Suvi Holmberg -
Ironman 70.3 Lahti 2023
Quick facts
771/201/32All/Gender/AG
F45-49Age group
753Bib number
FINNationality
41:38 | 3:25:19 | 2:09:41 | 6:31:21 |
Compare Suvi Holmberg with other athletes!
753 Holmberg
288 Marttunen ×
231 Qvist ×
970 Heikkilä ×
316 Tiainen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:38 | 00:41:38 | 02:11 min/100m | -01:43 (19.) ● | +00:18 (141.) ● | +01:34 (561.) ● |
Transition | 00:47:55 | 00:06:17 | - | +00:52 (31.) ● | +00:56 (197.) ● | +00:50 (642.) ● | |
Bike | 9 km | 01:10:08 | 00:22:13 | 24.31 km/h | +02:57 (38.) ● | +03:12 (241.) ● | +04:21 (850.) ● |
Bike | 18 km | 01:28:52 | 00:18:44 | 28.83 km/h | +01:55 (37.) ● | +02:05 (224.) ● | +03:00 (819.) ● |
Bike | 24 km | 01:43:06 | 00:14:14 | 25.29 km/h | +01:22 (34.) ● | +01:37 (218.) ● | +02:24 (810.) ● |
Bike | 32.5 km | 01:59:08 | 00:16:02 | 31.81 km/h | +01:55 (35.) ● | +02:13 (224.) ● | +03:07 (824.) ● |
Bike | 46 km | 02:32:18 | 00:33:10 | 24.42 km/h | +03:28 (35.) ● | +03:44 (214.) ● | +05:30 (806.) ● |
Bike | 72 km | 03:30:29 | 00:58:11 | 26.81 km/h | +07:30 (38.) ● | +07:51 (232.) ● | +10:45 (827.) ● |
Bike | 81 km | 03:50:12 | 00:19:43 | 27.39 km/h | +02:02 (34.) ● | +02:13 (213.) ● | +03:12 (800.) ● |
Bike | 90 km | 04:13:14 | 00:23:02 | 23.44 km/h | +02:39 (35.) ● | +03:02 (223.) ● | +04:17 (814.) ● |
Bike | 90 km | 04:13:14 | 03:25:19 | 26.3 km/h | +23:48 (36.) ● | +25:57 (224.) ● | +36:36 (820.) ● |
Transition | 04:21:40 | 00:08:26 | - | +03:30 (40.) ● | +03:15 (231.) ● | +02:41 (802.) ● | |
Run | 1.8 km | 04:32:09 | 00:10:29 | 05:49 min/km | +00:12 (27.) ● | +00:26 (171.) ● | +00:59 (688.) ● |
Run | 3.5 km | 04:42:33 | 00:10:24 | 06:07 min/km | +00:15 (27.) ● | +00:27 (172.) ● | +01:01 (691.) ● |
Run | 5 km | 04:52:02 | 00:09:29 | 06:19 min/km | +01:13 (36.) ● | +01:18 (219.) ● | +01:49 (801.) ● |
Run | 6.9 km | 05:02:58 | 00:10:56 | 05:45 min/km | +00:11 (26.) ● | +00:24 (164.) ● | +01:02 (670.) ● |
Run | 8.9 km | 05:15:30 | 00:12:32 | 06:16 min/km | +00:19 (27.) ● | +00:37 (172.) ● | +01:18 (685.) ● |
Run | 10.6 km | 05:26:19 | 00:10:49 | 06:21 min/km | +00:18 (28.) ● | +00:28 (165.) ● | +01:03 (661.) ● |
Run | 12.1 km | 05:35:05 | 00:08:46 | 05:50 min/km | +00:12 (27.) ● | +00:19 (160.) ● | +00:48 (655.) ● |
Run | 14 km | 05:46:34 | 00:11:29 | 06:02 min/km | +00:23 (29.) ● | +00:34 (174.) ● | +01:10 (668.) ● |
Run | 16 km | 05:59:31 | 00:12:57 | 06:28 min/km | +00:24 (29.) ● | +00:37 (173.) ● | +01:18 (674.) ● |
Run | 17.7 km | 06:10:40 | 00:11:09 | 06:33 min/km | +00:14 (27.) ● | +00:22 (166.) ● | +00:59 (646.) ● |
Run | 19.2 km | 06:19:39 | 00:08:59 | 05:59 min/km | +00:09 (25.) ● | +00:12 (160.) ● | +00:40 (625.) ● |
Run | 21.2 km | 06:31:21 | 00:11:42 | 05:51 min/km | +00:11 (25.) ● | +00:17 (157.) ● | +00:52 (633.) ● |
Run | 21.2 km | 06:31:21 | 02:09:41 | 06:07 min/km | +04:01 (28.) ● | +06:01 (169.) ● | +12:59 (664.) ● |
Total | 113.1 km | 06:31:21 | 06:31:21 | 17.34 km/h | +30:28 (32.) ● | +36:27 (201.) ● | +54:40 (771.) ● |