Anna West -
Ironman 70.3 Lahti 2023
Quick facts
795/212/36All/Gender/AG
F30-34Age group
723Bib number
GBRNationality
40:41 | 3:09:06 | 2:39:15 | 6:42:02 |
Compare Anna West with other athletes!
723 West
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +00:01 (26.) ● | -00:39 (121.) ● | +00:37 (499.) ● |
Transition | 00:46:27 | 00:05:46 | - | +00:40 (30.) ● | +00:25 (167.) ● | +00:19 (555.) ● | |
Bike | 9 km | 01:06:20 | 00:19:53 | 27.16 km/h | +01:01 (30.) ● | +00:52 (178.) ● | +02:01 (734.) ● |
Bike | 18 km | 01:24:35 | 00:18:15 | 29.59 km/h | +01:27 (37.) ● | +01:36 (208.) ● | +02:31 (787.) ● |
Bike | 24 km | 01:37:47 | 00:13:12 | 27.27 km/h | +00:31 (29.) ● | +00:35 (176.) ● | +01:22 (717.) ● |
Bike | 32.5 km | 01:52:23 | 00:14:36 | 34.93 km/h | +00:38 (30.) ● | +00:47 (174.) ● | +01:41 (721.) ● |
Bike | 46 km | 02:23:22 | 00:30:59 | 26.14 km/h | +01:04 (28.) ● | +01:33 (179.) ● | +03:19 (730.) ● |
Bike | 72 km | 03:16:59 | 00:53:37 | 29.1 km/h | +02:17 (28.) ● | +03:17 (184.) ● | +06:11 (742.) ● |
Bike | 81 km | 03:35:27 | 00:18:28 | 29.24 km/h | +00:32 (28.) ● | +00:58 (179.) ● | +01:57 (725.) ● |
Bike | 90 km | 03:55:33 | 00:20:06 | 26.87 km/h | -00:07 (23.) ● | +00:06 (141.) ● | +01:21 (638.) ● |
Bike | 90 km | 03:55:33 | 03:09:06 | 28.56 km/h | +07:23 (30.) ● | +09:44 (178.) ● | +20:23 (724.) ● |
Transition | 04:02:47 | 00:07:14 | - | +02:03 (39.) ● | +02:03 (219.) ● | +01:29 (740.) ● | |
Run | 1.8 km | 04:14:05 | 00:11:18 | 06:16 min/km | +01:27 (37.) ● | +01:15 (209.) ● | +01:48 (773.) ● |
Run | 3.5 km | 04:29:21 | 00:15:16 | 08:58 min/km | +05:24 (45.) ● | +05:19 (252.) ● | +05:53 (871.) ● |
Run | 5 km | 04:38:38 | 00:09:17 | 06:11 min/km | +01:13 (36.) ● | +01:06 (209.) ● | +01:37 (778.) ● |
Run | 6.9 km | 04:51:05 | 00:12:27 | 06:33 min/km | +01:53 (36.) ● | +01:55 (220.) ● | +02:33 (807.) ● |
Run | 8.9 km | 05:06:56 | 00:15:51 | 07:55 min/km | +04:03 (45.) ● | +03:56 (246.) ● | +04:37 (850.) ● |
Run | 10.6 km | 05:20:22 | 00:13:26 | 07:54 min/km | +03:09 (43.) ● | +03:05 (237.) ● | +03:40 (836.) ● |
Run | 12.1 km | 05:30:51 | 00:10:29 | 06:59 min/km | +02:10 (42.) ● | +02:02 (230.) ● | +02:31 (819.) ● |
Run | 14 km | 05:46:31 | 00:15:40 | 08:14 min/km | +04:45 (43.) ● | +04:45 (249.) ● | +05:21 (858.) ● |
Run | 16 km | 06:01:54 | 00:15:23 | 07:41 min/km | +03:09 (43.) ● | +03:03 (234.) ● | +03:44 (824.) ● |
Run | 17.7 km | 06:15:27 | 00:13:33 | 07:58 min/km | +02:48 (41.) ● | +02:46 (231.) ● | +03:23 (819.) ● |
Run | 19.2 km | 06:27:10 | 00:11:43 | 07:48 min/km | +02:59 (42.) ● | +02:56 (240.) ● | +03:24 (833.) ● |
Run | 21.2 km | 06:42:02 | 00:14:52 | 07:26 min/km | +03:27 (42.) ● | +03:27 (239.) ● | +04:02 (831.) ● |
Run | 21.2 km | 06:42:02 | 02:39:15 | 07:30 min/km | +36:27 (43.) ● | +35:35 (239.) ● | +42:33 (839.) ● |
Total | 113.1 km | 06:42:02 | 06:42:02 | 16.88 km/h | +46:34 (36.) ● | +47:08 (212.) ● | +01:05:21 (795.) ● |