Aki Mäkinen -
Ironman 70.3 Lahti 2023

Quick facts

283/238/44All/Gender/AG

M30-34Age group

697Bib number

FINNationality


34:48	2:35:30	1:51:39	5:11:49

Compare Aki Mäkinen with other athletes!

697 Mäkinen

496 de Almeida Monteiro ×

919 Rosenström ×

463 Nyyssönen ×

597 Beljajev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-04:19 (21.) ●	-04:43 (129.) ●	-05:16 (168.) ●
Transition		00:40:00	00:05:12	-	-00:02 (54.) ●	-00:21 (314.) ●	-00:15 (463.) ●
Bike	9 km	00:56:20	00:16:20	33.06 km/h	-00:47 (39.) ●	-01:03 (193.) ●	-01:32 (215.) ●
Bike	18 km	01:11:01	00:14:41	36.78 km/h	-00:29 (45.) ●	-00:39 (259.) ●	-01:03 (295.) ●
Bike	24 km	01:21:39	00:10:38	33.86 km/h	-00:37 (35.) ●	-00:53 (183.) ●	-01:12 (204.) ●
Bike	32.5 km	01:33:35	00:11:56	42.74 km/h	-00:24 (43.) ●	-00:35 (243.) ●	-00:59 (280.) ●
Bike	46 km	01:58:56	00:25:21	31.95 km/h	-01:13 (38.) ●	-01:34 (213.) ●	-02:19 (232.) ●
Bike	72 km	02:43:02	00:44:06	35.37 km/h	-01:48 (44.) ●	-02:04 (247.) ●	-03:20 (282.) ●
Bike	81 km	02:58:20	00:15:18	35.29 km/h	-00:44 (37.) ●	-00:48 (232.) ●	-01:13 (266.) ●
Bike	90 km	03:15:30	00:17:10	31.46 km/h	-00:59 (43.) ●	-01:04 (230.) ●	-01:35 (266.) ●
Bike	90 km	03:15:30	02:35:30	34.73 km/h	-07:01 (43.) ●	-08:40 (224.) ●	-13:13 (251.) ●
Transition		03:20:10	00:04:40	-	-02:05 (51.) ●	-01:26 (297.) ●	-01:05 (440.) ●
Run	1.8 km	03:28:41	00:08:31	04:43 min/km	-00:18 (44.) ●	-00:45 (207.) ●	-00:59 (247.) ●
Run	3.5 km	03:37:25	00:08:44	05:08 min/km	±00:00 (52.) ●	-00:24 (274.) ●	-00:39 (336.) ●
Run	5 km	03:44:32	00:07:07	04:44 min/km	-00:02 (54.) ●	-00:20 (279.) ●	-00:33 (338.) ●
Run	6.9 km	03:53:48	00:09:16	04:52 min/km	+00:06 (59.) ●	-00:21 (293.) ●	-00:38 (357.) ●
Run	8.9 km	04:04:12	00:10:24	05:12 min/km	-00:05 (55.) ●	-00:33 (280.) ●	-00:50 (340.) ●
Run	10.6 km	04:13:19	00:09:07	05:21 min/km	+00:05 (59.) ●	-00:23 (294.) ●	-00:39 (364.) ●
Run	12.1 km	04:20:50	00:07:31	05:00 min/km	+00:11 (61.) ●	-00:14 (308.) ●	-00:27 (393.) ●
Run	14 km	04:30:54	00:10:04	05:17 min/km	+00:26 (65.) ●	+00:01 (352.) ●	-00:15 (457.) ●
Run	16 km	04:42:26	00:11:32	05:46 min/km	+00:47 (70.) ●	+00:11 (378.) ●	-00:07 (491.) ●
Run	17.7 km	04:53:05	00:10:39	06:15 min/km	+01:14 (73.) ●	+00:44 (429.) ●	+00:29 (578.) ●
Run	19.2 km	05:01:28	00:08:23	05:35 min/km	+00:37 (70.) ●	+00:15 (397.) ●	+00:04 (530.) ●
Run	21.2 km	05:11:49	00:10:21	05:10 min/km	+00:14 (60.) ●	-00:14 (327.) ●	-00:29 (427.) ●
Run	21.2 km	05:11:49	01:51:39	05:15 min/km	+03:15 (62.) ●	-02:03 (317.) ●	-05:03 (410.) ●
Total	113.1 km	05:11:49	05:11:49	21.76 km/h	-10:12 (44.) ●	-17:13 (238.) ●	-24:52 (283.) ●

Ovr	Gen	Div	Name	#	AG
243	206	39	Jukka Tonteri	330	M30-34	FIN	00:36:48	02:32:56	01:44:49	05:06:51
247	210	40	Hans-Kristjan Kask	901	M30-34	EST	00:44:26	02:35:20	01:39:28	05:07:24
259	219	41	Lukas Lundin	927	M30-34	FIN	00:41:21	02:31:07	01:43:23	05:08:32
262	221	42	Julio Cesar de Almeida Monteiro	496	M30-34	BRA	00:36:08	02:40:17	01:43:46	05:09:03
271	229	43	Henri Rosenström	919	M30-34	FIN	00:40:10	02:33:26	01:47:31	05:09:56
283	238	44	Aki Mäkinen	697	M30-34	FIN	00:34:48	02:35:30	01:51:39	05:11:49
295	245	45	Antti Nyyssönen	463	M30-34	FIN	00:42:52	02:36:08	01:45:52	05:12:45
305	253	46	Kirill Beljajev	597	M30-34	EST	00:42:08	02:42:00	01:40:03	05:13:47
308	256	47	Kristian Meriläinen	534	M30-34	SWE	00:41:03	02:40:29	01:44:15	05:14:04
315	261	48	Ronny Högström	994	M30-34	FIN	00:38:36	02:34:51	01:52:38	05:14:57