Riikka Tolvanen -
Ironman 70.3 Lahti 2023

Quick facts

202/24/4All/Gender/AG

F40-44Age group

617Bib number

FINNationality


34:45	2:31:07	1:46:02	5:00:52

Compare Riikka Tolvanen with other athletes!

617 Tolvanen

104 Rametta ×

207 Luokola ×

929 Tuuri ×

504 Kallio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-05:20 (8.) ●	-06:35 (34.) ●	-05:19 (167.) ●
Transition		00:40:07	00:05:22	-	-00:08 (26.) ●	+00:01 (141.) ●	-00:05 (490.) ●
Bike	9 km	00:56:27	00:16:20	33.06 km/h	-02:30 (4.) ●	-02:41 (19.) ●	-01:32 (216.) ●
Bike	18 km	01:10:38	00:14:11	38.07 km/h	-02:04 (5.) ●	-02:28 (10.) ●	-01:33 (170.) ●
Bike	24 km	01:21:26	00:10:48	33.33 km/h	-01:34 (5.) ●	-01:49 (26.) ●	-01:02 (245.) ●
Bike	32.5 km	01:33:05	00:11:39	43.78 km/h	-01:51 (5.) ●	-02:10 (16.) ●	-01:16 (197.) ●
Bike	46 km	01:58:15	00:25:10	32.19 km/h	-03:39 (4.) ●	-04:16 (13.) ●	-02:30 (209.) ●
Bike	72 km	02:40:00	00:41:45	37.37 km/h	-07:41 (1.) ●	-08:35 (3.) ●	-05:41 (132.) ●
Bike	81 km	02:54:19	00:14:19	37.72 km/h	-02:47 (2.) ●	-03:11 (4.) ●	-02:12 (111.) ●
Bike	90 km	03:11:14	00:16:55	31.92 km/h	-02:46 (4.) ●	-03:05 (19.) ●	-01:50 (222.) ●
Bike	90 km	03:11:14	02:31:07	35.73 km/h	-24:52 (3.) ●	-28:15 (10.) ●	-17:36 (171.) ●
Transition		03:14:50	00:03:36	-	-01:42 (10.) ●	-01:35 (60.) ●	-02:09 (230.) ●
Run	1.8 km	03:23:42	00:08:52	04:55 min/km	-01:03 (11.) ●	-01:11 (62.) ●	-00:38 (343.) ●
Run	3.5 km	03:32:25	00:08:43	05:07 min/km	-01:07 (10.) ●	-01:14 (56.) ●	-00:40 (332.) ●
Run	5 km	03:39:33	00:07:08	04:45 min/km	-00:58 (12.) ●	-01:03 (56.) ●	-00:32 (345.) ●
Run	6.9 km	03:48:36	00:09:03	04:45 min/km	-01:14 (11.) ●	-01:29 (51.) ●	-00:51 (305.) ●
Run	8.9 km	03:59:01	00:10:25	05:12 min/km	-01:12 (11.) ●	-01:30 (57.) ●	-00:49 (345.) ●
Run	10.6 km	04:07:57	00:08:56	05:15 min/km	-01:07 (11.) ●	-01:25 (56.) ●	-00:50 (329.) ●
Run	12.1 km	04:15:06	00:07:09	04:46 min/km	-01:02 (11.) ●	-01:18 (48.) ●	-00:49 (297.) ●
Run	14 km	04:24:24	00:09:18	04:53 min/km	-01:16 (11.) ●	-01:37 (50.) ●	-01:01 (303.) ●
Run	16 km	04:35:01	00:10:37	05:18 min/km	-01:20 (11.) ●	-01:43 (51.) ●	-01:02 (326.) ●
Run	17.7 km	04:44:08	00:09:07	05:21 min/km	-01:25 (11.) ●	-01:40 (48.) ●	-01:03 (314.) ●
Run	19.2 km	04:51:24	00:07:16	04:50 min/km	-01:22 (9.) ●	-01:31 (39.) ●	-01:03 (267.) ●
Run	21.2 km	05:00:52	00:09:28	04:44 min/km	-01:38 (9.) ●	-01:57 (39.) ●	-01:22 (262.) ●
Run	21.2 km	05:00:52	01:46:02	05:00 min/km	-14:44 (11.) ●	-17:38 (52.) ●	-10:40 (316.) ●
Total	113.1 km	05:00:52	05:00:52	22.55 km/h	-46:46 (4.) ●	-54:02 (24.) ●	-35:49 (202.) ●

Ovr	Gen	Div	Name	#	AG
71	3	1	Venla Koivula	761	F40-44	FIN	00:30:47	02:28:19	01:34:09	04:38:17
90	6	2	Liis Rametta	104	F40-44	EST	00:33:36	02:31:58	01:29:12	04:41:17
143	16	3	Paula Luokola	207	F40-44	FIN	00:37:04	02:30:55	01:37:25	04:51:19
202	24	4	Riikka Tolvanen	617	F40-44	FIN	00:34:45	02:31:07	01:46:02	05:00:52
209	25	5	Sari Tuuri	929	F40-44	FIN	00:36:38	02:35:15	01:41:52	05:01:09
223	29	6	Maija Kallio	504	F40-44	FIN	00:39:51	02:35:54	01:42:29	05:03:49
249	32	7	Katri Holmström	792	F40-44	FIN	00:34:24	02:37:46	01:48:30	05:07:44
272	37	8	Milla Mustonen	641	F40-44	FIN	00:32:22	02:41:10	01:48:59	05:10:19
276	38	9	Outi Helenius	192	F40-44	FIN	00:39:12	02:38:51	01:45:24	05:10:32
286	41	10	Jenny Graham	407	F40-44	GBR	00:36:46	02:40:05	01:43:33	05:11:56