Iain McGurcan -
Ironman 70.3 Lahti 2023

Quick facts

65/64/14All/Gender/AG

M30-34Age group

700Bib number

IRLNationality


33:02	2:19:07	1:36:41	4:37:19

Compare Iain McGurcan with other athletes!

700 McGurcan

627 Gaspar ×

838 Sjöbacka ×

884 Joentausta ×

681 Harju ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:02	00:33:02	01:44 min/100m	-06:05 (13.) ●	-06:29 (74.) ●	-07:02 (93.) ●
Transition		00:37:44	00:04:42	-	-00:32 (41.) ●	-00:51 (236.) ●	-00:45 (354.) ●
Bike	9 km	00:52:22	00:14:38	36.9 km/h	-02:29 (11.) ●	-02:45 (36.) ●	-03:14 (36.) ●
Bike	18 km	01:05:09	00:12:47	42.24 km/h	-02:23 (4.) ●	-02:33 (13.) ●	-02:57 (13.) ●
Bike	24 km	01:14:27	00:09:18	38.71 km/h	-01:57 (3.) ●	-02:13 (14.) ●	-02:32 (14.) ●
Bike	32.5 km	01:24:54	00:10:27	48.8 km/h	-01:53 (11.) ●	-02:04 (36.) ●	-02:28 (36.) ●
Bike	46 km	01:47:57	00:23:03	35.14 km/h	-03:31 (11.) ●	-03:52 (41.) ●	-04:37 (41.) ●
Bike	72 km	02:26:52	00:38:55	40.09 km/h	-06:59 (8.) ●	-07:15 (37.) ●	-08:31 (37.) ●
Bike	81 km	02:40:59	00:14:07	38.25 km/h	-01:55 (17.) ●	-01:59 (85.) ●	-02:24 (86.) ●
Bike	90 km	02:56:51	00:15:52	34.03 km/h	-02:17 (17.) ●	-02:22 (93.) ●	-02:53 (97.) ●
Bike	90 km	02:56:51	02:19:07	38.82 km/h	-23:24 (11.) ●	-25:03 (41.) ●	-29:36 (41.) ●
Transition		03:00:38	00:03:47	-	-02:58 (36.) ●	-02:19 (182.) ●	-01:58 (274.) ●
Run	1.8 km	03:08:47	00:08:09	04:31 min/km	-00:40 (33.) ●	-01:07 (146.) ●	-01:21 (169.) ●
Run	3.5 km	03:16:34	00:07:47	04:34 min/km	-00:57 (21.) ●	-01:21 (105.) ●	-01:36 (115.) ●
Run	5 km	03:22:58	00:06:24	04:16 min/km	-00:45 (25.) ●	-01:03 (123.) ●	-01:16 (139.) ●
Run	6.9 km	03:31:01	00:08:03	04:14 min/km	-01:07 (18.) ●	-01:34 (87.) ●	-01:51 (94.) ●
Run	8.9 km	03:40:30	00:09:29	04:44 min/km	-01:00 (29.) ●	-01:28 (145.) ●	-01:45 (161.) ●
Run	10.6 km	03:48:22	00:07:52	04:37 min/km	-01:10 (20.) ●	-01:38 (94.) ●	-01:54 (102.) ●
Run	12.1 km	03:54:44	00:06:22	04:14 min/km	-00:58 (19.) ●	-01:23 (93.) ●	-01:36 (101.) ●
Run	14 km	04:03:02	00:08:18	04:22 min/km	-01:20 (22.) ●	-01:45 (97.) ●	-02:01 (106.) ●
Run	16 km	04:12:30	00:09:28	04:44 min/km	-01:17 (25.) ●	-01:53 (116.) ●	-02:11 (128.) ●
Run	17.7 km	04:21:06	00:08:36	05:03 min/km	-00:49 (32.) ●	-01:19 (175.) ●	-01:34 (195.) ●
Run	19.2 km	04:28:46	00:07:40	05:06 min/km	-00:06 (54.) ●	-00:28 (289.) ●	-00:39 (365.) ●
Run	21.2 km	04:37:19	00:08:33	04:16 min/km	-01:34 (21.) ●	-02:02 (92.) ●	-02:17 (98.) ●
Run	21.2 km	04:37:19	01:36:41	04:33 min/km	-11:43 (25.) ●	-17:01 (124.) ●	-20:01 (137.) ●
Total	113.1 km	04:37:19	04:37:19	24.47 km/h	-44:42 (14.) ●	-51:43 (64.) ●	-59:22 (65.) ●

Ovr	Gen	Div	Name	#	AG
32	32	9	Stuart Young	421	M30-34	GBR	00:30:19	02:23:50	01:25:59	04:28:46
33	33	10	Sven Sabas	968	M30-34	EST	00:35:56	02:13:35	01:31:46	04:28:56
37	37	11	Klaus Julin	184	M30-34	FIN	00:39:34	02:15:36	01:28:45	04:29:54
38	38	12	Ricardo Gaspar	627	M30-34	POR	00:35:17	02:24:16	01:24:18	04:30:14
40	40	13	Andreas Sjöbacka	838	M30-34	FIN	00:31:52	02:22:50	01:30:07	04:30:34
65	64	14	Iain McGurcan	700	M30-34	IRL	00:33:02	02:19:07	01:36:41	04:37:19
80	75	15	Aku Joentausta	884	M30-34	FIN	00:37:09	02:18:43	01:36:27	04:40:07
81	76	16	Kim Harju	681	M30-34	FIN	00:26:06	02:24:02	01:42:30	04:40:13
84	79	17	Tuomo Salonen	1014	M30-34	FIN	00:34:03	02:33:43	01:25:27	04:40:35
92	86	18	Olli Hilden	955	M30-34	FIN	00:38:49	02:24:09	01:31:04	04:41:57