Inga-Lill Åberg -
Ironman 70.3 Lahti 2023

Quick facts

797/214/19All/Gender/AG

F55-59Age group

695Bib number

FINNationality


48:36	3:33:47	2:07:37	6:42:24

Compare Inga-Lill Åberg with other athletes!

695 Åberg

452 Sahlberg ×

858 Ahlberg ×

590 Smith ×

473 Sankari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	+04:28 (18.) ●	+07:16 (225.) ●	+08:32 (795.) ●
Transition		00:55:58	00:07:22	-	+00:50 (18.) ●	+02:01 (225.) ●	+01:55 (748.) ●
Bike	9 km	01:18:36	00:22:38	23.86 km/h	+02:31 (24.) ●	+03:37 (245.) ●	+04:46 (858.) ●
Bike	18 km	01:39:01	00:20:25	26.45 km/h	+02:47 (25.) ●	+03:46 (249.) ●	+04:41 (859.) ●
Bike	24 km	01:54:15	00:15:14	23.63 km/h	+01:44 (23.) ●	+02:37 (240.) ●	+03:24 (849.) ●
Bike	32.5 km	02:10:29	00:16:14	31.42 km/h	+01:30 (19.) ●	+02:25 (227.) ●	+03:19 (829.) ●
Bike	46 km	02:46:15	00:35:46	22.65 km/h	+04:13 (23.) ●	+06:20 (242.) ●	+08:06 (851.) ●
Bike	72 km	03:46:12	00:59:57	26.02 km/h	+06:15 (24.) ●	+09:37 (239.) ●	+12:31 (842.) ●
Bike	81 km	04:06:20	00:20:08	26.82 km/h	+01:49 (23.) ●	+02:38 (231.) ●	+03:37 (826.) ●
Bike	90 km	04:29:45	00:23:25	23.06 km/h	+02:15 (22.) ●	+03:25 (229.) ●	+04:40 (824.) ●
Bike	90 km	04:29:45	03:33:47	25.26 km/h	+23:04 (24.) ●	+34:25 (241.) ●	+45:04 (847.) ●
Transition		04:34:47	00:05:02	-	-01:22 (8.) ●	-00:09 (137.) ●	-00:43 (500.) ●
Run	1.8 km	04:44:51	00:10:04	05:35 min/km	-01:05 (8.) ●	+00:01 (139.) ●	+00:34 (614.) ●
Run	3.5 km	04:54:41	00:09:50	05:47 min/km	-00:51 (10.) ●	-00:07 (136.) ●	+00:27 (594.) ●
Run	5 km	05:03:01	00:08:20	05:33 min/km	-00:34 (12.) ●	+00:09 (156.) ●	+00:40 (653.) ●
Run	6.9 km	05:13:36	00:10:35	05:34 min/km	-00:52 (9.) ●	+00:03 (147.) ●	+00:41 (625.) ●
Run	8.9 km	05:28:29	00:14:53	07:26 min/km	+01:45 (22.) ●	+02:58 (235.) ●	+03:39 (832.) ●
Run	10.6 km	05:38:44	00:10:15	06:01 min/km	-01:16 (8.) ●	-00:06 (137.) ●	+00:29 (594.) ●
Run	12.1 km	05:47:22	00:08:38	05:45 min/km	-00:44 (10.) ●	+00:11 (153.) ●	+00:40 (633.) ●
Run	14 km	05:58:17	00:10:55	05:44 min/km	-01:07 (10.) ●	±00:00 (143.) ●	+00:36 (598.) ●
Run	16 km	06:10:38	00:12:21	06:10 min/km	-01:23 (10.) ●	+00:01 (145.) ●	+00:42 (603.) ●
Run	17.7 km	06:21:25	00:10:47	06:20 min/km	-01:15 (9.) ●	±00:00 (144.) ●	+00:37 (594.) ●
Run	19.2 km	06:30:26	00:09:01	06:00 min/km	-00:51 (10.) ●	+00:14 (163.) ●	+00:42 (630.) ●
Run	21.2 km	06:42:24	00:11:58	05:59 min/km	-00:53 (10.) ●	+00:33 (172.) ●	+01:08 (665.) ●
Run	21.2 km	06:42:24	02:07:37	06:01 min/km	-09:06 (11.) ●	+03:57 (158.) ●	+10:55 (643.) ●
Total	113.1 km	06:42:24	06:42:24	16.86 km/h	+17:54 (19.) ●	+47:30 (214.) ●	+01:05:43 (797.) ●

Ovr	Gen	Div	Name	#	AG
742	190	14	Leena Väänänen	818	F55-59	FIN	00:40:58	02:55:01	02:35:19	06:22:52
760	197	15	Helene Salmela	877	F55-59	FIN	00:48:04	03:20:47	02:03:08	06:27:45
779	205	16	Heidi Harjanne	1031	F55-59	SWE	00:41:36	03:14:54	02:18:55	06:35:01
786	208	17	Sirkku Sahlberg	452	F55-59	FIN	00:42:39	03:00:38	02:39:35	06:37:03
794	211	18	Eva-Helen Ahlberg	858	F55-59	FIN	00:50:37	03:26:33	02:10:13	06:41:59
797	214	19	Inga-Lill Åberg	695	F55-59	FIN	00:48:36	03:33:47	02:07:37	06:42:24
822	227	20	Eilish Smith	590	F55-59	IRL	00:55:50	03:29:52	02:19:40	06:56:12
835	232	21	Anne Sankari	473	F55-59	FIN	00:51:07	03:28:52	02:32:35	07:04:44
836	233	22	Taina Teileri	255	F55-59	FIN	00:42:52	03:33:38	02:31:21	07:04:55
838	235	23	Sari Pulkkinen	271	F55-59	FIN	00:50:32	03:28:51	02:36:35	07:06:46