Kaisa Mäkinen -
Ironman 70.3 Lahti 2023
Quick facts
539/118/24All/Gender/AG
F35-39Age group
609Bib number
FINNationality
42:43 | 2:58:17 | 1:55:50 | 5:45:44 |
Compare Kaisa Mäkinen with other athletes!
609 Mäkinen
837 Lönnqvist ×
889 Havas ×
376 Bieler ×
268 Lahti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +02:10 (26.) ● | +01:23 (159.) ● | +02:39 (616.) ● |
Transition | 00:47:44 | 00:05:01 | - | +00:12 (23.) ● | -00:20 (120.) ● | -00:26 (426.) ● | |
Bike | 9 km | 01:06:17 | 00:18:33 | 29.11 km/h | +00:15 (24.) ● | -00:28 (115.) ● | +00:41 (580.) ● |
Bike | 18 km | 01:22:36 | 00:16:19 | 33.09 km/h | +00:21 (24.) ● | -00:20 (115.) ● | +00:35 (577.) ● |
Bike | 24 km | 01:35:30 | 00:12:54 | 27.91 km/h | +00:49 (28.) ● | +00:17 (156.) ● | +01:04 (678.) ● |
Bike | 32.5 km | 01:49:25 | 00:13:55 | 36.65 km/h | +00:43 (27.) ● | +00:06 (149.) ● | +01:00 (659.) ● |
Bike | 46 km | 02:19:02 | 00:29:37 | 27.35 km/h | +01:28 (29.) ● | +00:11 (156.) ● | +01:57 (666.) ● |
Bike | 72 km | 03:09:05 | 00:50:03 | 31.17 km/h | +01:44 (27.) ● | -00:17 (145.) ● | +02:37 (635.) ● |
Bike | 81 km | 03:26:16 | 00:17:11 | 31.43 km/h | +00:27 (26.) ● | -00:19 (133.) ● | +00:40 (585.) ● |
Bike | 90 km | 03:46:01 | 00:19:45 | 27.34 km/h | +00:34 (26.) ● | -00:15 (127.) ● | +01:00 (604.) ● |
Bike | 90 km | 03:46:01 | 02:58:17 | 30.29 km/h | +06:21 (26.) ● | -01:05 (135.) ● | +09:34 (619.) ● |
Transition | 03:49:54 | 00:03:53 | - | -00:55 (17.) ● | -01:18 (77.) ● | -01:52 (291.) ● | |
Run | 1.8 km | 03:59:42 | 00:09:48 | 05:26 min/km | +00:16 (25.) ● | -00:15 (125.) ● | +00:18 (562.) ● |
Run | 3.5 km | 04:09:04 | 00:09:22 | 05:30 min/km | -00:04 (22.) ● | -00:35 (104.) ● | -00:01 (482.) ● |
Run | 5 km | 04:16:40 | 00:07:36 | 05:04 min/km | -00:08 (22.) ● | -00:35 (98.) ● | -00:04 (473.) ● |
Run | 6.9 km | 04:26:37 | 00:09:57 | 05:14 min/km | -00:01 (23.) ● | -00:35 (107.) ● | +00:03 (508.) ● |
Run | 8.9 km | 04:37:54 | 00:11:17 | 05:38 min/km | +00:05 (23.) ● | -00:38 (108.) ● | +00:03 (511.) ● |
Run | 10.6 km | 04:47:49 | 00:09:55 | 05:50 min/km | +00:14 (26.) ● | -00:26 (116.) ● | +00:09 (537.) ● |
Run | 12.1 km | 04:55:50 | 00:08:01 | 05:20 min/km | +00:06 (23.) ● | -00:26 (111.) ● | +00:03 (516.) ● |
Run | 14 km | 05:06:00 | 00:10:10 | 05:21 min/km | -00:06 (23.) ● | -00:45 (102.) ● | -00:09 (475.) ● |
Run | 16 km | 05:17:30 | 00:11:30 | 05:45 min/km | -00:02 (23.) ● | -00:50 (102.) ● | -00:09 (481.) ● |
Run | 17.7 km | 05:27:25 | 00:09:55 | 05:50 min/km | -00:07 (22.) ● | -00:52 (96.) ● | -00:15 (455.) ● |
Run | 19.2 km | 05:35:24 | 00:07:59 | 05:19 min/km | -00:08 (22.) ● | -00:48 (92.) ● | -00:20 (434.) ● |
Run | 21.2 km | 05:45:44 | 00:10:20 | 05:10 min/km | -00:18 (21.) ● | -01:05 (90.) ● | -00:30 (425.) ● |
Run | 21.2 km | 05:45:44 | 01:55:50 | 05:27 min/km | -00:13 (23.) ● | -07:50 (102.) ● | -00:52 (492.) ● |
Total | 113.1 km | 05:45:44 | 05:45:44 | 19.63 km/h | +07:35 (24.) ● | -09:10 (118.) ● | +09:03 (539.) ● |