Satu Nevalainen -
Ironman 70.3 Lahti 2023

Quick facts

800/215/19All/Gender/AG

F50-54Age group

622Bib number

FINNationality


55:58	3:19:33	2:13:41	6:43:25

Compare Satu Nevalainen with other athletes!

622 Nevalainen

841 Stockmann ×

162 Sheng ×

469 Paasonen ×

272 Ilola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:58	00:55:58	02:56 min/100m	+12:50 (22.) ●	+14:38 (250.) ●	+15:54 (862.) ●
Transition		01:02:45	00:06:47	-	+00:47 (17.) ●	+01:26 (216.) ●	+01:20 (701.) ●
Bike	9 km	01:22:55	00:20:10	26.78 km/h	+00:28 (19.) ●	+01:09 (191.) ●	+02:18 (761.) ●
Bike	18 km	01:42:11	00:19:16	28.03 km/h	+02:29 (23.) ●	+02:37 (237.) ●	+03:32 (840.) ●
Bike	24 km	01:56:09	00:13:58	25.78 km/h	+01:19 (20.) ●	+01:21 (204.) ●	+02:08 (785.) ●
Bike	32.5 km	02:11:02	00:14:53	34.27 km/h	+01:01 (19.) ●	+01:04 (190.) ●	+01:58 (754.) ●
Bike	46 km	02:44:33	00:33:31	24.17 km/h	+03:57 (20.) ●	+04:05 (217.) ●	+05:51 (814.) ●
Bike	72 km	03:41:04	00:56:31	27.6 km/h	+06:31 (20.) ●	+06:11 (215.) ●	+09:05 (800.) ●
Bike	81 km	04:01:17	00:20:13	26.71 km/h	+02:50 (21.) ●	+02:43 (233.) ●	+03:42 (828.) ●
Bike	90 km	04:22:18	00:21:01	25.69 km/h	+01:02 (18.) ●	+01:01 (173.) ●	+02:16 (717.) ●
Bike	90 km	04:22:18	03:19:33	27.06 km/h	+19:37 (20.) ●	+20:11 (207.) ●	+30:50 (795.) ●
Transition		04:29:44	00:07:26	-	+01:46 (20.) ●	+02:15 (221.) ●	+01:41 (752.) ●
Run	1.8 km	04:40:47	00:11:03	06:08 min/km	+00:39 (16.) ●	+01:00 (197.) ●	+01:33 (750.) ●
Run	3.5 km	04:51:47	00:11:00	06:28 min/km	+00:40 (17.) ●	+01:03 (199.) ●	+01:37 (757.) ●
Run	5 km	05:00:47	00:09:00	06:00 min/km	+00:31 (17.) ●	+00:49 (202.) ●	+01:20 (759.) ●
Run	6.9 km	05:12:17	00:11:30	06:03 min/km	+00:33 (16.) ●	+00:58 (195.) ●	+01:36 (749.) ●
Run	8.9 km	05:25:12	00:12:55	06:27 min/km	+00:29 (15.) ●	+01:00 (192.) ●	+01:41 (727.) ●
Run	10.6 km	05:36:32	00:11:20	06:40 min/km	+00:26 (15.) ●	+00:59 (195.) ●	+01:34 (734.) ●
Run	12.1 km	05:45:33	00:09:01	06:00 min/km	+00:01 (14.) ●	+00:34 (181.) ●	+01:03 (696.) ●
Run	14 km	05:57:10	00:11:37	06:06 min/km	+00:21 (15.) ●	+00:42 (180.) ●	+01:18 (684.) ●
Run	16 km	06:10:20	00:13:10	06:35 min/km	+00:14 (15.) ●	+00:50 (184.) ●	+01:31 (696.) ●
Run	17.7 km	06:21:46	00:11:26	06:43 min/km	+00:13 (14.) ●	+00:39 (180.) ●	+01:16 (678.) ●
Run	19.2 km	06:31:06	00:09:20	06:13 min/km	+00:09 (14.) ●	+00:33 (183.) ●	+01:01 (677.) ●
Run	21.2 km	06:43:25	00:12:19	06:09 min/km	+00:20 (14.) ●	+00:54 (182.) ●	+01:29 (695.) ●
Run	21.2 km	06:43:25	02:13:41	06:18 min/km	+04:36 (15.) ●	+10:01 (187.) ●	+16:59 (710.) ●
Total	113.1 km	06:43:25	06:43:25	16.82 km/h	+39:36 (19.) ●	+48:31 (215.) ●	+01:06:44 (800.) ●

Ovr	Gen	Div	Name	#	AG
662	156	14	Heidi Eriksen	582	F50-54	FIN	00:37:59	03:07:12	02:05:07	06:04:39
697	172	15	Katja Andreev	701	F50-54	FIN	00:36:18	03:02:14	02:25:49	06:13:40
698	173	16	Mari Järvinen	331	F50-54	FIN	00:40:41	03:07:50	02:15:20	06:13:51
720	183	17	Pernilla Stockmann	841	F50-54	FIN	00:45:40	03:16:00	02:04:56	06:18:09
728	184	18	Thong Yin Sheng	162	F50-54	SIN	00:40:07	02:55:19	02:26:22	06:19:34
800	215	19	Satu Nevalainen	622	F50-54	FIN	00:55:58	03:19:33	02:13:41	06:43:25
810	222	20	Kristiina Paasonen	469	F50-54	FIN	00:52:39	03:13:32	02:28:20	06:51:04
811	223	21	Kaisa Ilola	272	F50-54	FIN	00:44:40	03:28:08	02:24:36	06:51:30
853	243	22	Natalia Dankevits	797	F50-54	EST	00:58:13	03:28:20	02:31:09	07:12:58
870	252	23	Susanna Merikanto-Timonen	446	F50-54	FIN	00:43:14	03:37:36	03:06:26	07:40:43