Niko Kokkonen -
Ironman 70.3 Lahti 2023
Quick facts
676/500/85All/Gender/AG
M35-39Age group
783Bib number
FINNationality
39:26 | 3:11:13 | 2:05:41 | 6:07:38 |
Compare Niko Kokkonen with other athletes!
783 Kokkonen
675 Pöntinen ×
882 Pyhtilä ×
972 Petrov ×
394 Kaunisvaara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | +00:23 (57.) ● | -00:05 (327.) ● | -00:38 (435.) ● |
Transition | 00:45:44 | 00:06:18 | - | +00:59 (68.) ● | +00:45 (428.) ● | +00:51 (643.) ● | |
Bike | 9 km | 01:05:39 | 00:19:55 | 27.11 km/h | +02:48 (87.) ● | +02:32 (542.) ● | +02:03 (738.) ● |
Bike | 18 km | 01:23:43 | 00:18:04 | 29.89 km/h | +02:50 (85.) ● | +02:44 (553.) ● | +02:20 (767.) ● |
Bike | 24 km | 01:36:58 | 00:13:15 | 27.17 km/h | +01:44 (85.) ● | +01:44 (529.) ● | +01:25 (721.) ● |
Bike | 32.5 km | 01:51:22 | 00:14:24 | 35.42 km/h | +02:02 (84.) ● | +01:53 (530.) ● | +01:29 (710.) ● |
Bike | 46 km | 02:22:54 | 00:31:32 | 25.69 km/h | +04:56 (86.) ● | +04:37 (548.) ● | +03:52 (753.) ● |
Bike | 72 km | 03:17:12 | 00:54:18 | 28.73 km/h | +08:40 (87.) ● | +08:08 (555.) ● | +06:52 (759.) ● |
Bike | 81 km | 03:36:38 | 00:19:26 | 27.79 km/h | +03:27 (86.) ● | +03:20 (561.) ● | +02:55 (778.) ● |
Bike | 90 km | 03:56:57 | 00:20:19 | 26.58 km/h | +02:24 (79.) ● | +02:05 (499.) ● | +01:34 (665.) ● |
Bike | 90 km | 03:56:57 | 03:11:13 | 28.24 km/h | +28:51 (85.) ● | +27:03 (539.) ● | +22:30 (737.) ● |
Transition | 04:01:57 | 00:05:00 | - | -03:33 (55.) ● | -01:06 (334.) ● | -00:45 (489.) ● | |
Run | 1.8 km | 04:11:37 | 00:09:40 | 05:22 min/km | +00:45 (74.) ● | +00:24 (406.) ● | +00:10 (529.) ● |
Run | 3.5 km | 04:21:37 | 00:10:00 | 05:52 min/km | +01:12 (77.) ● | +00:52 (460.) ● | +00:37 (620.) ● |
Run | 5 km | 04:29:40 | 00:08:03 | 05:22 min/km | +00:56 (75.) ● | +00:36 (453.) ● | +00:23 (607.) ● |
Run | 6.9 km | 04:39:37 | 00:09:57 | 05:14 min/km | +00:40 (69.) ● | +00:20 (388.) ● | +00:03 (506.) ● |
Run | 8.9 km | 04:52:14 | 00:12:37 | 06:18 min/km | +02:06 (83.) ● | +01:40 (503.) ● | +01:23 (693.) ● |
Run | 10.6 km | 05:03:27 | 00:11:13 | 06:35 min/km | +02:07 (85.) ● | +01:43 (516.) ● | +01:27 (721.) ● |
Run | 12.1 km | 05:12:52 | 00:09:25 | 06:16 min/km | +01:54 (83.) ● | +01:40 (529.) ● | +01:27 (743.) ● |
Run | 14 km | 05:24:07 | 00:11:15 | 05:55 min/km | +01:38 (77.) ● | +01:12 (464.) ● | +00:56 (636.) ● |
Run | 16 km | 05:36:46 | 00:12:39 | 06:19 min/km | +01:45 (76.) ● | +01:18 (461.) ● | +01:00 (630.) ● |
Run | 17.7 km | 05:47:57 | 00:11:11 | 06:34 min/km | +01:42 (80.) ● | +01:16 (468.) ● | +01:01 (650.) ● |
Run | 19.2 km | 05:56:54 | 00:08:57 | 05:58 min/km | +01:08 (77.) ● | +00:49 (447.) ● | +00:38 (621.) ● |
Run | 21.2 km | 06:07:38 | 00:10:44 | 05:22 min/km | +00:38 (66.) ● | +00:09 (381.) ● | -00:06 (503.) ● |
Run | 21.2 km | 06:07:38 | 02:05:41 | 05:55 min/km | +16:31 (77.) ● | +11:59 (461.) ● | +08:59 (625.) ● |
Total | 113.1 km | 06:07:38 | 06:07:38 | 18.46 km/h | +43:11 (85.) ● | +38:36 (500.) ● | +30:57 (676.) ● |