Mikael Ronnle -
Ironman 70.3 Lahti 2023

Quick facts

129/118/5All/Gender/AG

M55-59Age group

742Bib number

SWENationality


39:55	2:26:27	1:33:31	4:49:47

Compare Mikael Ronnle with other athletes!

742 Ronnle

605 Lampela ×

807 Ylä-Outinen ×

123 Nieminen ×

328 Kallioinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-00:30 (23.) ●	+00:24 (345.) ●	-00:09 (462.) ●
Transition		00:43:55	00:04:00	-	-01:51 (4.) ●	-01:33 (128.) ●	-01:27 (194.) ●
Bike	9 km	00:59:34	00:15:39	34.5 km/h	-02:04 (3.) ●	-01:44 (117.) ●	-02:13 (122.) ●
Bike	18 km	01:13:23	00:13:49	39.08 km/h	-01:35 (7.) ●	-01:31 (120.) ●	-01:55 (124.) ●
Bike	24 km	01:23:44	00:10:21	34.78 km/h	-01:16 (6.) ●	-01:10 (130.) ●	-01:29 (140.) ●
Bike	32.5 km	01:34:53	00:11:09	45.74 km/h	-01:53 (6.) ●	-01:22 (114.) ●	-01:46 (118.) ●
Bike	46 km	01:59:09	00:24:16	33.38 km/h	-02:56 (6.) ●	-02:39 (110.) ●	-03:24 (115.) ●
Bike	72 km	02:40:10	00:41:01	38.03 km/h	-06:04 (6.) ●	-05:09 (103.) ●	-06:25 (106.) ●
Bike	81 km	02:54:23	00:14:13	37.98 km/h	-02:05 (6.) ●	-01:53 (92.) ●	-02:18 (94.) ●
Bike	90 km	03:10:22	00:15:59	33.79 km/h	-02:39 (5.) ●	-02:15 (106.) ●	-02:46 (110.) ●
Bike	90 km	03:10:22	02:26:27	36.87 km/h	-20:32 (6.) ●	-17:43 (110.) ●	-22:16 (112.) ●
Transition		03:16:16	00:05:54	-	-00:14 (23.) ●	-00:12 (421.) ●	+00:09 (617.) ●
Run	1.8 km	03:24:48	00:08:32	04:44 min/km	-01:29 (6.) ●	-00:44 (214.) ●	-00:58 (255.) ●
Run	3.5 km	03:32:44	00:07:56	04:40 min/km	-01:58 (3.) ●	-01:12 (131.) ●	-01:27 (147.) ●
Run	5 km	03:39:02	00:06:18	04:12 min/km	-01:47 (2.) ●	-01:09 (100.) ●	-01:22 (108.) ●
Run	6.9 km	03:47:14	00:08:12	04:18 min/km	-02:15 (2.) ●	-01:25 (115.) ●	-01:42 (127.) ●
Run	8.9 km	03:56:22	00:09:08	04:34 min/km	-02:52 (2.) ●	-01:49 (98.) ●	-02:06 (108.) ●
Run	10.6 km	04:04:11	00:07:49	04:35 min/km	-02:47 (2.) ●	-01:41 (89.) ●	-01:57 (96.) ●
Run	12.1 km	04:10:25	00:06:14	04:09 min/km	-02:24 (1.) ●	-01:31 (65.) ●	-01:44 (68.) ●
Run	14 km	04:18:28	00:08:03	04:14 min/km	-03:04 (1.) ●	-02:00 (64.) ●	-02:16 (67.) ●
Run	16 km	04:27:30	00:09:02	04:31 min/km	-03:34 (1.) ●	-02:19 (55.) ●	-02:37 (58.) ●
Run	17.7 km	04:35:14	00:07:44	04:32 min/km	-03:13 (1.) ●	-02:11 (46.) ●	-02:26 (49.) ●
Run	19.2 km	04:41:31	00:06:17	04:11 min/km	-02:47 (1.) ●	-01:51 (52.) ●	-02:02 (55.) ●
Run	21.2 km	04:49:47	00:08:16	04:08 min/km	-03:37 (1.) ●	-02:19 (57.) ●	-02:34 (60.) ●
Run	21.2 km	04:49:47	01:33:31	04:24 min/km	-31:47 (1.) ●	-20:11 (80.) ●	-23:11 (87.) ●
Total	113.1 km	04:49:47	04:49:47	23.42 km/h	-54:54 (5.) ●	-39:15 (118.) ●	-46:54 (129.) ●

Ovr	Gen	Div	Name	#	AG
59	58	1	Alex Stubb	521	M55-59	FIN	00:33:32	02:17:55	01:37:14	04:35:50
67	66	2	Guido Kohl	895	M55-59	GER	00:33:05	02:21:13	01:36:05	04:37:46
89	84	3	Marko Lampela	605	M55-59	FIN	00:35:19	02:24:52	01:33:36	04:41:15
114	104	4	Kai Ylä-Outinen	807	M55-59	FIN	00:37:23	02:25:57	01:36:30	04:47:22
129	118	5	Mikael Ronnle	742	M55-59	SWE	00:39:55	02:26:27	01:33:31	04:49:47
203	176	6	Kari Nieminen	123	M55-59	FIN	00:37:44	02:24:42	01:48:55	05:00:54
208	180	7	Juha Kallioinen	328	M55-59	FIN	00:35:31	02:28:20	01:49:06	05:01:03
225	191	8	Juha Auvinen	180	M55-59	FIN	00:41:02	02:31:14	01:44:06	05:03:57
277	233	9	Jarkko Jäppinen	471	M55-59	FIN	00:38:24	02:34:31	01:48:55	05:10:32
306	254	10	Jarkko Keinänen	332	M55-59	FIN	00:33:31	02:39:00	01:53:39	05:13:52