Venla Koivula -
Ironman 70.3 Lahti 2023

Quick facts

71/3/1All/Gender/AG

F40-44Age group

761Bib number

FINNationality


30:47	2:28:19	1:34:09	4:38:17

Compare Venla Koivula with other athletes!

761 Koivula

104 Rametta ×

207 Luokola ×

617 Tolvanen ×

929 Tuuri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	-09:18 (1.) ●	-10:33 (4.) ●	-09:17 (30.) ●
Transition		00:33:19	00:02:32	-	-02:58 (1.) ●	-02:49 (1.) ●	-02:55 (5.) ●
Bike	9 km	00:49:04	00:15:45	34.29 km/h	-03:05 (2.) ●	-03:16 (6.) ●	-02:07 (132.) ●
Bike	18 km	01:03:17	00:14:13	37.98 km/h	-02:02 (6.) ●	-02:26 (12.) ●	-01:31 (180.) ●
Bike	24 km	01:13:30	00:10:13	35.24 km/h	-02:09 (1.) ●	-02:24 (4.) ●	-01:37 (122.) ●
Bike	32.5 km	01:24:56	00:11:26	44.61 km/h	-02:04 (2.) ●	-02:23 (7.) ●	-01:29 (151.) ●
Bike	46 km	01:49:14	00:24:18	33.33 km/h	-04:31 (1.) ●	-05:08 (3.) ●	-03:22 (118.) ●
Bike	72 km	02:31:40	00:42:26	36.76 km/h	-07:00 (2.) ●	-07:54 (12.) ●	-05:00 (182.) ●
Bike	81 km	02:45:59	00:14:19	37.72 km/h	-02:47 (1.) ●	-03:11 (3.) ●	-02:12 (108.) ●
Bike	90 km	03:01:38	00:15:39	34.5 km/h	-04:02 (1.) ●	-04:21 (1.) ●	-03:06 (77.) ●
Bike	90 km	03:01:38	02:28:19	36.41 km/h	-27:40 (1.) ●	-31:03 (2.) ●	-20:24 (122.) ●
Transition		03:04:08	00:02:30	-	-02:48 (2.) ●	-02:41 (7.) ●	-03:15 (40.) ●
Run	1.8 km	03:11:36	00:07:28	04:08 min/km	-02:27 (1.) ●	-02:35 (4.) ●	-02:02 (44.) ●
Run	3.5 km	03:19:08	00:07:32	04:25 min/km	-02:18 (2.) ●	-02:25 (5.) ●	-01:51 (67.) ●
Run	5 km	03:25:21	00:06:13	04:08 min/km	-01:53 (2.) ●	-01:58 (7.) ●	-01:27 (88.) ●
Run	6.9 km	03:33:14	00:07:53	04:08 min/km	-02:24 (2.) ●	-02:39 (6.) ●	-02:01 (66.) ●
Run	8.9 km	03:42:19	00:09:05	04:32 min/km	-02:32 (2.) ●	-02:50 (10.) ●	-02:09 (94.) ●
Run	10.6 km	03:50:12	00:07:53	04:38 min/km	-02:10 (2.) ●	-02:28 (9.) ●	-01:53 (103.) ●
Run	12.1 km	03:56:37	00:06:25	04:16 min/km	-01:46 (2.) ●	-02:02 (10.) ●	-01:33 (109.) ●
Run	14 km	04:05:06	00:08:29	04:27 min/km	-02:05 (2.) ●	-02:26 (12.) ●	-01:50 (139.) ●
Run	16 km	04:14:27	00:09:21	04:40 min/km	-02:36 (2.) ●	-02:59 (10.) ●	-02:18 (105.) ●
Run	17.7 km	04:22:43	00:08:16	04:51 min/km	-02:16 (2.) ●	-02:31 (11.) ●	-01:54 (134.) ●
Run	19.2 km	04:29:37	00:06:54	04:36 min/km	-01:44 (4.) ●	-01:53 (20.) ●	-01:25 (183.) ●
Run	21.2 km	04:38:17	00:08:40	04:20 min/km	-02:26 (2.) ●	-02:45 (9.) ●	-02:10 (113.) ●
Run	21.2 km	04:38:17	01:34:09	04:26 min/km	-26:37 (2.) ●	-29:31 (9.) ●	-22:33 (99.) ●
Total	113.1 km	04:38:17	04:38:17	24.39 km/h	-01:09:21 (1.) ●	-01:16:37 (3.) ●	-58:24 (71.) ●

Ovr	Gen	Div	Name	#	AG
71	3	1	Venla Koivula	761	F40-44	FIN	00:30:47	02:28:19	01:34:09	04:38:17
90	6	2	Liis Rametta	104	F40-44	EST	00:33:36	02:31:58	01:29:12	04:41:17
143	16	3	Paula Luokola	207	F40-44	FIN	00:37:04	02:30:55	01:37:25	04:51:19
202	24	4	Riikka Tolvanen	617	F40-44	FIN	00:34:45	02:31:07	01:46:02	05:00:52
209	25	5	Sari Tuuri	929	F40-44	FIN	00:36:38	02:35:15	01:41:52	05:01:09
223	29	6	Maija Kallio	504	F40-44	FIN	00:39:51	02:35:54	01:42:29	05:03:49
249	32	7	Katri Holmström	792	F40-44	FIN	00:34:24	02:37:46	01:48:30	05:07:44
272	37	8	Milla Mustonen	641	F40-44	FIN	00:32:22	02:41:10	01:48:59	05:10:19
276	38	9	Outi Helenius	192	F40-44	FIN	00:39:12	02:38:51	01:45:24	05:10:32
286	41	10	Jenny Graham	407	F40-44	GBR	00:36:46	02:40:05	01:43:33	05:11:56