Sami Heikkinen -
Ironman 70.3 Lahti 2023

Quick facts

401/318/43All/Gender/AG

M50-54Age group

672Bib number

FINNationality


40:10	2:35:48	1:57:16	5:23:07

Compare Sami Heikkinen with other athletes!

672 Heikkinen

796 Dankevits ×

363 Benson ×

933 Pihlajaniemi ×

500 de Kok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	+01:02 (58.) ●	+00:39 (353.) ●	+00:06 (474.) ●
Transition		00:45:16	00:05:06	-	-01:04 (36.) ●	-00:27 (295.) ●	-00:21 (441.) ●
Bike	9 km	01:02:22	00:17:06	31.58 km/h	-00:23 (46.) ●	-00:17 (300.) ●	-00:46 (356.) ●
Bike	18 km	01:16:41	00:14:19	37.72 km/h	-01:08 (29.) ●	-01:01 (187.) ●	-01:25 (207.) ●
Bike	24 km	01:27:43	00:11:02	32.63 km/h	-00:32 (37.) ●	-00:29 (271.) ●	-00:48 (320.) ●
Bike	32.5 km	01:39:44	00:12:01	42.44 km/h	-00:36 (35.) ●	-00:30 (260.) ●	-00:54 (302.) ●
Bike	46 km	02:05:20	00:25:36	31.64 km/h	-01:22 (36.) ●	-01:19 (244.) ●	-02:04 (270.) ●
Bike	72 km	02:49:07	00:43:47	35.63 km/h	-02:33 (33.) ●	-02:23 (232.) ●	-03:39 (261.) ●
Bike	81 km	03:04:19	00:15:12	35.53 km/h	-00:53 (33.) ●	-00:54 (218.) ●	-01:19 (248.) ●
Bike	90 km	03:21:04	00:16:45	32.24 km/h	-01:28 (26.) ●	-01:29 (177.) ●	-02:00 (199.) ●
Bike	90 km	03:21:04	02:35:48	34.66 km/h	-08:55 (34.) ●	-08:22 (227.) ●	-12:55 (255.) ●
Transition		03:25:51	00:04:47	-	-01:00 (40.) ●	-01:19 (311.) ●	-00:58 (460.) ●
Run	1.8 km	03:35:23	00:09:32	05:17 min/km	+00:10 (57.) ●	+00:16 (386.) ●	+00:02 (506.) ●
Run	3.5 km	03:44:59	00:09:36	05:38 min/km	+00:21 (59.) ●	+00:28 (412.) ●	+00:13 (538.) ●
Run	5 km	03:52:56	00:07:57	05:18 min/km	+00:22 (63.) ●	+00:30 (440.) ●	+00:17 (582.) ●
Run	6.9 km	04:03:16	00:10:20	05:26 min/km	+00:32 (66.) ●	+00:43 (439.) ●	+00:26 (585.) ●
Run	8.9 km	04:14:43	00:11:27	05:43 min/km	+00:19 (57.) ●	+00:30 (405.) ●	+00:13 (535.) ●
Run	10.6 km	04:24:46	00:10:03	05:54 min/km	+00:24 (59.) ●	+00:33 (419.) ●	+00:17 (557.) ●
Run	12.1 km	04:32:41	00:07:55	05:16 min/km	+00:04 (52.) ●	+00:10 (376.) ●	-00:03 (494.) ●
Run	14 km	04:43:09	00:10:28	05:30 min/km	+00:19 (56.) ●	+00:25 (404.) ●	+00:09 (538.) ●
Run	16 km	04:54:39	00:11:30	05:45 min/km	-00:01 (55.) ●	+00:09 (373.) ●	-00:09 (484.) ●
Run	17.7 km	05:04:36	00:09:57	05:51 min/km	-00:06 (50.) ●	+00:02 (358.) ●	-00:13 (467.) ●
Run	19.2 km	05:12:41	00:08:05	05:23 min/km	-00:04 (50.) ●	-00:03 (355.) ●	-00:14 (461.) ●
Run	21.2 km	05:23:07	00:10:26	05:13 min/km	-00:15 (48.) ●	-00:09 (338.) ●	-00:24 (441.) ●
Run	21.2 km	05:23:07	01:57:16	05:31 min/km	+02:05 (54.) ●	+03:34 (387.) ●	+00:34 (512.) ●
Total	113.1 km	05:23:07	05:23:07	21 km/h	-07:52 (43.) ●	-05:55 (318.) ●	-13:34 (401.) ●

Ovr	Gen	Div	Name	#	AG
358	290	38	Jarkko Makkonen	547	M50-54	FIN	00:47:20	02:34:27	01:41:58	05:18:30
372	300	39	Harri Holma	905	M50-54	FIN	00:42:40	02:48:29	01:37:44	05:19:55
383	306	40	Tammo Betex	598	M50-54	GER	00:36:29	02:40:02	01:51:00	05:21:14
389	310	41	Andrei Dankevits	796	M50-54	EST	00:43:39	02:34:54	01:51:25	05:21:46
397	316	42	Matthew Benson	363	M50-54	GBR	00:30:18	02:45:17	01:52:43	05:22:43
401	318	43	Sami Heikkinen	672	M50-54	FIN	00:40:10	02:35:48	01:57:16	05:23:07
407	322	44	Pasi Pihlajaniemi	933	M50-54	FIN	00:40:19	02:37:23	01:57:47	05:25:11
411	325	45	Antonie de Kok	500	M50-54	NED	00:39:42	02:39:35	01:50:45	05:25:52
436	342	46	Tuomas Ronkainen	848	M50-54	FIN	00:45:31	02:44:47	01:48:43	05:29:13
442	344	47	Esa Gustafsson	1038	M50-54	FIN	00:35:31	02:47:13	01:55:50	05:29:40