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Minna Pajala -
Ironman 70.3 Lahti 2023
Quick facts
553/119/19All/Gender/AG
F45-49Age group
551Bib number
FINNationality
40:30 | 2:48:24 | 2:08:57 | 5:47:18 |
Compare Minna Pajala with other athletes!
551 Pajala
662 Hari ×
305 Aronniemi ×
1016 Vuorinen ×
759 Lassila ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -02:51 (15.) ● | -00:50 (118.) ● | +00:26 (490.) ● |
Transition | 00:45:58 | 00:05:28 | - | +00:03 (24.) ● | +00:07 (147.) ● | +00:01 (506.) ● | |
Bike | 9 km | 01:03:16 | 00:17:18 | 31.21 km/h | -01:58 (12.) ● | -01:43 (63.) ● | -00:34 (393.) ● |
Bike | 18 km | 01:18:50 | 00:15:34 | 34.69 km/h | -01:15 (11.) ● | -01:05 (78.) ● | -00:10 (456.) ● |
Bike | 24 km | 01:30:51 | 00:12:01 | 29.96 km/h | -00:51 (17.) ● | -00:36 (101.) ● | +00:11 (527.) ● |
Bike | 32.5 km | 01:44:01 | 00:13:10 | 38.73 km/h | -00:57 (15.) ● | -00:39 (106.) ● | +00:15 (548.) ● |
Bike | 46 km | 02:11:44 | 00:27:43 | 29.22 km/h | -01:59 (14.) ● | -01:43 (93.) ● | +00:03 (513.) ● |
Bike | 72 km | 02:59:10 | 00:47:26 | 32.89 km/h | -03:15 (15.) ● | -02:54 (99.) ● | ±00:00 (506.) ● |
Bike | 81 km | 03:15:39 | 00:16:29 | 32.76 km/h | -01:12 (14.) ● | -01:01 (95.) ● | -00:02 (488.) ● |
Bike | 90 km | 03:34:22 | 00:18:43 | 28.85 km/h | -01:40 (14.) ● | -01:17 (94.) ● | -00:02 (484.) ● |
Bike | 90 km | 03:34:22 | 02:48:24 | 32.07 km/h | -13:07 (14.) ● | -10:58 (91.) ● | -00:19 (494.) ● |
Transition | 03:38:21 | 00:03:59 | - | -00:57 (17.) ● | -01:12 (87.) ● | -01:46 (321.) ● | |
Run | 1.8 km | 03:49:38 | 00:11:17 | 06:16 min/km | +01:00 (35.) ● | +01:14 (207.) ● | +01:47 (771.) ● |
Run | 3.5 km | 04:00:18 | 00:10:40 | 06:16 min/km | +00:31 (31.) ● | +00:43 (186.) ● | +01:17 (719.) ● |
Run | 5 km | 04:09:00 | 00:08:42 | 05:48 min/km | +00:26 (30.) ● | +00:31 (180.) ● | +01:02 (707.) ● |
Run | 6.9 km | 04:20:20 | 00:11:20 | 05:57 min/km | +00:35 (32.) ● | +00:48 (186.) ● | +01:26 (722.) ● |
Run | 8.9 km | 04:33:18 | 00:12:58 | 06:29 min/km | +00:45 (33.) ● | +01:03 (195.) ● | +01:44 (732.) ● |
Run | 10.6 km | 04:44:21 | 00:11:03 | 06:30 min/km | +00:32 (30.) ● | +00:42 (181.) ● | +01:17 (696.) ● |
Run | 12.1 km | 04:53:12 | 00:08:51 | 05:54 min/km | +00:17 (29.) ● | +00:24 (168.) ● | +00:53 (670.) ● |
Run | 14 km | 05:04:26 | 00:11:14 | 05:54 min/km | +00:08 (24.) ● | +00:19 (158.) ● | +00:55 (634.) ● |
Run | 16 km | 05:17:04 | 00:12:38 | 06:19 min/km | +00:05 (23.) ● | +00:18 (154.) ● | +00:59 (626.) ● |
Run | 17.7 km | 05:27:48 | 00:10:44 | 06:18 min/km | -00:11 (21.) ● | -00:03 (141.) ● | +00:34 (588.) ● |
Run | 19.2 km | 05:36:22 | 00:08:34 | 05:42 min/km | -00:16 (21.) ● | -00:13 (138.) ● | +00:15 (568.) ● |
Run | 21.2 km | 05:47:18 | 00:10:56 | 05:28 min/km | -00:35 (19.) ● | -00:29 (128.) ● | +00:06 (545.) ● |
Run | 21.2 km | 05:47:18 | 02:08:57 | 06:04 min/km | +03:17 (27.) ● | +05:17 (166.) ● | +12:15 (658.) ● |
Total | 113.1 km | 05:47:18 | 05:47:18 | 19.54 km/h | -13:35 (19.) ● | -07:36 (119.) ● | +10:37 (553.) ● |
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