Minna Nurvo -
Ironman 70.3 Lahti 2023
Quick facts
324/49/2All/Gender/AG
F50-54Age group
586Bib number
FINNationality
39:15 | 2:39:10 | 1:48:30 | 5:15:41 |
Compare Minna Nurvo with other athletes!
586 Nurvo
294 Livson ×
772 Vaulamo ×
173 Pippola ×
190 Hakala ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -03:53 (6.) ● | -02:05 (94.) ● | -00:49 (425.) ● |
Transition | 00:43:43 | 00:04:28 | - | -01:32 (5.) ● | -00:53 (78.) ● | -00:59 (296.) ● | |
Bike | 9 km | 01:00:24 | 00:16:41 | 32.37 km/h | -03:01 (3.) ● | -02:20 (33.) ● | -01:11 (286.) ● |
Bike | 18 km | 01:15:28 | 00:15:04 | 35.84 km/h | -01:43 (3.) ● | -01:35 (51.) ● | -00:40 (365.) ● |
Bike | 24 km | 01:26:45 | 00:11:17 | 31.91 km/h | -01:22 (4.) ● | -01:20 (56.) ● | -00:33 (385.) ● |
Bike | 32.5 km | 01:38:54 | 00:12:09 | 41.98 km/h | -01:43 (4.) ● | -01:40 (43.) ● | -00:46 (327.) ● |
Bike | 46 km | 02:05:07 | 00:26:13 | 30.9 km/h | -03:21 (4.) ● | -03:13 (47.) ● | -01:27 (348.) ● |
Bike | 72 km | 02:49:45 | 00:44:38 | 34.95 km/h | -05:22 (5.) ● | -05:42 (41.) ● | -02:48 (311.) ● |
Bike | 81 km | 03:04:58 | 00:15:13 | 35.49 km/h | -02:10 (2.) ● | -02:17 (27.) ● | -01:18 (252.) ● |
Bike | 90 km | 03:22:53 | 00:17:55 | 30.14 km/h | -02:04 (3.) ● | -02:05 (57.) ● | -00:50 (375.) ● |
Bike | 90 km | 03:22:53 | 02:39:10 | 33.93 km/h | -20:46 (2.) ● | -20:12 (43.) ● | -09:33 (322.) ● |
Transition | 03:27:11 | 00:04:18 | - | -01:22 (6.) ● | -00:53 (102.) ● | -01:27 (370.) ● | |
Run | 1.8 km | 03:36:10 | 00:08:59 | 04:59 min/km | -01:25 (3.) ● | -01:04 (66.) ● | -00:31 (374.) ● |
Run | 3.5 km | 03:45:07 | 00:08:57 | 05:15 min/km | -01:23 (4.) ● | -01:00 (70.) ● | -00:26 (386.) ● |
Run | 5 km | 03:52:21 | 00:07:14 | 04:49 min/km | -01:15 (4.) ● | -00:57 (69.) ● | -00:26 (374.) ● |
Run | 6.9 km | 04:01:42 | 00:09:21 | 04:55 min/km | -01:36 (3.) ● | -01:11 (68.) ● | -00:33 (375.) ● |
Run | 8.9 km | 04:12:09 | 00:10:27 | 05:13 min/km | -01:59 (2.) ● | -01:28 (59.) ● | -00:47 (350.) ● |
Run | 10.6 km | 04:21:11 | 00:09:02 | 05:18 min/km | -01:52 (2.) ● | -01:19 (60.) ● | -00:44 (347.) ● |
Run | 12.1 km | 04:28:34 | 00:07:23 | 04:55 min/km | -01:37 (2.) ● | -01:04 (62.) ● | -00:35 (354.) ● |
Run | 14 km | 04:38:18 | 00:09:44 | 05:07 min/km | -01:32 (3.) ● | -01:11 (74.) ● | -00:35 (386.) ● |
Run | 16 km | 04:48:58 | 00:10:40 | 05:20 min/km | -02:16 (2.) ● | -01:40 (55.) ● | -00:59 (340.) ● |
Run | 17.7 km | 04:58:15 | 00:09:17 | 05:27 min/km | -01:56 (3.) ● | -01:30 (61.) ● | -00:53 (346.) ● |
Run | 19.2 km | 05:05:45 | 00:07:30 | 05:00 min/km | -01:41 (1.) ● | -01:17 (54.) ● | -00:49 (323.) ● |
Run | 21.2 km | 05:15:41 | 00:09:56 | 04:58 min/km | -02:03 (1.) ● | -01:29 (59.) ● | -00:54 (347.) ● |
Run | 21.2 km | 05:15:41 | 01:48:30 | 05:07 min/km | -20:35 (2.) ● | -15:10 (59.) ● | -08:12 (348.) ● |
Total | 113.1 km | 05:15:41 | 05:15:41 | 21.5 km/h | -48:08 (2.) ● | -39:13 (49.) ● | -21:00 (324.) ● |