Samuel Dames -
Ironman 70.3 Lahti 2023

Quick facts

111/102/22All/Gender/AG

M30-34Age group

650Bib number

GBRNationality


38:56	2:26:32	1:33:37	4:46:36

Compare Samuel Dames with other athletes!

650 Dames

810 Kosunen ×

243 Jurvelin ×

887 Myllymäki ×

287 Lehtovirta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-00:11 (46.) ●	-00:35 (307.) ●	-01:08 (404.) ●
Transition		00:43:26	00:04:30	-	-00:44 (34.) ●	-01:03 (208.) ●	-00:57 (305.) ●
Bike	9 km	00:58:36	00:15:10	35.6 km/h	-01:57 (19.) ●	-02:13 (70.) ●	-02:42 (71.) ●
Bike	18 km	01:12:25	00:13:49	39.08 km/h	-01:21 (22.) ●	-01:31 (121.) ●	-01:55 (125.) ●
Bike	24 km	01:22:20	00:09:55	36.3 km/h	-01:20 (19.) ●	-01:36 (81.) ●	-01:55 (82.) ●
Bike	32.5 km	01:33:26	00:11:06	45.95 km/h	-01:14 (23.) ●	-01:25 (111.) ●	-01:49 (112.) ●
Bike	46 km	01:57:18	00:23:52	33.94 km/h	-02:42 (18.) ●	-03:03 (83.) ●	-03:48 (84.) ●
Bike	72 km	02:39:01	00:41:43	37.4 km/h	-04:11 (23.) ●	-04:27 (125.) ●	-05:43 (130.) ●
Bike	81 km	02:54:02	00:15:01	35.96 km/h	-01:01 (32.) ●	-01:05 (193.) ●	-01:30 (215.) ●
Bike	90 km	03:09:58	00:15:56	33.89 km/h	-02:13 (20.) ●	-02:18 (98.) ●	-02:49 (102.) ●
Bike	90 km	03:09:58	02:26:32	36.85 km/h	-15:59 (22.) ●	-17:38 (111.) ●	-22:11 (113.) ●
Transition		03:12:59	00:03:01	-	-03:44 (14.) ●	-03:05 (62.) ●	-02:44 (107.) ●
Run	1.8 km	03:20:33	00:07:34	04:12 min/km	-01:15 (14.) ●	-01:42 (52.) ●	-01:56 (57.) ●
Run	3.5 km	03:27:52	00:07:19	04:18 min/km	-01:25 (11.) ●	-01:49 (34.) ●	-02:04 (37.) ●
Run	5 km	03:33:52	00:06:00	04:00 min/km	-01:09 (13.) ●	-01:27 (41.) ●	-01:40 (45.) ●
Run	6.9 km	03:41:47	00:07:55	04:09 min/km	-01:15 (17.) ●	-01:42 (67.) ●	-01:59 (73.) ●
Run	8.9 km	03:50:55	00:09:08	04:34 min/km	-01:21 (19.) ●	-01:49 (100.) ●	-02:06 (111.) ●
Run	10.6 km	03:58:42	00:07:47	04:34 min/km	-01:15 (19.) ●	-01:43 (80.) ●	-01:59 (87.) ●
Run	12.1 km	04:05:10	00:06:28	04:18 min/km	-00:52 (24.) ●	-01:17 (114.) ●	-01:30 (126.) ●
Run	14 km	04:13:46	00:08:36	04:31 min/km	-01:02 (28.) ●	-01:27 (141.) ●	-01:43 (158.) ●
Run	16 km	04:23:13	00:09:27	04:43 min/km	-01:18 (24.) ●	-01:54 (109.) ●	-02:12 (121.) ●
Run	17.7 km	04:31:20	00:08:07	04:46 min/km	-01:18 (22.) ●	-01:48 (102.) ●	-02:03 (112.) ●
Run	19.2 km	04:38:10	00:06:50	04:33 min/km	-00:56 (26.) ●	-01:18 (148.) ●	-01:29 (165.) ●
Run	21.2 km	04:46:36	00:08:26	04:13 min/km	-01:41 (17.) ●	-02:09 (75.) ●	-02:24 (80.) ●
Run	21.2 km	04:46:36	01:33:37	04:24 min/km	-14:47 (19.) ●	-20:05 (84.) ●	-23:05 (91.) ●
Total	113.1 km	04:46:36	04:46:36	23.68 km/h	-35:25 (22.) ●	-42:26 (102.) ●	-50:05 (111.) ●

Ovr	Gen	Div	Name	#	AG
84	79	17	Tuomo Salonen	1014	M30-34	FIN	00:34:03	02:33:43	01:25:27	04:40:35
92	86	18	Olli Hilden	955	M30-34	FIN	00:38:49	02:24:09	01:31:04	04:41:57
96	89	19	Oliver Parv	507	M30-34	EST	00:36:01	02:19:38	01:40:02	04:43:02
97	90	20	Antti Kosunen	810	M30-34	FIN	00:35:19	02:22:17	01:34:38	04:43:03
99	92	21	Juho Jurvelin	243	M30-34	FIN	00:35:11	02:23:08	01:37:18	04:43:18
111	102	22	Samuel Dames	650	M30-34	GBR	00:38:56	02:26:32	01:33:37	04:46:36
117	107	23	Mikael Myllymäki	887	M30-34	FIN	00:29:52	02:30:38	01:41:00	04:48:07
118	108	24	Albert Lehtovirta	287	M30-34	FIN	00:35:54	02:30:13	01:32:47	04:48:16
127	116	25	Michael Zielinski	487	M30-34	GBR	00:32:48	02:30:41	01:38:38	04:49:42
145	128	26	Nestori Lähde	976	M30-34	FIN	00:41:46	02:26:21	01:35:12	04:51:22