Meri Långström -
Ironman 70.3 Lahti 2023

Quick facts

685/163/26All/Gender/AG

F45-49Age group

654Bib number

FINNationality


40:53	3:06:01	2:08:35	6:10:01

Compare Meri Långström with other athletes!

654 Långström

907 Haatanen ×

461 Ustav ×

680 Vidjeskog ×

235 Väänänen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-02:28 (18.) ●	-00:27 (125.) ●	+00:49 (511.) ●
Transition		00:48:49	00:07:56	-	+02:31 (40.) ●	+02:35 (237.) ●	+02:29 (787.) ●
Bike	9 km	01:09:24	00:20:35	26.23 km/h	+01:19 (31.) ●	+01:34 (206.) ●	+02:43 (789.) ●
Bike	18 km	01:26:53	00:17:29	30.89 km/h	+00:40 (28.) ●	+00:50 (176.) ●	+01:45 (722.) ●
Bike	24 km	01:39:58	00:13:05	27.52 km/h	+00:13 (25.) ●	+00:28 (164.) ●	+01:15 (696.) ●
Bike	32.5 km	01:56:15	00:16:17	31.32 km/h	+02:10 (37.) ●	+02:28 (229.) ●	+03:22 (831.) ●
Bike	46 km	02:25:34	00:29:19	27.63 km/h	-00:23 (24.) ●	-00:07 (147.) ●	+01:39 (642.) ●
Bike	72 km	03:17:19	00:51:45	30.14 km/h	+01:04 (27.) ●	+01:25 (166.) ●	+04:19 (690.) ●
Bike	81 km	03:34:37	00:17:18	31.21 km/h	-00:23 (20.) ●	-00:12 (137.) ●	+00:47 (604.) ●
Bike	90 km	03:54:50	00:20:13	26.71 km/h	-00:10 (24.) ●	+00:13 (148.) ●	+01:28 (655.) ●
Bike	90 km	03:54:50	03:06:01	29.03 km/h	+04:30 (27.) ●	+06:39 (168.) ●	+17:18 (702.) ●
Transition		04:01:26	00:06:36	-	+01:40 (36.) ●	+01:25 (205.) ●	+00:51 (701.) ●
Run	1.8 km	04:12:00	00:10:34	05:52 min/km	+00:17 (28.) ●	+00:31 (177.) ●	+01:04 (700.) ●
Run	3.5 km	04:22:25	00:10:25	06:07 min/km	+00:16 (28.) ●	+00:28 (173.) ●	+01:02 (692.) ●
Run	5 km	04:30:46	00:08:21	05:34 min/km	+00:05 (26.) ●	+00:10 (161.) ●	+00:41 (658.) ●
Run	6.9 km	04:41:34	00:10:48	05:41 min/km	+00:03 (25.) ●	+00:16 (157.) ●	+00:54 (652.) ●
Run	8.9 km	04:53:58	00:12:24	06:12 min/km	+00:11 (26.) ●	+00:29 (165.) ●	+01:10 (666.) ●
Run	10.6 km	05:04:43	00:10:45	06:19 min/km	+00:14 (27.) ●	+00:24 (161.) ●	+00:59 (653.) ●
Run	12.1 km	05:13:46	00:09:03	06:02 min/km	+00:29 (31.) ●	+00:36 (182.) ●	+01:05 (698.) ●
Run	14 km	05:25:04	00:11:18	05:56 min/km	+00:12 (25.) ●	+00:23 (164.) ●	+00:59 (648.) ●
Run	16 km	05:37:55	00:12:51	06:25 min/km	+00:18 (27.) ●	+00:31 (170.) ●	+01:12 (658.) ●
Run	17.7 km	05:49:09	00:11:14	06:36 min/km	+00:19 (28.) ●	+00:27 (168.) ●	+01:04 (657.) ●
Run	19.2 km	05:58:17	00:09:08	06:05 min/km	+00:18 (26.) ●	+00:21 (168.) ●	+00:49 (641.) ●
Run	21.2 km	06:10:01	00:11:44	05:52 min/km	+00:13 (28.) ●	+00:19 (160.) ●	+00:54 (639.) ●
Run	21.2 km	06:10:01	02:08:35	06:03 min/km	+02:55 (26.) ●	+04:55 (163.) ●	+11:53 (652.) ●
Total	113.1 km	06:10:01	06:10:01	18.34 km/h	+09:08 (26.) ●	+15:07 (163.) ●	+33:20 (685.) ●

Ovr	Gen	Div	Name	#	AG
606	139	21	Sanna Lassila	759	F45-49	FIN	00:39:24	02:59:52	02:03:25	05:54:35
634	147	22	Anna-Leena Nokelainen	707	F45-49	FIN	00:45:17	02:56:34	02:08:08	05:59:04
639	148	23	Triin Sõber	1051	F45-49	FIN	00:42:31	03:05:08	01:57:42	05:59:51
660	155	24	Mari Haatanen	907	F45-49	FIN	00:49:08	02:57:15	02:06:57	06:04:06
670	158	25	Kairi Ustav	461	F45-49	EST	00:46:10	03:16:01	01:54:19	06:06:14
685	163	26	Meri Långström	654	F45-49	FIN	00:40:53	03:06:01	02:08:35	06:10:01
694	170	27	Johanna Vidjeskog	680	F45-49	FIN	00:45:59	03:00:40	02:10:34	06:12:13
710	180	28	Hannele Väänänen	235	F45-49	FIN	00:47:38	03:13:33	02:03:12	06:15:35
739	188	29	Pia Hyppönen	323	F45-49	FIN	00:55:10	03:07:33	02:07:22	06:22:44
754	194	30	Carita Marttunen	288	F45-49	FIN	00:49:12	03:04:58	02:22:04	06:26:43