Meri Poijula -
Ironman 70.3 Lahti 2023
Quick facts
633/146/28All/Gender/AG
F35-39Age group
589Bib number
FINNationality
40:25 | 2:58:38 | 2:08:36 | 5:58:57 |
Compare Meri Poijula with other athletes!
589 Poijula
268 Lahti ×
867 Pouru ×
657 Viljakainen ×
290 Tammisto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -00:08 (17.) ● | -00:55 (112.) ● | +00:21 (482.) ● |
Transition | 00:45:58 | 00:05:33 | - | +00:44 (27.) ● | +00:12 (152.) ● | +00:06 (521.) ● | |
Bike | 9 km | 01:05:07 | 00:19:09 | 28.2 km/h | +00:51 (29.) ● | +00:08 (150.) ● | +01:17 (670.) ● |
Bike | 18 km | 01:21:50 | 00:16:43 | 32.3 km/h | +00:45 (28.) ● | +00:04 (140.) ● | +00:59 (633.) ● |
Bike | 24 km | 01:33:54 | 00:12:04 | 29.83 km/h | -00:01 (22.) ● | -00:33 (107.) ● | +00:14 (539.) ● |
Bike | 32.5 km | 01:46:52 | 00:12:58 | 39.33 km/h | -00:14 (21.) ● | -00:51 (94.) ● | +00:03 (516.) ● |
Bike | 46 km | 02:16:00 | 00:29:08 | 27.8 km/h | +00:59 (26.) ● | -00:18 (140.) ● | +01:28 (626.) ● |
Bike | 72 km | 03:05:49 | 00:49:49 | 31.31 km/h | +01:30 (26.) ● | -00:31 (139.) ● | +02:23 (620.) ● |
Bike | 81 km | 03:23:46 | 00:17:57 | 30.08 km/h | +01:13 (30.) ● | +00:27 (161.) ● | +01:26 (682.) ● |
Bike | 90 km | 03:44:36 | 00:20:50 | 25.92 km/h | +01:39 (30.) ● | +00:50 (167.) ● | +02:05 (702.) ● |
Bike | 90 km | 03:44:36 | 02:58:38 | 30.23 km/h | +06:42 (27.) ● | -00:44 (139.) ● | +09:55 (624.) ● |
Transition | 03:50:21 | 00:05:45 | - | +00:57 (25.) ● | +00:34 (173.) ● | ±00:00 (595.) ● | |
Run | 1.8 km | 04:00:51 | 00:10:30 | 05:50 min/km | +00:58 (31.) ● | +00:27 (172.) ● | +01:00 (692.) ● |
Run | 3.5 km | 04:11:01 | 00:10:10 | 05:58 min/km | +00:44 (28.) ● | +00:13 (155.) ● | +00:47 (651.) ● |
Run | 5 km | 04:19:15 | 00:08:14 | 05:29 min/km | +00:30 (28.) ● | +00:03 (152.) ● | +00:34 (637.) ● |
Run | 6.9 km | 04:30:03 | 00:10:48 | 05:41 min/km | +00:50 (28.) ● | +00:16 (159.) ● | +00:54 (654.) ● |
Run | 8.9 km | 04:42:34 | 00:12:31 | 06:15 min/km | +01:19 (31.) ● | +00:36 (169.) ● | +01:17 (681.) ● |
Run | 10.6 km | 04:53:30 | 00:10:56 | 06:25 min/km | +01:15 (29.) ● | +00:35 (172.) ● | +01:10 (679.) ● |
Run | 12.1 km | 05:02:16 | 00:08:46 | 05:50 min/km | +00:51 (28.) ● | +00:19 (159.) ● | +00:48 (653.) ● |
Run | 14 km | 05:13:38 | 00:11:22 | 05:58 min/km | +01:06 (29.) ● | +00:27 (168.) ● | +01:03 (655.) ● |
Run | 16 km | 05:26:44 | 00:13:06 | 06:33 min/km | +01:34 (31.) ● | +00:46 (183.) ● | +01:27 (690.) ● |
Run | 17.7 km | 05:38:09 | 00:11:25 | 06:42 min/km | +01:23 (32.) ● | +00:38 (178.) ● | +01:15 (676.) ● |
Run | 19.2 km | 05:47:20 | 00:09:11 | 06:07 min/km | +01:04 (32.) ● | +00:24 (174.) ● | +00:52 (651.) ● |
Run | 21.2 km | 05:58:57 | 00:11:37 | 05:48 min/km | +00:59 (26.) ● | +00:12 (155.) ● | +00:47 (623.) ● |
Run | 21.2 km | 05:58:57 | 02:08:36 | 06:03 min/km | +12:33 (29.) ● | +04:56 (164.) ● | +11:54 (653.) ● |
Total | 113.1 km | 05:58:57 | 05:58:57 | 18.91 km/h | +20:48 (28.) ● | +04:03 (146.) ● | +22:16 (633.) ● |