Anu Malinen -
Ironman 70.3 Lahti 2023

Quick facts

689/167/35All/Gender/AG

F40-44Age group

670Bib number

FINNationality


39:57	3:04:08	2:16:48	6:10:45

Compare Anu Malinen with other athletes!

670 Malinen

403 Sipilä ×

364 Turpin ×

234 Kähkönen ×

531 Ervasti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-00:08 (24.) ●	-01:23 (108.) ●	-00:07 (465.) ●
Transition		00:45:04	00:05:07	-	-00:23 (24.) ●	-00:14 (129.) ●	-00:20 (443.) ●
Bike	9 km	01:04:11	00:19:07	28.25 km/h	+00:17 (28.) ●	+00:06 (148.) ●	+01:15 (663.) ●
Bike	18 km	01:20:35	00:16:24	32.93 km/h	+00:09 (27.) ●	-00:15 (121.) ●	+00:40 (589.) ●
Bike	24 km	01:33:09	00:12:34	28.65 km/h	+00:12 (28.) ●	-00:03 (135.) ●	+00:44 (628.) ●
Bike	32.5 km	01:46:48	00:13:39	37.36 km/h	+00:09 (29.) ●	-00:10 (137.) ●	+00:44 (621.) ●
Bike	46 km	02:16:33	00:29:45	27.23 km/h	+00:56 (31.) ●	+00:19 (159.) ●	+02:05 (672.) ●
Bike	72 km	03:09:48	00:53:15	29.3 km/h	+03:49 (35.) ●	+02:55 (180.) ●	+05:49 (731.) ●
Bike	81 km	03:28:19	00:18:31	29.16 km/h	+01:25 (36.) ●	+01:01 (182.) ●	+02:00 (730.) ●
Bike	90 km	03:49:12	00:20:53	25.86 km/h	+01:12 (31.) ●	+00:53 (168.) ●	+02:08 (708.) ●
Bike	90 km	03:49:12	03:04:08	29.33 km/h	+08:09 (31.) ●	+04:46 (160.) ●	+15:25 (682.) ●
Transition		03:53:57	00:04:45	-	-00:33 (24.) ●	-00:26 (129.) ●	-01:00 (455.) ●
Run	1.8 km	04:04:25	00:10:28	05:48 min/km	+00:33 (34.) ●	+00:25 (169.) ●	+00:58 (686.) ●
Run	3.5 km	04:14:54	00:10:29	06:10 min/km	+00:39 (35.) ●	+00:32 (177.) ●	+01:06 (702.) ●
Run	5 km	04:23:45	00:08:51	05:54 min/km	+00:45 (40.) ●	+00:40 (195.) ●	+01:11 (742.) ●
Run	6.9 km	04:35:20	00:11:35	06:05 min/km	+01:18 (41.) ●	+01:03 (200.) ●	+01:41 (756.) ●
Run	8.9 km	04:48:36	00:13:16	06:38 min/km	+01:39 (42.) ●	+01:21 (203.) ●	+02:02 (752.) ●
Run	10.6 km	05:00:03	00:11:27	06:44 min/km	+01:24 (41.) ●	+01:06 (201.) ●	+01:41 (747.) ●
Run	12.1 km	05:09:38	00:09:35	06:23 min/km	+01:24 (42.) ●	+01:08 (205.) ●	+01:37 (762.) ●
Run	14 km	05:22:05	00:12:27	06:33 min/km	+01:53 (41.) ●	+01:32 (206.) ●	+02:08 (769.) ●
Run	16 km	05:36:08	00:14:03	07:01 min/km	+02:06 (42.) ●	+01:43 (203.) ●	+02:24 (752.) ●
Run	17.7 km	05:48:26	00:12:18	07:14 min/km	+01:46 (40.) ●	+01:31 (204.) ●	+02:08 (759.) ●
Run	19.2 km	05:58:24	00:09:58	06:38 min/km	+01:20 (40.) ●	+01:11 (203.) ●	+01:39 (741.) ●
Run	21.2 km	06:10:45	00:12:21	06:10 min/km	+01:15 (39.) ●	+00:56 (184.) ●	+01:31 (697.) ●
Run	21.2 km	06:10:45	02:16:48	06:27 min/km	+16:02 (41.) ●	+13:08 (197.) ●	+20:06 (747.) ●
Total	113.1 km	06:10:45	06:10:45	18.3 km/h	+23:07 (35.) ●	+15:51 (167.) ●	+34:04 (689.) ●

Ovr	Gen	Div	Name	#	AG
607	140	30	Heini Bargum	973	F40-44	FIN	00:35:14	03:14:03	01:56:04	05:55:06
621	143	31	Riikka Friman	639	F40-44	FIN	00:41:48	02:55:38	02:10:39	05:57:08
644	150	32	Megan Flemming	359	F40-44	GBR	00:35:20	03:15:03	01:57:24	06:00:12
686	164	33	Liisa Sipilä	403	F40-44	FIN	00:44:14	02:59:07	02:12:08	06:10:07
687	165	34	Alanna Turpin	364	F40-44	GBR	00:43:30	03:05:04	02:11:45	06:10:13
689	167	35	Anu Malinen	670	F40-44	FIN	00:39:57	03:04:08	02:16:48	06:10:45
732	186	36	Nina Kähkönen	234	F40-44	FIN	00:45:05	03:19:57	02:01:26	06:20:02
735	187	37	Katri Ervasti	531	F40-44	FIN	00:44:17	03:14:38	02:05:21	06:21:01
746	192	38	Paula Akkanen	944	F40-44	FIN	00:45:52	03:15:44	02:09:58	06:25:25
750	193	39	Kathryn Ferguson	455	F40-44	GBR	00:46:10	03:14:14	02:11:41	06:26:32