Jouni Westerholm -
Ironman 70.3 Lahti 2023

Quick facts

472/367/7All/Gender/AG

M60-64Age group

693Bib number

FINNationality


35:26	2:56:15	1:53:54	5:35:20

Compare Jouni Westerholm with other athletes!

693 Westerholm

979 Ohrankämmen ×

1034 Joyce ×

169 Heino ×

800 Simola ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-07:06 (3.) ●	-04:05 (156.) ●	-04:38 (207.) ●
Transition		00:39:25	00:03:59	-	-02:44 (3.) ●	-01:34 (125.) ●	-01:28 (188.) ●
Bike	9 km	00:55:52	00:16:27	32.83 km/h	-01:58 (3.) ●	-00:56 (209.) ●	-01:25 (239.) ●
Bike	18 km	01:10:31	00:14:39	36.86 km/h	-01:37 (5.) ●	-00:41 (255.) ●	-01:05 (289.) ●
Bike	24 km	01:20:58	00:10:27	34.45 km/h	-01:50 (1.) ●	-01:04 (152.) ●	-01:23 (165.) ●
Bike	32.5 km	01:32:24	00:11:26	44.61 km/h	-01:52 (2.) ●	-01:05 (142.) ●	-01:29 (152.) ●
Bike	46 km	01:58:09	00:25:45	31.46 km/h	-02:35 (5.) ●	-01:10 (259.) ●	-01:55 (291.) ●
Bike	72 km	02:41:51	00:43:42	35.7 km/h	-05:13 (4.) ●	-02:28 (227.) ●	-03:44 (256.) ●
Bike	81 km	02:58:51	00:17:00	31.76 km/h	-00:09 (12.) ●	+00:54 (421.) ●	+00:29 (555.) ●
Bike	90 km	03:35:40	00:36:49	14.67 km/h	+16:19 (23.) ●	+18:35 (599.) ●	+18:04 (872.) ●
Bike	90 km	03:35:40	02:56:15	30.64 km/h	+01:05 (15.) ●	+12:05 (460.) ●	+07:32 (600.) ●
Transition		03:41:26	00:05:46	-	-00:40 (10.) ●	-00:20 (409.) ●	+00:01 (603.) ●
Run	1.8 km	03:50:29	00:09:03	05:01 min/km	-01:44 (4.) ●	-00:13 (311.) ●	-00:27 (389.) ●
Run	3.5 km	03:59:31	00:09:02	05:18 min/km	-01:33 (6.) ●	-00:06 (321.) ●	-00:21 (405.) ●
Run	5 km	04:06:54	00:07:23	04:55 min/km	-01:15 (6.) ●	-00:04 (327.) ●	-00:17 (414.) ●
Run	6.9 km	04:16:32	00:09:38	05:04 min/km	-01:28 (6.) ●	+00:01 (352.) ●	-00:16 (441.) ●
Run	8.9 km	04:27:30	00:10:58	05:29 min/km	-01:45 (6.) ●	+00:01 (348.) ●	-00:16 (446.) ●
Run	10.6 km	04:37:01	00:09:31	05:35 min/km	-01:36 (5.) ●	+00:01 (346.) ●	-00:15 (449.) ●
Run	12.1 km	04:44:46	00:07:45	05:10 min/km	-01:20 (6.) ●	±00:00 (344.) ●	-00:13 (446.) ●
Run	14 km	04:54:43	00:09:57	05:14 min/km	-02:01 (4.) ●	-00:06 (335.) ●	-00:22 (434.) ●
Run	16 km	05:06:06	00:11:23	05:41 min/km	-02:19 (4.) ●	+00:02 (352.) ●	-00:16 (457.) ●
Run	17.7 km	05:16:06	00:10:00	05:52 min/km	-01:59 (4.) ●	+00:05 (367.) ●	-00:10 (477.) ●
Run	19.2 km	05:24:25	00:08:19	05:32 min/km	-01:37 (5.) ●	+00:11 (392.) ●	±00:00 (522.) ●
Run	21.2 km	05:35:20	00:10:55	05:27 min/km	-01:51 (7.) ●	+00:20 (403.) ●	+00:05 (540.) ●
Run	21.2 km	05:35:20	01:53:54	05:22 min/km	-20:28 (4.) ●	+00:12 (344.) ●	-02:48 (447.) ●
Total	113.1 km	05:35:20	05:35:20	20.24 km/h	-29:53 (7.) ●	+06:18 (367.) ●	-01:21 (472.) ●

Ovr	Gen	Div	Name	#	AG
234	199	1	Hannu Henriksson	988	M60-64	FIN	00:38:17	02:36:27	01:42:50	05:05:27
348	282	2	Kari Rauhanen	908	M60-64	FIN	00:41:13	02:41:59	01:41:02	05:17:34
377	304	3	Les Fisher	124	M60-64	CAN	00:32:55	02:37:57	01:55:01	05:20:20
405	321	4	Mikael Jälefors	539	M60-64	SWE	00:45:30	02:44:35	01:46:41	05:24:43
416	329	5	Olli Ohrankämmen	979	M60-64	FIN	00:35:34	02:28:02	02:15:58	05:26:33
427	334	6	Steve Joyce	1034	M60-64	FIN	00:32:58	02:51:18	01:55:18	05:27:53
472	367	7	Jouni Westerholm	693	M60-64	FIN	00:35:26	02:56:15	01:53:54	05:35:20
493	382	8	Jari Heino	169	M60-64	FIN	00:41:02	02:44:09	02:05:12	05:38:17
518	393	9	Matti Simola	800	M60-64	FIN	00:43:57	02:45:24	01:58:49	05:41:41
551	420	10	Donald Fitzmaurice	457	M60-64	IRL	00:42:45	02:46:03	02:10:09	05:47:05