James Clark -
Ironman 70.3 Lahti 2023

  Quick facts

570/431/70All/Gender/AG

M40-44Age group

795Bib number

GBRNationality

46:142:45:502:07:36 5:49:52

  Compare James Clark with other athletes!

795 Clark
909 Halttunen × 
577 Porciks × 
960 Korhonen × 
717 Savolainen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:14 00:46:1402:26 min/100m+07:05 (83.) +06:43 (531.) +06:10 (762.)
Transition 00:52:14 00:06:00 - +00:41 (66.) +00:27 (390.) +00:33 (591.)
Bike9 km 01:09:41 00:17:2730.95 km/h-00:01 (53.) +00:04 (338.) -00:25 (414.)
Bike18 km 01:25:34 00:15:5334 km/h+00:45 (67.) +00:33 (404.) +00:09 (516.)
Bike24 km 01:36:59 00:11:2531.53 km/h±00:00 (57.) -00:06 (341.) -00:25 (416.)
Bike32.5 km 01:49:50 00:12:5139.69 km/h+00:35 (66.) +00:20 (401.) -00:04 (500.)
Bike46 km 02:17:35 00:27:4529.19 km/h+01:24 (67.) +00:50 (411.) +00:05 (518.)
Bike72 km 03:03:48 00:46:1333.75 km/h+01:03 (63.) +00:03 (341.) -01:13 (418.)
Bike81 km 03:20:26 00:16:3832.46 km/h+00:52 (67.) +00:32 (394.) +00:07 (506.)
Bike90 km 03:38:04 00:17:3830.62 km/h-00:09 (51.) -00:36 (278.) -01:07 (330.)
Bike90 km 03:38:04 02:45:5032.56 km/h+04:29 (63.) +01:40 (363.) -02:53 (450.)
Transition 03:42:16 00:04:12 - -00:46 (46.) -01:54 (242.) -01:33 (359.)
Run1.8 km 03:52:30 00:10:1405:41 min/km+01:04 (79.) +00:58 (475.) +00:44 (640.)
Run3.5 km 04:02:32 00:10:0205:54 min/km+00:59 (78.) +00:54 (465.) +00:39 (625.)
Run5 km 04:10:49 00:08:1705:31 min/km+00:51 (76.) +00:50 (478.) +00:37 (645.)
Run6.9 km 04:21:30 00:10:4105:37 min/km+01:06 (78.) +01:04 (472.) +00:47 (639.)
Run8.9 km 04:33:33 00:12:0306:01 min/km+01:10 (76.) +01:06 (463.) +00:49 (626.)
Run10.6 km 04:44:22 00:10:4906:21 min/km+01:25 (80.) +01:19 (485.) +01:03 (665.)
Run12.1 km 04:53:11 00:08:4905:52 min/km+01:10 (79.) +01:04 (486.) +00:51 (667.)
Run14 km 05:04:26 00:11:1505:55 min/km+01:16 (75.) +01:12 (465.) +00:56 (639.)
Run16 km 05:17:15 00:12:4906:24 min/km+01:35 (75.) +01:28 (472.) +01:10 (651.)
Run17.7 km 05:28:27 00:11:1206:35 min/km+01:21 (74.) +01:17 (470.) +01:02 (652.)
Run19.2 km 05:37:49 00:09:2206:14 min/km+01:23 (77.) +01:14 (479.) +01:03 (680.)
Run21.2 km 05:49:52 00:12:0306:01 min/km+01:40 (77.) +01:28 (482.) +01:13 (673.)
Run21.2 km 05:49:52 02:07:3606:01 min/km+15:00 (77.) +13:54 (470.) +10:54 (641.)
Total 113.1 km 05:49:52 05:49:5219.4 km/h+26:29 (70.) +20:50 (431.) +13:11 (570.)

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