Alexey Semakov -
Ironman 70.3 Lahti 2023

Quick facts

540/409/70All/Gender/AG

M30-34Age group

746Bib number

SINNationality


40:43	2:53:52	1:48:38	5:45:50

Compare Alexey Semakov with other athletes!

746 Semakov

809 Silventoinen ×

576 Zale ×

699 Sahrakorpi ×

530 Kauppi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	+01:36 (58.) ●	+01:12 (368.) ●	+00:39 (502.) ●
Transition		00:48:46	00:08:03	-	+02:49 (85.) ●	+02:30 (536.) ●	+02:36 (793.) ●
Bike	9 km	01:06:28	00:17:42	30.51 km/h	+00:35 (62.) ●	+00:19 (363.) ●	-00:10 (447.) ●
Bike	18 km	01:22:15	00:15:47	34.21 km/h	+00:37 (62.) ●	+00:27 (393.) ●	+00:03 (499.) ●
Bike	24 km	01:34:24	00:12:09	29.63 km/h	+00:54 (69.) ●	+00:38 (436.) ●	+00:19 (559.) ●
Bike	32.5 km	01:47:16	00:12:52	39.64 km/h	+00:32 (63.) ●	+00:21 (403.) ●	-00:03 (505.) ●
Bike	46 km	02:15:17	00:28:01	28.91 km/h	+01:27 (65.) ●	+01:06 (429.) ●	+00:21 (544.) ●
Bike	72 km	03:04:10	00:48:53	31.91 km/h	+02:59 (67.) ●	+02:43 (439.) ●	+01:27 (576.) ●
Bike	81 km	03:20:51	00:16:41	32.37 km/h	+00:39 (61.) ●	+00:35 (399.) ●	+00:10 (514.) ●
Bike	90 km	03:42:38	00:21:47	24.79 km/h	+03:38 (81.) ●	+03:33 (551.) ●	+03:02 (765.) ●
Bike	90 km	03:42:38	02:53:52	31.06 km/h	+11:21 (69.) ●	+09:42 (438.) ●	+05:09 (567.) ●
Transition		03:57:12	00:14:34	-	+07:49 (92.) ●	+08:28 (594.) ●	+08:49 (866.) ●
Run	1.8 km	04:07:03	00:09:51	05:28 min/km	+01:02 (73.) ●	+00:35 (431.) ●	+00:21 (568.) ●
Run	3.5 km	04:16:33	00:09:30	05:35 min/km	+00:46 (71.) ●	+00:22 (395.) ●	+00:07 (521.) ●
Run	5 km	04:24:08	00:07:35	05:03 min/km	+00:26 (64.) ●	+00:08 (360.) ●	-00:05 (463.) ●
Run	6.9 km	04:33:43	00:09:35	05:02 min/km	+00:25 (63.) ●	-00:02 (339.) ●	-00:19 (423.) ●
Run	8.9 km	04:44:28	00:10:45	05:22 min/km	+00:16 (59.) ●	-00:12 (320.) ●	-00:29 (400.) ●
Run	10.6 km	04:53:40	00:09:12	05:24 min/km	+00:10 (60.) ●	-00:18 (300.) ●	-00:34 (378.) ●
Run	12.1 km	05:00:50	00:07:10	04:46 min/km	-00:10 (51.) ●	-00:35 (248.) ●	-00:48 (300.) ●
Run	14 km	05:10:21	00:09:31	05:00 min/km	-00:07 (54.) ●	-00:32 (280.) ●	-00:48 (345.) ●
Run	16 km	05:20:45	00:10:24	05:12 min/km	-00:21 (50.) ●	-00:57 (240.) ●	-01:15 (284.) ●
Run	17.7 km	05:29:40	00:08:55	05:14 min/km	-00:30 (43.) ●	-01:00 (222.) ●	-01:15 (259.) ●
Run	19.2 km	05:36:46	00:07:06	04:44 min/km	-00:40 (38.) ●	-01:02 (191.) ●	-01:13 (220.) ●
Run	21.2 km	05:45:50	00:09:04	04:32 min/km	-01:03 (30.) ●	-01:31 (162.) ●	-01:46 (185.) ●
Run	21.2 km	05:45:50	01:48:38	05:07 min/km	+00:14 (58.) ●	-05:04 (285.) ●	-08:04 (351.) ●
Total	113.1 km	05:45:50	05:45:50	19.62 km/h	+23:49 (70.) ●	+16:48 (409.) ●	+09:09 (540.) ●

Ovr	Gen	Div	Name	#	AG
481	372	65	Kari Hallanheimo	750	M30-34	FIN	00:38:40	02:54:08	01:54:12	05:36:21
505	387	66	Akseli Kurttio	664	M30-34	FIN	00:36:19	02:50:28	02:06:30	05:40:09
528	400	67	Aleksis Honkanen	451	M30-34	FIN	00:44:04	02:59:41	01:44:22	05:43:33
530	402	68	Henri Silventoinen	809	M30-34	FIN	00:45:41	02:47:34	02:01:35	05:43:45
534	404	69	Janis Zale	576	M30-34	LAT	00:43:25	02:57:41	01:52:18	05:44:49
540	409	70	Alexey Semakov	746	M30-34	SIN	00:40:43	02:53:52	01:48:38	05:45:50
541	410	71	Richard Sahrakorpi	699	M30-34	CAN	00:35:04	02:48:01	02:07:37	05:45:58
544	413	72	Jaakko Kauppi	530	M30-34	FIN	00:42:16	02:52:51	02:00:56	05:46:08
561	427	73	Joonas Laitala	453	M30-34	FIN	00:39:59	02:58:49	01:56:17	05:48:31
571	432	74	Josue Bastidas	781	M30-34	FIN	00:35:05	03:11:37	01:48:20	05:49:53