Kim Harju -
Ironman 70.3 Lahti 2023

Quick facts

81/76/16All/Gender/AG

M30-34Age group

681Bib number

FINNationality


26:06	2:24:02	1:42:30	4:40:13

Compare Kim Harju with other athletes!

681 Harju

700 McGurcan ×

884 Joentausta ×

1014 Salonen ×

955 Hilden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:06	00:26:06	01:22 min/100m	-13:01 (1.) ●	-13:25 (2.) ●	-13:58 (2.) ●
Transition		00:28:59	00:02:53	-	-02:21 (5.) ●	-02:40 (13.) ●	-02:34 (27.) ●
Bike	9 km	00:42:53	00:13:54	38.85 km/h	-03:13 (2.) ●	-03:29 (2.) ●	-03:58 (2.) ●
Bike	18 km	00:56:01	00:13:08	41.12 km/h	-02:02 (14.) ●	-02:12 (40.) ●	-02:36 (40.) ●
Bike	24 km	01:05:31	00:09:30	37.89 km/h	-01:45 (9.) ●	-02:01 (32.) ●	-02:20 (32.) ●
Bike	32.5 km	01:15:52	00:10:21	49.28 km/h	-01:59 (8.) ●	-02:10 (28.) ●	-02:34 (28.) ●
Bike	46 km	01:39:10	00:23:18	34.76 km/h	-03:16 (16.) ●	-03:37 (54.) ●	-04:22 (54.) ●
Bike	72 km	02:20:32	00:41:22	37.71 km/h	-04:32 (21.) ●	-04:48 (112.) ●	-06:04 (116.) ●
Bike	81 km	02:35:52	00:15:20	35.22 km/h	-00:42 (39.) ●	-00:46 (236.) ●	-01:11 (271.) ●
Bike	90 km	02:53:01	00:17:09	31.49 km/h	-01:00 (42.) ●	-01:05 (226.) ●	-01:36 (262.) ●
Bike	90 km	02:53:01	02:24:02	37.49 km/h	-18:29 (18.) ●	-20:08 (80.) ●	-24:41 (81.) ●
Transition		02:57:43	00:04:42	-	-02:03 (52.) ●	-01:24 (302.) ●	-01:03 (447.) ●
Run	1.8 km	03:05:46	00:08:03	04:28 min/km	-00:46 (27.) ●	-01:13 (124.) ●	-01:27 (142.) ●
Run	3.5 km	03:13:40	00:07:54	04:38 min/km	-00:50 (25.) ●	-01:14 (122.) ●	-01:29 (138.) ●
Run	5 km	03:19:59	00:06:19	04:12 min/km	-00:50 (21.) ●	-01:08 (105.) ●	-01:21 (116.) ●
Run	6.9 km	03:28:14	00:08:15	04:20 min/km	-00:55 (27.) ●	-01:22 (123.) ●	-01:39 (135.) ●
Run	8.9 km	03:37:25	00:09:11	04:35 min/km	-01:18 (20.) ●	-01:46 (104.) ●	-02:03 (116.) ●
Run	10.6 km	03:45:25	00:08:00	04:42 min/km	-01:02 (24.) ●	-01:30 (112.) ●	-01:46 (125.) ●
Run	12.1 km	03:51:49	00:06:24	04:16 min/km	-00:56 (21.) ●	-01:21 (99.) ●	-01:34 (108.) ●
Run	14 km	04:06:59	00:15:10	07:58 min/km	+05:32 (92.) ●	+05:07 (588.) ●	+04:51 (855.) ●
Run	16 km	04:16:18	00:09:19	04:39 min/km	-01:26 (21.) ●	-02:02 (94.) ●	-02:20 (104.) ●
Run	17.7 km	04:24:17	00:07:59	04:41 min/km	-01:26 (18.) ●	-01:56 (82.) ●	-02:11 (88.) ●
Run	19.2 km	04:30:57	00:06:40	04:26 min/km	-01:06 (23.) ●	-01:28 (115.) ●	-01:39 (127.) ●
Run	21.2 km	04:40:13	00:09:16	04:38 min/km	-00:51 (36.) ●	-01:19 (187.) ●	-01:34 (216.) ●
Run	21.2 km	04:40:13	01:42:30	04:50 min/km	-05:54 (38.) ●	-11:12 (199.) ●	-14:12 (232.) ●
Total	113.1 km	04:40:13	04:40:13	24.22 km/h	-41:48 (16.) ●	-48:49 (76.) ●	-56:28 (81.) ●

Ovr	Gen	Div	Name	#	AG
37	37	11	Klaus Julin	184	M30-34	FIN	00:39:34	02:15:36	01:28:45	04:29:54
38	38	12	Ricardo Gaspar	627	M30-34	POR	00:35:17	02:24:16	01:24:18	04:30:14
40	40	13	Andreas Sjöbacka	838	M30-34	FIN	00:31:52	02:22:50	01:30:07	04:30:34
65	64	14	Iain McGurcan	700	M30-34	IRL	00:33:02	02:19:07	01:36:41	04:37:19
80	75	15	Aku Joentausta	884	M30-34	FIN	00:37:09	02:18:43	01:36:27	04:40:07
81	76	16	Kim Harju	681	M30-34	FIN	00:26:06	02:24:02	01:42:30	04:40:13
84	79	17	Tuomo Salonen	1014	M30-34	FIN	00:34:03	02:33:43	01:25:27	04:40:35
92	86	18	Olli Hilden	955	M30-34	FIN	00:38:49	02:24:09	01:31:04	04:41:57
96	89	19	Oliver Parv	507	M30-34	EST	00:36:01	02:19:38	01:40:02	04:43:02
97	90	20	Antti Kosunen	810	M30-34	FIN	00:35:19	02:22:17	01:34:38	04:43:03