Olli Spolander -
Ironman 70.3 Lahti 2023
Quick facts
638/477/16All/Gender/AG
M18-24Age group
713Bib number
FINNationality
43:54 | 3:06:12 | 1:59:18 | 5:59:36 |
Compare Olli Spolander with other athletes!
713 Spolander
788 Luukkanen ×
782 Michel ×
798 Pirhonen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:54 | 00:43:54 | 02:18 min/100m | +07:08 (16.) ● | +04:23 (472.) ● | +03:50 (668.) ● |
Transition | 00:49:59 | 00:06:05 | - | +01:41 (17.) ● | +00:32 (399.) ● | +00:38 (606.) ● | |
Bike | 9 km | 01:10:46 | 00:20:47 | 25.98 km/h | +04:22 (17.) ● | +03:24 (574.) ● | +02:55 (800.) ● |
Bike | 18 km | 01:29:12 | 00:18:26 | 29.29 km/h | +03:37 (17.) ● | +03:06 (569.) ● | +02:42 (800.) ● |
Bike | 24 km | 01:43:22 | 00:14:10 | 25.41 km/h | +03:06 (17.) ● | +02:39 (571.) ● | +02:20 (800.) ● |
Bike | 32.5 km | 01:58:34 | 00:15:12 | 33.55 km/h | +03:12 (17.) ● | +02:41 (558.) ● | +02:17 (774.) ● |
Bike | 46 km | 02:28:04 | 00:29:30 | 27.46 km/h | +03:41 (15.) ● | +02:35 (494.) ● | +01:50 (659.) ● |
Bike | 72 km | 03:18:35 | 00:50:31 | 30.88 km/h | +05:57 (15.) ● | +04:21 (486.) ● | +03:05 (647.) ● |
Bike | 81 km | 03:36:00 | 00:17:25 | 31 km/h | +01:38 (15.) ● | +01:19 (470.) ● | +00:54 (627.) ● |
Bike | 90 km | 03:56:11 | 00:20:11 | 26.75 km/h | +02:46 (15.) ● | +01:57 (489.) ● | +01:26 (651.) ● |
Bike | 90 km | 03:56:11 | 03:06:12 | 29 km/h | +28:19 (16.) ● | +22:02 (521.) ● | +17:29 (703.) ● |
Transition | 04:00:18 | 00:04:07 | - | +00:03 (9.) ● | -01:59 (232.) ● | -01:38 (347.) ● | |
Run | 1.8 km | 04:10:30 | 00:10:12 | 05:40 min/km | +01:37 (16.) ● | +00:56 (471.) ● | +00:42 (634.) ● |
Run | 3.5 km | 04:20:19 | 00:09:49 | 05:46 min/km | +01:15 (16.) ● | +00:41 (442.) ● | +00:26 (587.) ● |
Run | 5 km | 04:28:09 | 00:07:50 | 05:13 min/km | +00:59 (16.) ● | +00:23 (413.) ● | +00:10 (543.) ● |
Run | 6.9 km | 04:38:45 | 00:10:36 | 05:34 min/km | +01:50 (17.) ● | +00:59 (465.) ● | +00:42 (626.) ● |
Run | 8.9 km | 04:50:52 | 00:12:07 | 06:03 min/km | +02:10 (17.) ● | +01:10 (469.) ● | +00:53 (633.) ● |
Run | 10.6 km | 05:01:32 | 00:10:40 | 06:16 min/km | +01:55 (16.) ● | +01:10 (476.) ● | +00:54 (646.) ● |
Run | 12.1 km | 05:09:51 | 00:08:19 | 05:32 min/km | +01:15 (15.) ● | +00:34 (433.) ● | +00:21 (581.) ● |
Run | 14 km | 05:20:19 | 00:10:28 | 05:30 min/km | +01:27 (16.) ● | +00:25 (406.) ● | +00:09 (541.) ● |
Run | 16 km | 05:32:25 | 00:12:06 | 06:03 min/km | +01:43 (15.) ● | +00:45 (430.) ● | +00:27 (576.) ● |
Run | 17.7 km | 05:42:20 | 00:09:55 | 05:50 min/km | +01:05 (16.) ● | ±00:00 (350.) ● | -00:15 (454.) ● |
Run | 19.2 km | 05:49:47 | 00:07:27 | 04:58 min/km | +00:17 (13.) ● | -00:41 (258.) ● | -00:52 (316.) ● |
Run | 21.2 km | 05:59:36 | 00:09:49 | 04:54 min/km | +00:20 (12.) ● | -00:46 (266.) ● | -01:01 (325.) ● |
Run | 21.2 km | 05:59:36 | 01:59:18 | 05:37 min/km | +15:53 (16.) ● | +05:36 (416.) ● | +02:36 (553.) ● |
Total | 113.1 km | 05:59:36 | 05:59:36 | 18.87 km/h | +53:04 (16.) ● | +30:34 (477.) ● | +22:55 (638.) ● |