Viesturs Kils -
Ironman 70.3 Lahti 2023
Quick facts
351/284/52All/Gender/AG
M30-34Age group
596Bib number
LATNationality
40:34 | 2:40:53 | 1:44:29 | 5:17:51 |
Compare Viesturs Kils with other athletes!
596 Kils
894 Löytynoja ×
526 Skobelev ×
767 Nevalainen ×
786 Koivunen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +01:27 (57.) ● | +01:03 (364.) ● | +00:30 (495.) ● |
Transition | 00:45:43 | 00:05:09 | - | -00:05 (51.) ● | -00:24 (306.) ● | -00:18 (454.) ● | |
Bike | 9 km | 01:03:14 | 00:17:31 | 30.83 km/h | +00:24 (58.) ● | +00:08 (345.) ● | -00:21 (425.) ● |
Bike | 18 km | 01:18:32 | 00:15:18 | 35.29 km/h | +00:08 (53.) ● | -00:02 (331.) ● | -00:26 (401.) ● |
Bike | 24 km | 01:29:57 | 00:11:25 | 31.53 km/h | +00:10 (57.) ● | -00:06 (344.) ● | -00:25 (421.) ● |
Bike | 32.5 km | 01:42:05 | 00:12:08 | 42.03 km/h | -00:12 (48.) ● | -00:23 (275.) ● | -00:47 (323.) ● |
Bike | 46 km | 02:07:49 | 00:25:44 | 31.48 km/h | -00:50 (48.) ● | -01:11 (258.) ● | -01:56 (289.) ● |
Bike | 72 km | 02:52:26 | 00:44:37 | 34.96 km/h | -01:17 (46.) ● | -01:33 (263.) ● | -02:49 (308.) ● |
Bike | 81 km | 03:08:10 | 00:15:44 | 34.32 km/h | -00:18 (47.) ● | -00:22 (296.) ● | -00:47 (352.) ● |
Bike | 90 km | 03:26:36 | 00:18:26 | 29.29 km/h | +00:17 (56.) ● | +00:12 (354.) ● | -00:19 (449.) ● |
Bike | 90 km | 03:26:36 | 02:40:53 | 33.56 km/h | -01:38 (50.) ● | -03:17 (292.) ● | -07:50 (353.) ● |
Transition | 03:33:22 | 00:06:46 | - | +00:01 (77.) ● | +00:40 (485.) ● | +01:01 (710.) ● | |
Run | 1.8 km | 03:41:33 | 00:08:11 | 04:32 min/km | -00:38 (35.) ● | -01:05 (149.) ● | -01:19 (172.) ● |
Run | 3.5 km | 03:49:29 | 00:07:56 | 04:40 min/km | -00:48 (28.) ● | -01:12 (132.) ● | -01:27 (148.) ● |
Run | 5 km | 03:55:59 | 00:06:30 | 04:20 min/km | -00:39 (32.) ● | -00:57 (146.) ● | -01:10 (166.) ● |
Run | 6.9 km | 04:04:26 | 00:08:27 | 04:26 min/km | -00:43 (33.) ● | -01:10 (160.) ● | -01:27 (181.) ● |
Run | 8.9 km | 04:13:58 | 00:09:32 | 04:46 min/km | -00:57 (31.) ● | -01:25 (151.) ● | -01:42 (170.) ● |
Run | 10.6 km | 04:22:15 | 00:08:17 | 04:52 min/km | -00:45 (33.) ● | -01:13 (157.) ● | -01:29 (177.) ● |
Run | 12.1 km | 04:29:09 | 00:06:54 | 04:36 min/km | -00:26 (40.) ● | -00:51 (189.) ● | -01:04 (219.) ● |
Run | 14 km | 04:38:03 | 00:08:54 | 04:41 min/km | -00:44 (37.) ● | -01:09 (187.) ● | -01:25 (214.) ● |
Run | 16 km | 04:48:05 | 00:10:02 | 05:01 min/km | -00:43 (39.) ● | -01:19 (187.) ● | -01:37 (210.) ● |
Run | 17.7 km | 04:56:45 | 00:08:40 | 05:05 min/km | -00:45 (35.) ● | -01:15 (184.) ● | -01:30 (206.) ● |
Run | 19.2 km | 05:07:28 | 00:10:43 | 07:08 min/km | +02:57 (91.) ● | +02:35 (557.) ● | +02:24 (799.) ● |
Run | 21.2 km | 05:17:51 | 00:10:23 | 05:11 min/km | +00:16 (62.) ● | -00:12 (333.) ● | -00:27 (434.) ● |
Run | 21.2 km | 05:17:51 | 01:44:29 | 04:55 min/km | -03:55 (46.) ● | -09:13 (228.) ● | -12:13 (275.) ● |
Total | 113.1 km | 05:17:51 | 05:17:51 | 21.35 km/h | -04:10 (52.) ● | -11:11 (284.) ● | -18:50 (351.) ● |