	05:04:22	00:08:57	04:28 min/km	-01:10 (27.) ●	-01:38 (143.) ●	-01:53 (162.) ●
Run	21.2 km	05:04:22	01:40:20	04:43 min/km	-08:04 (34.) ●	-13:22 (174.) ●	-16:22 (196.) ●
Total	113.1 km	05:04:22	05:04:22	22.3 km/h	-17:39 (37.) ●	-24:40 (192.) ●	-32:19 (226.) ●

Ovr	Gen	Div	Name	#	AG
190	165	32	Madis Täht	698	M30-34	EST	00:32:36	02:32:53	01:45:39	04:58:25
193	167	33	Antti Kaikkonen	964	M30-34	FIN	00:33:17	02:34:42	01:44:43	04:58:32
194	168	34	Henrik Johnsdorf	434	M30-34	GER	00:38:45	02:33:48	01:38:08	04:58:35
198	172	35	Lauri Kiilholma	320	M30-34	FIN	00:35:54	02:30:58	01:45:10	04:59:03
214	183	36	Arto Levonperä	1046	M30-34	FIN	00:48:41	02:29:18	01:36:00	05:01:40
226	192	37	Craig Vincent	546	M30-34	GBR	00:35:38	02:39:51	01:40:20	05:04:22
231	197	38	Aaron Lawrence	579	M30-34	GBR	00:39:56	02:36:32	01:41:05	05:05:05
243	206	39	Jukka Tonteri	330	M30-34	FIN	00:36:48	02:32:56	01:44:49	05:06:51
247	210	40	Hans-Kristjan Kask	901	M30-34	EST	00:44:26	02:35:20	01:39:28	05:07:24
259	219	41	Lukas Lundin	927	M30-34	FIN	00:41:21	02:31:07	01:43:23	05:08:32